Glossary of Behavior Therapy Terms - Sheet1 Flashcards
ABA study
(5) Single-subject reversal study consisting of three phases: baseline (A), treatment (B), and reversal (to baseline) (A).
ABAB study
(5) Single-subject reversal study consisting of four phases: baseline (A), treatment (B), reversal (to baseline) (A), and reinstatement of treatment (B).
ABC model
(3) Temporal sequence of antecedents, behavior, and consequences.
acceleration target behavior
(4) Adaptive behavior that is increased in therapy.
acceptability
(5) Measure of how palatable therapy procedures are to clients, therapists, and other change agents.
acceptance
(15) Fully embracing one’s experience in the moment, just as it is, and without judging it.
Acceptance and Commitment Therapy (ACT)
(15) Acceptance/mindfulness based behavior therapy that fosters acceptance of unwanted thoughts and feelings and a commitment to acting in accord with one’s values.
activity schedule
(13) List of the day’s activities used in cognitive therapy and behavioral activation to provide structure in clients’ lives and motivate them to remain active.
adaptation period
(6) Initial period in systematic naturalistic observation in which observations are made, but the data are not used; allows the client to become accustomed to the observer’s presence in order to reduce reactivity.
antecedents
(3) Events that occur or that are present before a behavior is performed.
anxiety hierarchy
(10) List of events that elicit anxiety, ranked in order of increasing anxiety.
anxiety-induction therapy
(11) Exposure therapy in which the client’s level of anxiety is heightened initially to reduce it eventually.
assertion training
(12) Specific skills training procedures used to teach assertive behaviors.
assertive behaviors
(12) Actions that secure and maintain what one is entitled to without infringing on the rights of others.
automatic thoughts
(13) Maladaptive thoughts that appear to arise reflexively, without prior deliberation or reasoning, and that are cognitively reconstrued in cognitive therapy.
aversion therapy
(8) Treatment that directly decelerates a maladaptive behavior by associating it with an unpleasant stimulus.
backup reinforcer
(9) Reinforcer that can be purchased with tokens in a token economy.
baseline
(4) Measurement of the natural occurrence of a target behavior prior to the introduction of treatment. It provides a standard for evaluating changes in a target behavior after a treatment has been introduced.
behavior
(3) Anything a person does.
behavior rehearsal
(12) Therapy procedure in which a client practices performing a target behavior.
behavioral activation
(7) Therapy, primarily used for depression, that identifies a client’s reinforcing activities and then initiates the client’s engaging in them.
behavioral approach (or avoidance) test
(6) Simulated observation to assess fear; clients are asked to engage in a series of steps that involve progressively more fear-inducing behaviors.
behavioral deficit
(4) Adaptive behavior that a client is not performing often enough, long enough, or intensely enough. (Compare with behavioral excess.)
behavioral excess
(4) Maladaptive behavior that a client is performing too often, for too long, or too intensely. (Compare with behavioral deficit.)
behavioral momentum compliance training
(16) Technique used to get a client to comply with a low-probability request (that the client is not likely to comply with) by preceding it with a series of high-probability requests (that the client is likely to comply with).
behavioral parent training
(9) Treatment package taught to parents consisting of acceleration and deceleration behavior therapy procedures to effectively manage their child’s behavioral problems.
biofeedback
(16) Specific information clients receive about their physiological processes and use to change them.
booster treatment
(8) Additional treatment after therapy has been terminated, which is designed to promote long-term maintenance of therapeutic gains.
brief/graduated exposure therapy
(10) Treatment for anxiety in which the client is exposed to anxiety-evoking events for a short period and in a gradual manner progressing from less to more anxiety-evoking events.
caring-days technique
(14) Behavioral couple therapy procedure in which each partner purposefully performs behaviors that the other partner believes indicate caring.
case study
(5) Research method that provides a detailed description of what transpires during the treatment of an individual client.
checklist
(6) List of potential problem behaviors; someone who knows the client well checks those behaviors that are problematic for the client.
clinical significance
(5) Change following therapy that makes a practical difference in the client’s life.
cognitive defusion
(15) Letting go of the idea that one’s thoughts are valid descriptions and explanations of one’s experiences and viewing them as just thoughts.
cognitive fusion
(15) Tendency for humans to take their thoughts literally and to believe that they accurately describe how things are, rather than viewing them as just thoughts.
cognitive processing therapy
(13) Adaptation of cognitive therapy for stress disorders in which clients are exposed to written accounts of their precipitating trauma.
cognitive restructuring
(13) Cognitive behavioral technique of recognizing maladaptive thoughts and replacing them with adaptive ones.
cognitive restructuring therapy
(13) Cognitive-behavioral treatment that teaches clients to substitute adaptive cognitions for the distorted, illogical, and erroneous cognitions that are maintaining their problem behaviors.
cognitive therapy
(13) Cognitive restructuring therapy that emphasizes empirically testing hypotheses about the validity of maladaptive beliefs.
cognitive-behavioral coping skills therapy
(14) Treatment that teaches clients specific cognitive and overt-behavioral skills to deal effectively with difficult situations.
cognitive-behavioral therapy
(13) Treatment that changes cognitions that are the maintaining conditions of psychological disorders.
collaborative empiricism
(13) Cognitive therapy procedure in which the therapist and client work together to frame the client’s irrational beliefs as hypotheses and design homework “experiments” that the client uses to test the validity of the hypotheses.
competing responses
(4) Two behaviors that cannot easily be performed simultaneously.
