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gym final study Flashcards

1
Q

Which foot do u step throwing a football?

A

opposite foot

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2
Q

what shape do u make with ur hand to throw the ball?

A

a C

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3
Q

which fingers do u use to throw the ball?

A

index finger and thumb

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4
Q

where on the football do u put ur fingers to throw the ball?

A

around the nose

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5
Q

which foot does the weight start on when throwing?

A

back foot

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6
Q

which direction does the football go when in the air?

A

Spiral

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7
Q

What is the quarterback’s job?

A

says hike or go and throws to the receivers

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8
Q

What does the center do?

A

snaps the ball to the QB and protects the QB

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9
Q

what does the receiver do?

A

runs out to receive a pass from QB

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10
Q

what does the running back do?

A

gets a handoff from QB and runs down the field

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11
Q

With what does the game and second half start?

A

Kick off

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12
Q

What is a punt and when does it happen?

A

occurs on 4th down and team decides to go from offense to defense. Laces of football face up/out when kicking.

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13
Q

In what occasions and how many points does a field goal have?

A

1 point when attached to a touchdown. 3 points when done by itself.

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14
Q

What is a hike?

A

the go signal

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15
Q

What is the line of scrimmage?

A

imaginary line where play starts

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16
Q

What is the first down and what is the length?

A

10 yards. A team gets 4 tries to get first down.

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17
Q

What is the length of a football field, excluding the end zones?

A

100 yards

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18
Q

How many players are on the field for a single team?

A

11

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19
Q

what are receiving routes? A few examples?

A

routes the receiver run. Ex: flag, slant, post, down, and out/in

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20
Q

What is an interception?

A

when QB accidentally throws ball to other team and they catch it

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21
Q

How many points is a touchdown worth?

A

6 points

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22
Q

what is a touchdown?

A

When a team runs into or catches the ball in the end zone.

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23
Q

What is it called when the quarterback runs with the ball?

A

QB sneak

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24
Q

Where should you be looking when dribbling and where should ur head be?

A

Head up. Looking for a basket, teammate to pass to , or defender to get around

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25
Where are you supposed to dribble up to?
waist height
26
which part of ur fingers do u use to dribble
finger pads
27
what is a crossover dribble?
switching hands while dribbling
28
how should u dribble
under control
29
name three dribbling violations
1. double dribble; dribble, stop your dribble and hold the ball, then dribble again. 2. dribbling ball with two hands 3. travel: walking and holding basketball without dribbling
30
Bounce pass
one bounce to teammate; 3/4 way hands on side of bball elbows out step to target
31
chest pass
hands on side of bball elbows out step to target
32
lay up
Right side of the basket - Right, left, right is the order for your feet Left side of the basket -left, right, left is the order drive your knee up take off on one foot most successful shot (usually) because you are closest to the basket
33
B.E.E.F.
B - balance the bball on shooting hand E - eyes on the rim E - elbow in, underneath bball F - follow through. fingers point down, ball should have back spin when shooting
34
what are 3 main positions in bball
guard, (point guard), forwards and a center
35
offense in bball
trying to score a basket against your opponent
36
defense in bball
trying to steal ball away from the offense. You should be in athletic position, arms and hands out, and not crossing feet
37
how does game begin in bball
jump ball
38
how many players are on a court in bball
5 players one team at a time
39
how much is a reg shot worth inside the 3 point line in bballl
2 points
40
how much is a shot behind 3 point line in bball
3 points
41
rebound in bball
taking possession of the ball after a missed shot
42
foul line and how much does each shot count in bball
where a player that was fouled takes a free throw. Each shot is worth 1 point each
43
height of rim in bball
10 feet
44
is bball summer olympic sport?
yes it is for men and women
45
basketball size
men's bball is bigger than women's bball
46
which foot do u step with in overhand serve in vball?
opposite foot
47
how should hand be in overhand throw in vball
open hand
48
for vball how does the weight transfer from both feet?
Transfer your weight from back foot to front foot
49
What should u think during overhand pass in vball?
step, toss, high five
50
Is ball in if it hits net and goes over for vball?
yes
51
is ball in if it lands on line for vball?
yes
52
how many times can player serve vball?
once, there are no lets
53
for underhand serve what part of hand do u use vball?
heel of hand
54
for underhand serve which foot do u step with?
opposite foot
55
for underhand serve how do u hold ball vball?
hold with opposite hand at waist level
56
for underhand serve what is follow through in vball?
follow through to target
57
what should think for underhand serve in vball?
step drop hit
58
for forearm pass how do u put arms? vball
make a platform with arms
59
what part of arms makes contact with vball in forearm pass?
forearms
60
what should u do with feet in forearm pass? vball
move feet to get ball
61
do u interlock fingers in forearm pass for vball?
NO
62
How do u put hands for forearm pass? Vball
one hand in palm of other
63
what to do with knees in forearm pass? vball
bend knees
64
do u swing arms in forearm pass? vball
no, meet ball with your arms
65
can a player bump vball twice in a row?
NO
66
For a set which part of finger do u use? vball
finger pads
67
where should elbows be in set?
elbows high
68
what shape should u make with fingers in set ? vball
a diamond shape with thumb and index fingers
69
what do with knees in set vball?
bend knees
70
how should contact be in set for vball?
quick and quiet contact
71
how far apart should feet be for a set vball?
shoulder width
72
can player set vball two times in a row?
NO
73
how many points are games played to? vball
25 points and must win by 2
74
which way do players rotate? vball
clockwise
75
where is vball serving position?
back right
76
what is scoring for vball?
rally scoring; anyone can gain a point on anyone's serve
77
what is max amount of hits on each side for vball?
3
78
what sequence of hits do u want ideally for vball?
bump, set, spike
79
is volleyball allowed to hit ceiling, backboard, rim?
no, if it does opponent team gets point
80
how do u give ball to other team
roll ball under the net
81
is volleyball allowed to touch net and go over on a serve
yes
82
in volleyball is players body allowed to touch net at any point during game
NO
83
How many players does indoor vball have and is it olympic?
6 players on each side and yes it is olympic
84
how many players does beach vball have and is it olympic?
2 players on each side and yes it is olympic

gym final (1 decks)

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