GFF Pin Escapes Flashcards
100 No Video - What are the 2 methods of pin escape? What is the higher percentage and majority we will be learning?
Reversal from bottom to top and recovering guard position. Recovering guard position
101 No Video - What are the 3 top body movements in pin escapes?
*Bridging *Shrimping *Back heisting
102 30:00 - No video Do you want to bridge straight up?
No you want to bridge asymmetrical meaning on one shoulder. This get your ops weight off
103 No video - 57:46 - 3 modes of escape?
*Escape to neutral position *Complete reversal *Back in to guard
104 No video - What’s a positive escape?
When we go directly into offense
- turtle defense - We are in turtle and Shoulder roll from when ops is on our right hand side - bottom guard.mp4
- Bottom mount - 1st Upa ops bases in the up direction. 2nd ops uses counter weight away from upa- top guard.mp4
- Bottom mount - Ops locks feet on mount. How do we peel the lock feet before the elbow escape - bottom guard.mp4
- Bottom mount - Hip bump to get into elbow escape when ops cross faces. Using the rising shrimp - bottom guard.mp4
- Bottom side control - Ops tries to slide knee across our belly into full mount - bottom guard.mp4
- Bottom side control - Ops knee slides and we jump to the other leg - bottom butterfly guard.mp4
- Bottom side control - ops try’s to step over into mount and we attack leg that becomes lighter - bottom butterfly guard.mp4
- Bottom side control - using a bridge against cross face to get knee inside ops - bottom guard.mp4
25 No video - 59:20 - What are the 2 most common effective ways to move ops head to the same side of their hips when ops is in side control?
- bicep cross face - forearm cross face
- Bottom side control - How do we use a bridge bicep cross face to relieve ops cross face into full guard - bottom guard .mp4
- Bottom side control - Ops blocks hip with arm which defeats us bringing in our knee. Ops has a reverse cross face. What do we do? - bottom guard