consequences
(3) Events that occur as a result of a behavior’s being performed.
contingency contract
(9) Written agreement among the client, the therapist, and other change agents that specifies the relationship between target behaviors and their consequences and each participant’s responsibilities.
contingency management
(7) Use of reinforcement and/or punishment contingent on the performance of a behavior to be changed.
continuous reinforcement schedule
(7) Schedule of reinforcement in which the target behavior is reinforced every time it is performed.
control group
(5) Clients in a therapy outcome experiment who do not receive the therapy and serve as a comparison with clients who receive the therapy.
coping desensitization
(10) Variation of systematic desensitization in which clients use anxiety-related bodily sensations as cues to actively cope with anxiety.
coping model
(12) Model who initially experiences difficulty and uneasiness performing a behavior and gradually becomes competent and relaxed. (Compare with mastery model.)
couple-based cognitive-behavioral therapy
(14) Using cognitive-behavioral therapy techniques to treat a partner’s individual problem behaviors in the context of couple therapy.
covert behavior
(3) Behavior that cannot be directly observed in other people, such as thinking and feeling.
covert behavior rehearsal
(12) Procedure in which clients visualize their practicing performing a target behavior.
covert modeling
(12) Procedure in which clients visualize a model’s behaviors.
covert sensitization
(8) Aversion therapy in which an aversive stimulus and a maladaptive target behavior are associated completely in the client’s imagination.
cue exposure
(11) Exposure therapy that exposes clients to cues associated with their addictive behaviors but prevents clients from engaging in the behaviors.
dead person rule
(4) The rule, “Never ask a client to do something a dead person can do,” reminds therapists to phrase target behaviors as active rather than passive behaviors.
deceleration target behavior
(4) Maladaptive behavior that is decreased in therapy.
dialectical behavior therapy (DBT)
(15) Acceptance/mindfulness-based behavior therapy for treating borderline personality disorder. It includes group skills training and individual therapy to deal with clients’ immediate problems.
dialectical persuasion
(15) Subtly highlighting the inconsistencies in a client’s actions, beliefs, and values to help the client develop a balanced perspective that is congruent with her or his values.
differential reinforcement
(8) Procedure used to indirectly decelerate a maladaptive behavior by reinforcing an alternative acceleration target behavior.
differential reinforcement of alternative behaviors
(8) Procedure used to indirectly decelerate a maladaptive target behavior by reinforcing specific adaptive behaviors—but not necessarily behaviors that are either incompatible or competing.
differential reinforcement of competing behaviors
(8) Procedure used to indirectly decelerate a maladaptive behavior by reinforcing acceleration target behaviors that interfere with the simultaneous performance of the deceleration target behavior.
differential reinforcement of incompatible behaviors
(8) Procedure used to indirectly decelerate a maladaptive behavior by reinforcing acceleration target behaviors that preclude the simultaneous performance of the deceleration target behavior.
differential reinforcement of low response rates
(8) Procedure used to indirectly decelerate a maladaptive behavior by reinforcing the behavior when it occurs at a less frequent rate.
differential reinforcement of other behaviors
(8) Procedure used to indirectly decelerate a maladaptive behavior by reinforcing any behaviors other than the deceleration target behavior.
differential relaxation
(10) Relaxing all skeletal muscles not essential to the behavior being performed.
direct self-report inventory
(6) Questionnaire containing brief statements or questions requiring simple, discrete answers; clients complete it themselves to provide information about their problem behaviors.
dry-bed training
(17) Treatment package for enuresis consisting of shaping and overcorrection.
dry-pants method
(17) Daytime version of dry-bed training.
effectiveness/effective
(5) The success of therapy in actual clinical settings. (Compare with efficacy.)
efficacy/efficacious
(5) The success of therapy when it is tested under ideal conditions—in research settings, using rigorous controls and standardized procedures. (Compare with effectiveness.)
emotive imagery
(10) Exposure therapy procedure in which the client uses pleasant thoughts as competing responses for anxiety.
environment
(3) All external influences on behaviors.
evidence based
(5) Designation given to a therapy that has been empirically validated using specific research methodologies.
experiential avoidance
(15) Efforts to escape from or avoid unpleasant thoughts, emotions, and bodily sensations and the circumstances that might elicit them.
experiment
(5) Research method involving groups of clients; all the clients are dealt with in the same way except that some clients receive the therapy being tested and others do not.
exposure therapy
(10) Treatment for anxiety (and other negative emotional responses) that exposes clients, under carefully controlled conditions, to stimuli that create the anxiety.
extinction
(8) Process of withdrawing or withholding reinforcers in order to decrease maladaptive behaviors.
eye movement desensitization and reprocessing (EMDR)
(11) Exposure-based treatment package for alleviating upsetting memories about traumatic experiences; its basic components are imaginal flooding, cognitive restructuring, and the induction of rapid, rhythmic eye movements.
fading
(7) Process of gradually withdrawing prompts as the client performs the acceleration target behavior more frequently.
fear survey schedule
(6) Direct self report inventory for rating the severity of fear or anxiety elicited by various situations and objects.
first-order change
(15) Changing the form or frequency of problem behaviors rather than their function. (Compare with second-order change.)
flooding
(11) Prolonged/intense in vivo or imaginal exposure to highly anxiety evoking stimuli.
follow-up assessment (or followup)
(4) Measurement of the client’s functioning after therapy has been terminated to determine the durability of the treatment effects.