Gymnastic Bodies - Abkürzungen Flashcards by Hans Peter | Brainscape

Q

GST

A

Gymnastics Strength Training

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Q

FL

A

Front Lever

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Q

sPL

A

straddle Planche

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Q

MN

A

Manna

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Q

SLS

A

Single Leg Squat

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Q

HBP

A

Hollow Back Press

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Q

RC

A

Rope Climp

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Q

HSPU

A

Handstand Pushup

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Q

MPPr

A

Multi Plane Pressing

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Q

FSAS

A

Fundamental Straight Arm Strength

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Q

FBAS

A

Fundamental Bent Arm Strength

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Q

FLS

A

Fundamental Leg Strength

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Q

PE

A

Preparatory Elements

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Q

SE

A

Specific Elements

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Q

iM

A

integrated Mobility

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Q

SL

A

Side Lever

Q

RPE

A

Rate of Perceived Exertion

Q

HS

A

Handstand Training

Q

F7

A

Train All seven of the Foundation GST fundamentals in a single day

Q

WRS

A

Wrist Stretches

Q

WP

A

Wrist Pushup

Q

FKP

A

First Knuckle Pushup

Q

WR

A

Wrist Rock

Q

FTP

A

Fingertip Pushup