H2F Flashcards
1
Q
?
A
Holistic health and fitness
Replaced physical readiness training
Fm7-22
address the physical and non-physical components of fitness through the use of performance professionals, programs, facilities, equipment, and education
2
Q
5 domains of readiness
A
physical readiness
nutritional readiness
spiritual readiness
mental readiness
sleep readiness
3
Q
Purpose
A
Keep soldiers mentally and physically tough
