Gold Sheet/LE Flashcards

1
Q

ILIOPSOAS

A

O: Iliac Fossa, anterior and lateral surfaces of T12-L5

I: lesser trochanter

Hip flexion

L2 L3 Femoral nerve

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2
Q

ILIOPSOAS

A

O: Iliac Fossa, anterior and lateral surfaces of T12-L5

I: lesser trochanter

Hip flexion

L2 L3 Femoral nerve

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3
Q

QUADRICEPS

A

O:
Rectus Femoris: Anterior inferior iliac spine
Vastus Intermedialis: Anterior Femur
Vastus Lateral is: linea Aspera
Vastus Medialis: Linea Aspera

I:All four parts- quadriceps tendon to patella to tibial tuberosity

Hip flexion and knee extension
Knee extension
Knee extension
Knee extension

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4
Q

SARTORIUS

A

O: Anterior Superior Iliac spine
I: proximal medial aspect of tibia

Combination of hip flexion, abduction, lateral rotation and knee flexion

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5
Q

ADDUCTOR MAGNUS

A

O: Ischium and pubis
I: Middle third linea aspera

Hip adduction

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6
Q

HAMSTRINGS

A

Biceps femoris: Long head: Ischial tuberosity. Short head: lateral linea aspera
Semimembranosus: Ischial tuberosity
Semitendinosus: Ischial tuberosity

Fibular head
Posteromedial tibial condyle
Anteromedial proximal tibia

Hip extension and knee flexion

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7
Q

GLUTEUS MAXIMUS

A

O:
Posterior sacrum and ilium

I: posterior femur distal to greater trochanter and IT band

Hip extension and lateral rotation

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8
Q

DEEP ROTATORS
Piriformis
Obturator internus
Obturator externus
Gemelli superior
Gemelli inferior
Quadratus femoris

A

O:
Anterior Sacrum, ischium, pubis

I:
Greater Trochanter

Hip lateral rotation

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