Glossary Flowers + Herbs Flashcards

1
Q

ASTRAGALUS

A

Stimulates surface immunity, anti-inflammatory, hydrating humectant, helpful for allergy prone skin, repairs DNA’s telomeres.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

BURDOCK

A

Detoxing, promotes cellular and tissue toxin release, historic use in treatment of acne and problem skin, prebiotic, nourishing.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

CALENDULA

A

Wound healing, reduces appearance of scars, regenerative to cells, firming, cleansing, softening, promotes movement in lymph and stagnant fascia adhesions, balancing to microbiome, healing resins, hydrating, supportive to skin barrier.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

COMFREY

A

Stimulates rapid cell proliferation and cellular repair, retinol alternative, tones and heals, hydrating, cooling, soothing.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

DANDELION

A

Detoxing, promotes cellular and tissue waste removal, cleansing, prebiotic, nourishing.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

ECHINACEA

A

Stimulates surface immunity, balancing to microbiome, stimulates hyaluronic acid production and prevents its breakdown.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

ELDERFLOWER

A

Stimulates surface immunity, antiviral, healing to dry irritated skin, helpful for water retention and stagnation in lymph.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

FENNEL

A

Helps with water retention and puffiness, specific for eye health; high in vitamins B, C, and E; regenerative to damaged skin, provides minerals needed for superoxide dismutase.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

FRANKINCENSE RESIN

A

Deeply healing to the skin, studies show cancer remission with boswellic acid, circulatory stimulant, anti-inflammatory, repairs UV induced free radical damage.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

GOTU KOLA

A

High in flavonoids, stimulates collagen production and prevents its breakdown, repairs connective tissue, healing to scars and damaged cells, firming and strengthening.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

HORSETAIL

A

Strengthens connective tissues, firms and plumps skin, hydrating humectant, rich in mineral nutrition.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

LEMON BALM

A

High in antioxidants, anti-inflammatory, ideal for sensitive or problem skin, antiviral, nutritive, balancing to those with autoimmune concerns and allergies, regulating to lymphatic system.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

LICORICE

A

Very powerful anti-inflammatory and immune regulator, cooling; ideal for sensitive, acneic, and mature skin; regulates or slows hyperactive melanin production, contains steroidal saponins that soothe skin when in a reactive state.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

MARSHMALLOW

A

Nature’s hyaluronic acid, hydrating, stimulates lymph flow and softens stagnant fascia, soothing and healing, anti-inflammatory, source of B vitamins and polysaccharides.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

NETTLE

A

Every possible vitamin, mineral, and antioxidant needed for health; nutritive tonic for cells, provides building blocks for superoxide dismutase and connective tissue building.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

PASSIONFLOWER

A

Soothing and cooling anti-inflammatory, balancing to microbiome, salicylic acid source, healing to burns and skin irritations.

17
Q

RED CLOVER

A

Cleansing, nourishing, stimulates lymphatic flow, soothing, contains vitamins B and C, high in antioxidants and flavonoids.

18
Q

SCARLET PIMPERNEL

A

Rich in flavonoids and carotenoids, preventative and restorative to UV induced oxidative damage, stimulates micro-circulation.

19
Q

YARROW

A

Wound healing, helps repair broken capillaries, ideal for sensitive and problem skin, antimicrobial, cleansing, protective.