grains and starches Flashcards

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1
Q

cereal edible portions of the plant?

A

grain
kernel
berry

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2
Q

4 major food crops?

A

rice,wheat,corn, barley

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3
Q

composition of grain/kernel?

A

husk: protective covering. usually not consumed

bran: good source of fiber and minerals (protein, P, B vit)
- underneath bran = aleurone layer = less fibrous coatin.
- bran + aleurone layer are removed during processing of white flour

endosperm:

  • largest part of grain
  • mostly CHO
  • some protein
  • small amounts of vit, min, fiber
  • basis of flours

germ (embryo):

  • rich in fat = more prone to spoilage. (wheat flour has high fat content = shorter shelf life)
  • incomplete protein
  • vit B and E
  • removed during processing
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4
Q

what is removed or kept during grain processing?

A

removed: bran and germ and husk
kept: endosperm (mostly CHO and low in other nutrients)

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5
Q

protein content in grains?

A

incomplete (low in some essential amino acids, expecially lysine)

high in methionine

pair grains with legumes

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6
Q

lipid content in grains?

A

very small

mostly omega 6 PUFA

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7
Q

vitamins and min in grains?

A

vit: b1, b2, b3, b6, b5, b9, vit E

Fe, Mg, P, K, Cu, Mn, Se

mostly lost during removal of husk, bran, germ

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8
Q

fiber in grains?

A
cellulose
hemicellulose
lignin
inulin
resistant starch

found in bran and endosperm

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9
Q

phytochemicals in grains

A

highest levels in bran and aleurone layer

also in germ

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10
Q

enrichment vs foritification

A

enrichment: replacing nutrients to the levels that existed before processing
fortification: adding nutrients to higher levels that existed before processing

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11
Q

milled forms of grain?

A

wheat

rice

oats

corn

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12
Q

describe starches

A

complex carb = polymer of alpha D glucose

only from plant sources (plants photosynthesize = glucose is converted to starch = used for energy in storage)

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13
Q

describe amylose

A

linear

linked by glycosidic bond between C1 (aldehyde) and C4 (OH)

higher in corn and wheat flour

naturally coiled up into helix

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14
Q

describe amylopectin

A

branched

short chains of 1-4alphaDglucose

chains are joined through C1 and C6

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15
Q

describe gelatinization

A

gelatinization: happens when starch granules are heated with liquid

Heat = H bonds break = increase solubility = water infiltrates starch granule = granule swells = volume, translucency and viscosity increases

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16
Q

describe gel formation

A

occurs after gelatinization

needs amylose: when H bonds reform as fluid cools = h2o is trapped = forms semisolid paste (gel)

17
Q

describe retrogrdation

A

leakage of liquid from gell after long standing time

accelerated by freezing

gel cools = h bonds tighten between amylose = water is squeezed out = synersis

18
Q

what are resistant and modified starches?

A

resistant: not digested by SI
- found in high amylose maize, potatoes, banana

regraded starches: gelatinized starches that have undergone retrogradation = resists dispersion in water and digestion by amylase

modified starches: altered to have longer shelf life

19
Q

pseudocereals?

A
  • not true cereals, or grains
  • seeds from plants that are not grasses
  • ex: amaranth, quinoa, buckwheat
  • have high protein and fiber
20
Q

what is gluten?

A

2 main fractions:

  1. gliadins (soluble)
  2. glutenins (insoluble)
  • gives elasticity, viscosity, cohesiveness in baking
  • allows dough to hold gas when it rises (co2 molecules from yeast are trapped = fluffy texture)
21
Q

grains w/ gluten?

A

wheat bulgur spelt barley rye triticale

22
Q

gluten free grains?

A
pseudocereals (amaranth buckwheat quinoa)
oats
cornmeal
millet
rice
teff
23
Q

gluten replacers?

A

xantham gum

guar gum

ground seeds

24
Q

3 kinds of gluten sensitivities?

A

celiac

non celiac gluten sensitivity (NCGS): lacks the same antibodies as celiac.

wheat allergy: reaction to IgE antibodies. not allergic to gluten