h Flashcards

1
Q

what are the 3 sides to your health triangle

A

physical, social, emotional

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2
Q

what is mental and emotional health

A

it is the ability to handle the stresses and changes of everyday life in a reasonable way

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3
Q

what is personality

A

it is a combination of your feelings, likes, dislikes, attitudes, abilities, and habits.

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4
Q

what 3 things can affect your personality

A

heredity, environment, and behavior

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5
Q

what is heredity

A

it is things about you that you can’t control like your hair or eye colour because it is controlled because of your genetics

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6
Q

what is environment

A

the people around you can impact your personality

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7
Q

what is behavior

A

one of the personality traits you can control is your behavior; how you act

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8
Q

list 3 ways to be a better person

A

recognize your strengths and work on your weaknesses, set realistic goals, and have a good attitude

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