GH Motions & Muscles Flashcards

1
Q

GH motions

A

Flexion
Extension
Abduction
Adduction
External rotation
Internal rotation
Horizontal abduction
Horizontal adduction

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2
Q

Flexion prime movers

A

Anterior deltoid
Coracobrachialis

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3
Q

Flexion secondary movers

A

Pectoralis major (clavicular head)
Biceps brachii (long head)

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4
Q

Extension primary movers

A

Latissimus Dorsi
Teres Major
Posterior deltoid

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5
Q

Extension secondary movers

A

Pectoralis major (sternal head)
Triceps brachii (long head)

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6
Q

Abduction primary movers

A

Middle deltoid
Supraspinatus

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7
Q

Adduction primary movers

A

Lattissimus Dorsi
Teres Major
Coracobrachialis
Triceps brachii (long head)

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8
Q

External rotation primary movers

A

Infraspinatus
Teres minor

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9
Q

External rotation secondary movers

A

Posterior deltoid

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10
Q

Internat rotation primary movers

A

Subscapularis
Latissimus dorsi
Teres major
Pectoralis major

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11
Q

Internal rotation secondary movers

A

Anterior deltoid

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12
Q

Horizontal abduction primary movers

A

Posterior deltoid
Infraspinatus
Teres minor
Teres major

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13
Q

Horizontal Adduction primary movers

A

Pectoral mis major

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14
Q

Horizontal Adduction secondary movers

A

Anterior deltoid
Coracobrachialis

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