Gym Semester 1 Exam Flashcards by Kelsey Grant | Brainscape

Q

What are the fitness tests?

A

sit and reach, pacers, push-ups, curl-ups (BMI?)

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

What does sit and reach test?

A

flexibility

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

What do pacers test?

A

cardiovascular endurance

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

What do push ups test?

A

muscular endurance

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

What do curl ups test?

A

abdominal endurance

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

What does BMI test?

A

Weight percentage

How well did you know this?

1

Not at all

2

3

4

5

Perfectly