Gottman

Question 1

What are the 4 horsemen?

Answer 1

defensiveness, contempt, criticism, stonewalling

Question 2

Gottman 3 marriage myths

Answer 2

comm training helps; anger is a dangerous emotion; quid pro quo error

Question 3

gottman traits of tmt (5)

Answer 3

positive affect experience; primarily dyadic; emotional learning; easy; nonidealistic

Question 4

Gottman view of tx rel: tx is ____

Answer 4

tx is coach

Question 5

Gottman indicators of divorce (7)

Answer 5

4 horsemen; 5:1 ratio; negative affect; repair attempts; accepting influence; harsh startup; distance & isolation cascade

Question 6

gottman typologies of happy marriages (3)

Answer 6

volatile, validating, conflict avoiding

Question 7

levels of sound relationship house (SRH)

Answer 7

love maos, fondness & admiration system, turning toward vs away; positive sentiment override; problem solving —solving the solvable, dialogue w perpetual problems, physiological soothing; making dreams come true; creating shared meaning

Question 8

Gottman session format

Answer 8

catch up, preintervention marital interaction, give an intervention, the spouses make the intervention their own, got resistance?, no resistance?, homework

Question 9

Gottman interventions

Answer 9

love maps, soften startup, dreams within conflict, negotiating marital power