Guideline: Management of type 2 diabetes - A handbook for general practice (2020) Flashcards
Goals - Lifestyle Modification:
- Goals to encourage for all T2DM patients?
- Diet
- BMI: 5–10% weight loss for people who are overweight or obese with type 2 diabetes
- Physical activity
- Children and adolescents: at least 60 min/day of moderate-to-vigorous physical activity, plus muscle- and bone-strengthening activities at least three days/week
- Adults: 150 minutes of aerobic activity, plus 2–3 sessions of resistance exercise (to a total ≥60 minutes) per week
- Cigarettes: 0
- Alcohol: Advise ≤2 standard drinks (20 g of alcohol) per day for men and women
- BGL monitoring:
- Advise 4–7 mmol/L fasting and 5–10 mmol/L postprandial
- SMBG is recommended for patients with type 2 diabetes who are using insulin
- For people not on insulin, the need for and frequency of SMBG should be individualised
Clinical management goals for T2DM?
- HbA1c: Generally ≤7% (53 mmol/mol)
- Lipids: Pharmcotherapy commencement depends on absolute cardiovascular risk assessment. Targets below
- Total cholesterol: <4.0 mmol/L
- HDL-C: ≥1.0 mmol/L
- LDL-C: <2.0 mmol/L; <1.8 mmol/L if established CVD is present
- Non-HDL-C: <2.5 mmol/L
- Triglycerides: <2.0 mmol/L
- Blood pressure: ≤140/90 mmHg
- Lower blood pressure targets may be considered for younger people and for secondary prevention in those at high risk of stroke
- diabetes and albuminuria/proteinuria remains <130/80 mmHg
- Urine albumin excretion:
- women: <3.5 mg/mmol
- men: <2.5 mg/mmol
- Vaccination: influenza, pneumococcus, diphtheria-tetanus-acellular pertussis (dTpa).
- Consider: hepatitis B (if travelling), herpes zoster
When is screening for diabetes required in the following populations and how is screening performed?:
- General/not at high risk?
- ATSI?
- Individuals with any ONE of the following risk factors:
- AUSDRISK score of ≥12
- all people with a history of a previous cardiovascular event (acute myocardial infarction or stroke)
- women with a history of gestational diabetes mellitus
- women with polycystic ovary syndrome
- patients on antipsychotic drugs
- Individuals with impaired glucose tolerance test or fasting glucose (not limited by age)
- General/not at high risk: Q3yearly from 40 years of age using the Australian type 2 diabetes risk assessment tool (AUSDRISK)
- ATSI: annually with blood testing (fasting plasma glucose, random venous glucose or glycated haemoglobin [HbA1c]) from 18 years of age
- Individuals with any ONE of the following risk factors (AUSDRISK 12 or more, previous cardiovascular event, prev GDM, PCOS, on antipsychotics): fasting blood glucose (FBG) or HbA1c every three years
- Individuals with impaired glucose tolerance test or fasting glucose (not limited by age): with FBG or HbA1c every 12 months
What is the goal for lifestyle intervention programs in people with impaired glucose tolerance or impaired fasting glucose?
- achieve and maintain a 7% reduction in weight
- increase moderate-intensity physical activity to at least 150 minutes per week
Lifestyle intervention - Physical Activity:
- What is the goal amount and intensity of physical activity for children and adolescents with type 1 or type 2 diabetes OR at high risk of type 2 diabetes
Children and adolescents with type 1 or type 2 diabetes or at high risk of type 2 diabetes should engage in 60 min/day or more of moderate-
or vigorous-intensity aerobic activity, with vigorous muscle-strengthening and bone-strengthening activities at least three days/week
Lifestyle intervention - Physical Activity:
- What is the goal physical activity duration and intensity for adults with T2DM?
- Most adults with type 2 diabetes should engage in 150 minutes or more of moderate-to-vigorous intensity aerobic activity per week, spread over at least three days/week, with no more than two consecutive days without activity
- Additionally, adults with type 2 diabetes should engage in resistance exercise:
- 2–3 sessions/week on non-consecutive days
- for a total of at least 60 minutes per week
Lifestyle intervention - Physical Activity:
- At what interval should prolonged sitting be interrupted for adults with T2DM?
Prolonged sitting should be interrupted every 30 minutes for blood glucose benefits, particularly in adults with type 2 diabetes
Lifestyle intervention - Physical Activity:
- How often is flexibility training recommended for older adults with diabetes?
Flexibility training and balance training are recommended 2–3 times/week for older adults with diabetes; yoga and tai chi may be included based on individual preferences to increase flexibility, muscular strength and balance
Lifestyle intervention - Diet:
- What foods are associated with reduced risk of type 2 diabetes?
- Consumption of cereal foods (especially three serves/day of wholegrains) is associated with reduced risk of type 2 diabetes
- Consumption of at least 1.5 serves/day of dairy foods (eg milk, yoghurt, cheese) is associated with reduced risk of type 2 diabetes
When should metabolic surgery be recommended to manage type 2 diabetes?
Metabolic surgery should be recommended to manage type 2 diabetes:
- in people with a body mass index (BMI) ≥40 kg/m2
- in people with a BMI 35.0–39.9 kg/m2 when hyperglycaemia is inadequately controlled by lifestyle and optimal medical therapy
- for patients with type 2 diabetes and BMI 30.0–34.9 kg/m2 if hyperglycaemia is inadequately controlled despite optimal treatment with either oral or injectable medications
Glucose Monitoring:
- When should self blood glucose monitoring be used?
- Patients with type 2 diabetes who are using insulin and have been educated in appropriate alterations in insulin dose
- If not on insulin therapy, use when glycaemic control is not being achieved.
- should include periodic pre- and post-prandial measurements and training of healthcare providers and people with diabetes in methods to modify health behaviours and glucose-lowering medications in response to SMBG values
What is the goal HbA1c?
- A reasonable HbA1c goal for many non-pregnant adults is <7% (53 mmol/mol)
- Less stringent HbA1c goals (such as <8% [64 mmol/mol]) may be appropriate for patients with
- a history of severe hypoglycaemia,
- limited life expectancy,
- advanced microvascular or macrovascular complications,
- extensive comorbid conditions, or
- long-standing diabetes in whom the goal is difficult to achieve despite diabetes self-management education, appropriate glucose monitoring, and effective doses of multiple glucose-lowering agents including insulin
Glucose monitoring:
- What are the goals for self-monitored blood glucose?
Targets for self-monitoring of blood glucose levels are
- 4.0–7.0 mmol/L for fasting and preprandial, and
- 5.0–10.0 mmol/L for two-hour postprandial
Medical Management of Glycaemia:
- How long should you trial healthy behaviour interventions alone before starting glucose-lowering therapy?
If glycaemic targets are not achieved using healthy behaviour interventions alone within three months, glucose-lowering therapy should be added to reduce the risk of microvascular complications
Medical Management of Glycaemia:
- What is the initial glucose-lowering therapy to trial?
Metformin should be chosen over other agents due to its low risk of hypoglycaemia and weight gain