Hands and Arms Position Flashcards

1
Q

Beginning Stance

A

Feet together, hands down on the sides

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2
Q

Cheer Stance

A

Shoulder-width apart your feet, Hands slightly raise, in fist.

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3
Q

T-Motion

A

Shoulder-width legs feet apart, Arms raised/extended in a straight line, in closed fist

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4
Q

Half T-Motion

A

Bend the elbows, still parallel to the ground, in closed fist

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5
Q

Clap

A

Fingertips on the level of the chin, elbows in

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6
Q

Clasp

A

Fingers wrapped together, on the level of the chin, elbows in

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7
Q

Overhead Clasp

A

Fingers wrapped together, on the level of the chin, elbows in, arms extended above the head

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8
Q

Low Clasp

A

Fingers wrapped together, on the level of the chin, elbows in, arms extended straight down, slightly in front of the body

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9
Q

Touchdown

A

Arms are extended above, parallel to each other, fists/palms facing each other

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10
Q

Low Touchdown

A

Arms are extended below, parallel to each other, fists/palms facing each other

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11
Q

High V

A

Arms extended up, forming the letter V

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12
Q

Low V

A

Arms extended down, forming the letter V

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13
Q

Table Top

A

Arms bent, fists/palms in front of the shoulder

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14
Q

Punch

A

one arm extended straight up, one arm bent (fist on the waist)

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15
Q

L Motion

A

Arms extended, in a closed fists, forming an L

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16
Q

Diagonal

A

Arms extended, form a slanted line with both arms (one fist faces the right, another faces the left)

17
Q

Bow and Arrow

A

One arm extended to the side with the other arm bent, making a half T motion