Gokyo - Nage Waza Flashcards
O-goshi
Major hip
Uki-goshi
Floating hip
Tsuri-goshi
Lifting hip
Tsuri-Komi-goshi
Lifting - pulling - hip
Tai-otoshi
Body drop
Ippon-seoi-nage
One armed back carry throw
One point arm shoulder throw
Morote-seoi-nage
Two handed back carry throw
Seoi-otoshi
Shoulder drop
Ashi-garuma
Leg wheel
O-guruma
Major wheel
Harai-goshi
Hip sweep
Hane-goshi
Spring hip throw
Uchi-mata
Inner thigh throw
Harai-maki-komi
Hip sweep wraparound throw
Hane-maki-komi
Springing wraparound throw
Soto-maki-komi
Outer wraparound throw
O-soto-gari
Large outer reap
Ko-soto-gari
Small outer reap
O-uchi-gari
Larger inner reap
Ko-uchi-gari
Small inner reap
O-uchi-gake
Large inner hook
Ko-soto-gake
Small outer hook
O-soto-guruma
Larger outer wheel
Sode-tsuri-komi-goshi
Sleeve lift pull hip throw