Groin Flashcards

1
Q

What is the normal ranges for BKFO?

A

Between 12-16cm

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is a good criteria for return to linear running in AGP?

A

Pain free crossover
Symmetrical hip IR
Pain free squeeze @45 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What is a good criteria for return to COD running in AGP?

A

Pain free linear running

Trained multi direction mechanics

Good kinetics and kinematics in COD

How well did you know this?
1
Not at all
2
3
4
5
Perfectly