GP - Primary Prevention of CVD Flashcards
How can you calculate the no. of units in a drink?
strength (ABV) x volume (ml) / 1000 = units
e.g. pint (568 ml) of strong larger (ABV 5.2%) = 2.95 units
What age group can have their CVD risk checked/assessed on the NHS? (i.e. blood tests etc)
40-74 yrs
(above 74-yrs, age alone is a strong risk factor)
What lifestyle changes can be suggested to patients with Hypertension?
Those in bold ↓ risks associated with HTN
- Smoking cessation
- Diet:
- ↓ salt / switch to low-salt
- ↓ caffeine
- ↓ Fat
- ↓ Alcohol intake
- ↓ weight
- Exercise
- Find relaxing hobbies
When taking a Hx to identify CVD risks, what topics are important to discuss?
- Physical activity
- Alcohol
- Smoking
- Diet - high salt or sat-fats?
- Weight
- Diagnoses: HTN, DM
- FHx of CVD e.g. stroke, IHD, heart failure, HTN etc.
What are the physical activity recommendations for ‘early years’
(birth - 5 yrs)?
180 mins / day of physical activity
What are the physical activity recommendations for children and young people aged 5-18 yrs?
Average 60 mins / day across the week
What are the physical activity recommendations for adults?
at least 150 mins / week (moderate intensity)
OR
at least 75 mins / week (vigorous activity)
Also:
- Minimise sedentary time (break up periods of inactivity)
- Strength exercises on at least 2 days / week - helps joints (e.g. yoga, gym, carrying weight)
- Balance and co-ordination activities in adults > 65-yrs - lowers risk of falls (e.g. dance, tai chi etc)
How many milliliters are in a pint?
568 ml
(this is often rounded down to 500 ml when calculating units)
What are the current guidelines on weekly alcohol consumption?
< 14 units per week (for both men and women)
- Units should be spread out across the week
- Avoid binge-drinking
- Involve some alcohol-free days
What risk factors can you name for CVD?
Non-modifiable risk factors:
- Age (older ↑risk)
- Male
- FHx of CVD e.g. stroke, IHD, heart failure, HTN etc.
- Ethnicity - 1.5 x risk of CVD in south asian pts
Modifiable risk factors:
- Physical activity
- Alcohol
- Smoking
- Diet - rich in salt, sat-fat, sugars / lacking fruit & veg
- Weight
- Hypertension
- Diabetes
- Hypercholestserolaemia
Name some conditions that being Obese is associated with an increased risk of.
- CVD
- Stroke
- HTN
- Diabetes
- Osteoarthritis
- Cancer
Is a single measurement of ↑ BP sufficient
to diagnose Hypertension?
NO!!
What is the process for determing a patient’s BP in clinc?
- Measure BP in both arms
- If difference in BP is > 20 mmHg –> repeat measurements
- If difference remains > 20 mmHg on the 2nd measurement –> measure subsequent BPs in the arm with the higher BP
- If BP is measured as 140/90 or higher –> take 2nd measurement during consultation
- If 2nd measurement is substantially different from the 1st –> take a 3rd BP measurement
- Record the lower of the last 2 measurements (2nd or 3rd) as the BP
How do you confirm a diagnosis of HTN
after a recorded clinic BP of 140/90 or higher?
- If clinic BP is 140/90 or higher –> offer ABPM (ambulatory blood pressure monitoring) to confirm diagnosis, ensure that:
- At least 2 measurements per hour - during ususal waking hours
- Use average of at least 14 measurements to confirm diagnosis
- If pt unabale to tolerate ABPM –> HBPM (home blood pressure monitoring), ensure that:
- For each BP recording, 2 consecutive measurements are taken, at least 1 minute apart and with the person seated
- BP is recorded twice/day (ideally in the morning and evening)
- BP recording continues for at least 4 days (ideally for 7 days)
- Discard measurements taken on the 1st day + use the average value of all the remaining measurements to confirm a diagnosis of HTN
What are the grades for severity of Hypertension?
- Isolated Systolic HTN = >140 / >90
-
Grade 1 (mild) = clinic BP 140-159 / 90-99
- OR ABPM / HBPM average of > 135/85
-
Grade 2 (moderate) = clinic BP 160-179 / 100-109
- OR ABPM / HBPM average of > 150/95
- Grade 3 (severe) = >180 / >110
For what 2 reasons is staging the severity of HTN important?
Severity of HTN i.e. grade, impacts:
- Risk stratification of patient
- Guides next step in management
When a patient’s hypertension is stage 3 (severe) it can result in hypertensive emergency - what is this also known as?
Also known as Malignant Hypertension it is severe hypertension (BP ≥ 180/120 mmHg) WITH damage to at least 1 organ
Examples of Organ damage:
- Brain - cerebral infarction, hypertensive encephalopathy and oedema, spontaneous intracranial haemorrhage
- Eyes - retinal bleeding, exudate, cotton-wool spots, splinter haemorrhages and papilloedema
- Heart - pulmonary oedema, CHF
- Aorta - dissection
- Kidneys - blood/protein in urine, AKI
Who is malignant hypertension most likely to affect?
Epidemiology:
M > F
Affects 1% of those with HTN
What can cause malignant hypertension?
Essential HTN:
- Undiagnosed or inadequately treated essential HTN
- Pts who have stopped their anti-HTN medication
Secondary HTN:
- Renal disease - renal artery stenosis, acute glomerulonephritis, kidney transplant
- Neuro - head trauma, autonomic dysfunction
- Respiratory - obstructive sleep apnoea
- Immune - scleroderma, vasculitis
- Pregnancy - pre-eclampsia / eclampsia
-
Endocrine:
- primary aldosteronism
- phaeochromocytoma
- thyroid disorder
- Cushing’s syndrome
- acromegaly
- hyperparathyroidism
- carcinoid tumour
- congenital adrenal hyperplasia
- renin-secreting tumour
How high in BP in malignant hypertension?
VERY HIGH BP!
systolic > 180 or diastolic > 120
Severe hypertension (BP ≥ 180/110 mmHg) WITHOUT target-organ damage is defined as what?
Hypertensive urgency (not emergency)
- BP needs to be ↓ gradually over 24-48 hrs with ORAL antihypertensives
- as opposed to reduced in mins - 2hrs and IV in hypertensive emergency
What are the signs / symptoms of malignant hypertension?
Symptoms / Signs of Malignant HTN:
- ↑ BP - systolic > 180 and/or diastolic > 120 mmHg
-
Eye signs (seen on opthalmoscopy):
- Papilloedema (must be present for diagnosis to be made)
- Retinal haemorrhages
- Exudates
- Cotton wool spots
-
Cardiac symptoms:
- Chest pain - crushing/pressure
- SoB
- Pulmonary oedema
-
Neuro symptoms:
- Abnormal sensory findings
- Motor weakness
- Abnormal gait
- Blurred vision
- Dizziness
- ↓ GCS
- ↑ ICP e.g. headache, nausea & vomiting, seizure