grains and starches Flashcards
cereal edible portions of the plant?
grain
kernel
berry
4 major food crops?
rice,wheat,corn, barley
composition of grain/kernel?
husk: protective covering. usually not consumed
bran: good source of fiber and minerals (protein, P, B vit)
- underneath bran = aleurone layer = less fibrous coatin.
- bran + aleurone layer are removed during processing of white flour
endosperm:
- largest part of grain
- mostly CHO
- some protein
- small amounts of vit, min, fiber
- basis of flours
germ (embryo):
- rich in fat = more prone to spoilage. (wheat flour has high fat content = shorter shelf life)
- incomplete protein
- vit B and E
- removed during processing
what is removed or kept during grain processing?
removed: bran and germ and husk
kept: endosperm (mostly CHO and low in other nutrients)
protein content in grains?
incomplete (low in some essential amino acids, expecially lysine)
high in methionine
pair grains with legumes
lipid content in grains?
very small
mostly omega 6 PUFA
vitamins and min in grains?
vit: b1, b2, b3, b6, b5, b9, vit E
Fe, Mg, P, K, Cu, Mn, Se
mostly lost during removal of husk, bran, germ
fiber in grains?
cellulose hemicellulose lignin inulin resistant starch
found in bran and endosperm
phytochemicals in grains
highest levels in bran and aleurone layer
also in germ
enrichment vs foritification
enrichment: replacing nutrients to the levels that existed before processing
fortification: adding nutrients to higher levels that existed before processing
milled forms of grain?
wheat
rice
oats
corn
describe starches
complex carb = polymer of alpha D glucose
only from plant sources (plants photosynthesize = glucose is converted to starch = used for energy in storage)
describe amylose
linear
linked by glycosidic bond between C1 (aldehyde) and C4 (OH)
higher in corn and wheat flour
naturally coiled up into helix
describe amylopectin
branched
short chains of 1-4alphaDglucose
chains are joined through C1 and C6
describe gelatinization
gelatinization: happens when starch granules are heated with liquid
Heat = H bonds break = increase solubility = water infiltrates starch granule = granule swells = volume, translucency and viscosity increases