group 4 presentation Flashcards
reaction of the mind and body to a stimulus
stress
Situations or events are often called
stressors
caused by situations that may be life threatening or life changing
as a stimulus
the way the body reacts to challenging situations.
as a response
production of contrisol
stress hormones
Release of a substance
NOREPINEPHRINE
Adolscent’s physical response to stress is slower than that of an adult (true or false)
false = Adolscent’s physical response to stress is FASTER than that of an adult
a person experiencing stress TAKES A STEPBACK TO LOOK AT THE SITUATION that is causing the stress, and assesses
stress as a relation
type of stress that can motivate
healthy stress
BAD STRESS can be transformed into good stress depending on how an individual assesses the situations (true or false)
true
2 sources of stressors
external stressors and internal stressors
coming within you
internal stressors
come outside of you
external stressors
very important MECHANISM in dealing with stress
coping