Green Stripe Knowledge Flashcards
definition of Dan-Gun
Dan-Gun is named after the Holy Dan-Gun, the legendary founder of Korea (in 2,333 BC).
diagram of Dan-Gun
A—C—B
|
|
E—D—F
start at C
number of movements in Dan-Gun
21
What nationality is Taekwon-Do?
Korean
because its founder was Korean
Fill in the blank:
The origin of each martial art depends on the ________ of its founder.
nationality
Who founded Taekwon-Do?
General Choi Hong-Hi
(nationality: Korean)
How long was Korea occupied by Japan?
36 years
When was Korea occupied by Japan?
1876-1910
State the definition of continuous motion.
Two movements carried out with 2 full sine waves and 2 continuous breaths
The difference between continuous motion and normal motion is…
the breath never stops flowing during continuous motion
state in Korean
back
Dwit/Dung
inward
Anuro
outward
Bakuro
sparring
Matsogi
strike
Taerigi
Double kick
i-jung chagi
Triple kick
sam-jung chagi
guarding
Daebi
twin
Sang
rising (for block)
Chookyo
rising (for kick)
Olligi
Recite the Student Oath.
- I shall observe the tenets of Taekwon-Do.
1. courtesy (Ye Ui)
2. integrity (yom chi)
3. perseverance (in nae)
4. self control (guk gi)
5. indomitable spirit (baekjool boolgool) - I shall respect my instructors and seniors.
- I shall never misuse Taekwon-Do.
- I shall be a champion of freedom and justice.
- I shall build a more peaceful world.
What are the three classes of black belt?
- Novice (“Beginner”) / Assistant Instructor: 1-3rd Degree (Bo Sabum)
- Expert / Instructor: 4-6th Degree (Sabum)
- Master: 7-8th Degree (Sa-Hyun); 9th = Grand Master (Sa-Sun)
What is sitting stance (annun sogi) used for?
- lateral movements
- punching exercises
- muscle development of the legs