Green Stripe Knowledge Flashcards

1
Q

definition of Dan-Gun

A

Dan-Gun is named after the Holy Dan-Gun, the legendary founder of Korea (in 2,333 BC).

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2
Q

diagram of Dan-Gun

A

A—C—B
|
|
E—D—F

start at C

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3
Q

number of movements in Dan-Gun

A

21

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4
Q

What nationality is Taekwon-Do?

A

Korean

because its founder was Korean

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5
Q

Fill in the blank:

The origin of each martial art depends on the ________ of its founder.

A

nationality

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6
Q

Who founded Taekwon-Do?

A

General Choi Hong-Hi

(nationality: Korean)

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7
Q

How long was Korea occupied by Japan?

A

36 years

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8
Q

When was Korea occupied by Japan?

A

1876-1910

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9
Q

State the definition of continuous motion.

A

Two movements carried out with 2 full sine waves and 2 continuous breaths

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10
Q

The difference between continuous motion and normal motion is…

A

the breath never stops flowing during continuous motion

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11
Q

state in Korean

back

A

Dwit/Dung

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12
Q

inward

A

Anuro

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13
Q

outward

A

Bakuro

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14
Q

sparring

A

Matsogi

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15
Q

strike

A

Taerigi

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16
Q

Double kick

A

i-jung chagi

17
Q

Triple kick

A

sam-jung chagi

18
Q

guarding

A

Daebi

19
Q

twin

A

Sang

20
Q

rising (for block)

A

Chookyo

21
Q

rising (for kick)

A

Olligi

22
Q

Recite the Student Oath.

A
  • I shall observe the tenets of Taekwon-Do.
    1. courtesy (Ye Ui)
    2. integrity (yom chi)
    3. perseverance (in nae)
    4. self control (guk gi)
    5. indomitable spirit (baekjool boolgool)
  • I shall respect my instructors and seniors.
  • I shall never misuse Taekwon-Do.
  • I shall be a champion of freedom and justice.
  • I shall build a more peaceful world.
23
Q

What are the three classes of black belt?

A
  1. Novice (“Beginner”) / Assistant Instructor: 1-3rd Degree (Bo Sabum)
  2. Expert / Instructor: 4-6th Degree (Sabum)
  3. Master: 7-8th Degree (Sa-Hyun); 9th = Grand Master (Sa-Sun)
24
Q

What is sitting stance (annun sogi) used for?

A
  • lateral movements
  • punching exercises
  • muscle development of the legs
25
Q

What is an advantage of sitting stance (annun sogi)?

A

being able to shift into a walking stance without relocating the feet

26
Q

How wide is sitting stance (annun sogi)?

A

1 ½ shoulder-widths wide (measured from the big toes)

27
Q

What is the length of sitting stance (annun sogi)?

A

the stance has no length

28
Q

In what direction are the toes pointed in sitting stance (annun sogi)?

A

towards the front

29
Q

How is the weight distributed in sitting stance (annun sogi)?

A

50/50 (evenly between both legs)

30
Q

In sitting stance (annun sogi), the feet are…

A

even and parallel.

31
Q

In sitting stance (annun sogi), the knees are bent…

A

outwards.

32
Q

Where are the knee caps relative to the ball

A