Gibi in agonisti Flashcards

1
Q

Elevacija lopatice

A

Levator scapulae, zgornja vlakna trapeziusa, rhomboida

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2
Q

Depresija lopatice

A

Spodnja vlakna trapeziusa, serratus anterior, pectorali minor

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3
Q

Retrakcija

A

Trapezius, rhomboida levator scapulae

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4
Q

Protrakcija

A

Pectoralis minor, serratus anterior

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5
Q

Zgornja rotacija lopatice

A

Trapezius, serratus anterior

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6
Q

Spodnja rotacija lopatice

A

Levator scapuale, rhomboida, pectoralis minor

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7
Q

Antefleksija

A

Pectoralis minor, ključnina vlakna deltoida, coracobrachialis

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8
Q

Retrofleksija

A

Scapularni del deltoida, latissimus dorsi, teres major

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9
Q

Abdukcija ramena

A

Deltoid, suprspinatus, pectoralis major

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10
Q

Addukcija ramena

A

Pectoralis major, latissimus dorsti, teresa, coracobrachialis

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11
Q

Notranja rotacija ramena

A

Pectoralis major, teres major, klavikularni del deltoida, subscapularis

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12
Q

Zunanja rotacija ramena

A

Teres minor, infraspinatus, scapularni del deltoida

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13
Q

Horizontalna abdukcija ramena

A

Infraspinatus, latissimus dorsi, scapularni del deltoida, teres minor

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14
Q

Horizontalna addukcija ramena

A

Pectoralis minor, clavikularni del deltoida

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15
Q

Fleksija trupa

A

Rectus abdominis, obliqqusa

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16
Q

Ekstenzija trupa

A

Erector spinae, quadratus lumborum, multifidi

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17
Q

Desna laterofleksija trupa (mišice na D strani)

A

Obliqqus abdominis internus et externus, rectus abdominis, iliocostalis, sinalis, quadratus lumborum

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18
Q

Leva laterofleksija (mišice na L strani)

A

Obliqqus abdominis internus et externus, rectus abdominis, iliocostalis, sinalis, quadratus lumborum

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19
Q

Rotacija trupa v desno

A

Desni obliquus abdominis internus, levi obliquus abdominis externus, levi multifidi

20
Q

Rotacija trupa v levo

A

Levi obliquus abdominis internus, desni obliquus abdominis externus, levi multifidi

21
Q

Fleksija komolca

A

Biceps brachii, brachialis, brachioradialis, pronator teres

22
Q

Ekstenzija komolca

A

Triceps brachii, anconeus, supinator

23
Q

Pronacija roke

A

Pronator teres, brachioradialis, biceps brachii, flexor carpi radialis

24
Q

Supinacija roke

A

Supinator, biceps brachii, brachioradialis

25
Q

Fleksija zapestja

A

Fleksorji, palmaris longus

26
Q

Ekstenzija zapestja

A

Ekstenzorji

27
Q

Radialna deviacija

A

Flexor carpi radialis, extensor carpi radialis longus,

28
Q

Ulnarna deviacija

A

Flexor carpi ulnaris, extensor carpi ulnaris

29
Q

Fleksija prstov

A

Flexor digitorum supercifialis et profundus, flexor digiti minimi brevis

30
Q

Ekstenzija prstov

A

Extensordigitorum, extensor digiti minimi

31
Q

Fleksija kolka

A

Iliopsoas, sartorius, rectus femoris, TFL

32
Q

Ekstenzija kolka

A

Gluteus maximus, adductor magnus, hamstringsi

33
Q

Abdukcija kolka

A

Sartorius, TFL, piriformmis, gluteusi

34
Q

Addukcija kolka

A

Pectineus, adduktorji, gluteus maximus, gemellusa, obturatoriusa

35
Q

Notranja rotacija kolka

A

TFL, gluteus medius et minimus, semimembranosis, semitendinosis

36
Q

Zunanja rotacija kolka

A

Iliopsoas, sartorius, piriformis, gluteus maximus et medius, gemellusa, obturatoriusa

37
Q

Fleksija kolena

A

hamstringsi, sartorius, gracilis, popliteus

38
Q

Ekstenzija kolena

A

Kvadriceps

39
Q

Notranja rotacija kolena

A

Sartorius, semitendinosus, semimembranosis

40
Q

Zunanja rotacija kolena

A

Popliteus, gracilis, biceps femoris

41
Q

Plantarna fleksija

A

Tricepus surae, tibialis posterior, plantaris, peroneus brevis

42
Q

Dorzalna fleksija

A

Tibialis anterior, extensor digitorum longus, extensor hallucis longus

43
Q

Inverzija

A

Tibialisa, flexor digitorum longus, flexor hallucis longus

44
Q

Everzija

A

Peroneusa, extensor digitorum longus

45
Q

Fleksija prstov

A

Flexor digitorum longus, flexor hallucis longus

46
Q

Ekstenzija prstov

A

Extenos digitorum longus, extensor hallucis longus