Greatest Hits Flashcards
normal hip flexion ROM
120
normal hip extension ROM
20
normal hip IR ROM
45
normal hip ER ROM
45
normal hip abduction ROM
45
normal hip adduction ROM
20
normal SLR ROM
males: 70
females: 90
end feels of hip ROM
flexion: soft
IR, ER, add, abd, ext: firm
what is the capsular patterns of the hip?
IR –> Ext –> Abd
how much and what hip ROM is needed for rising from a seated position?
100 degrees flexion
how much and what hip ROM is needed to tie own shoes?
115 degrees flexion
18 degrees of abd
13 degrees ER
how much and what hip ROM is needed to sit cross-legged?
85 degrees flexion
35 degrees abd
45 degrees ER
which hip outcome measure is for the athletic population? acute care?
athletes: HOOS
acute: Harris
is the Harris an ability or disability scale?
ability (for hip)
is the HOOS an ability or disability scale?
disability (for hip)
which hip outcome measure has psychological questions?
HOOS
which hip outcome measure has objective hip measurements?
Harris
which hip outcome measure asks about ADs?
Harris
what is a CAM impingement?
form of FAI where there is excess bone growth on the femoral neck and head
what is a pincer impingement?
form of FAI where there is excess bone growth on the acetabulum
which type of FAI is more common?
mixed (both CAM and pincer togther)
which FAI is seen more in young males? females?
males: CAM
females: pincer
what complications does FAI lead to?
labral tears
osteoarthritis (CAM)
“C” sign holding anterolateral hip
deep hip pain
which hip motion is most indicative of hip OA?
IR
Hip OA classification criteria
pain in hip
IR ≥ 16
morning stiffness of hip ≤ 60 minutes
over 50 years of age
what are the 5 variable of predicting hip OA?
1) squatting was an aggravating factor
2) active hip flexion caused lateral hip pain
3) scour test with adduction cause lateral hip pain or groin pain
4) active hip extension caused pain
5) passive IR of ≤ 25 degrees
3/5 = 68% chance of hip OA
4/5 = 91% chance of hip OA
which outcome measures are ACL specific?
Lysholm Knee Scale
Tegner Activity Scale
which MMT should be tested on every knee pt?
glut med or hip abd
if there is no direct trauma to the knee, where is the cause of knee issues likely from?
hip or ankle/foot
a SLR stretches which nerve?
sciatic
SLR with plantarflexion stretches which nerve?
fibular
a SLR with DF and inversion stretches which nerve?
sural
a SLR with DF and eversion stretches which nerve?
tibial
the tibiofemoral angle is a _____ angle
lateral
what is a normal lateral tibiofemoral angle?
165-175 degrees
what lateral tibiofemoral angle is genu valgum?
< 165 degrees
what lateral tibiofemoral angle is genu varum?
> 175 degrees
the Q-angle is measured ____ and _____ (directions)
medial and superior
what are the landmarks for the Q-angle?
ASIS to midpatella, line from central patella to tibial tuberosity
what is a normal Q-angle?
10-15 degrees
a Q-angle >___ degrees is considered malalignment?
20
which malalignments cause an increased Q-angle cause?
genu valgum
excessive femoral anteversion
tibial external rotation
an increased Q-angle increases the risk for _____
lateral patellar subluxation
how much knee flexion is need for walking?
60-70 degrees
how much knee flexion is need to safely climb stairs?
83 degrees
how much knee flexion is need to safely descend stairs?
90 degrees
how much knee flexion is need for getting up from a chair?
105 degrees