GFF Pin Escapes Flashcards
1
Q
100 No Video - What are the 2 methods of pin escape? What is the higher percentage and majority we will be learning?
A
Reversal from bottom to top and recovering guard position. Recovering guard position
2
Q
101 No Video - What are the 3 top body movements in pin escapes?
A
*Bridging *Shrimping *Back heisting
3
Q
102 30:00 - No video Do you want to bridge straight up?
A
No you want to bridge asymmetrical meaning on one shoulder. This get your ops weight off
4
Q
103 No video - 57:46 - 3 modes of escape?
A
*Escape to neutral position *Complete reversal *Back in to guard
5
Q
104 No video - What’s a positive escape?
A
When we go directly into offense
11
Q
- turtle defense - We are in turtle and Shoulder roll from when ops is on our right hand side - bottom guard.mp4
A
12
Q
- Bottom mount - ops stops upa with free arm to cross center line and 2nd ops stops Upa by moving head away from sweep side. How do we prevent this? - top guard
A
15
Q
- Bottom mount - oB-arm Cross face on us. We over hook oA-arm and upa towards A-side. Ops stops the upa. We then decide to upa towards B-side *misdirection - top guard.mp4
A
18
Q
- Bottom mount - Ops locks feet on mount. How do we peel the lock feet before the elbow escape - bottom guard.mp4
A
21
Q
- Bottom mount - Hip bump to get into elbow escape when ops cross faces. Using the rising shrimp - bottom guard.mp4
A
22
Q
- Bottom side control - Ops tries to slide knee across our belly into full mount - bottom guard.mp4
A
23
Q
- Bottom side control - Ops knee slides and we jump to the other leg. This is the short route where we control ops knee instead of starting at the ankle - bottom butterfly guard.mp4
A
24
Q
- Bottom side control - ops try’s to step over into mount and we attack leg that becomes lighter *foot scrape - bottom butterfly guard.mp4
A
28
Q
- Bottom side control - B-forearm framing oB-hip. A-arm over hook - using a bridge against cross face to get knee inside ops - bottom guard.mp4
A
29
Q
25 No video - 59:20 - What are the 2 most common effective ways to move ops head to the same side of their hips when ops is in side control?
A
- bicep cross face - forearm cross face
32
Q
- Bottom side control - Cross face relief by bumping ops forward *uses hand to push on ops leg and create space to get incoming knee all the way across- bottom guard
A
33
Q
- Bottom side control - How do we use a bridge bicep cross face to relieve ops cross face into full guard - bottom guard .mp4
A
34
Q
- Bottom side control - Ops blocks hip with arm which defeats us bringing in our knee. Ops has a reverse cross face. What do we do? - bottom guard
A
35
Q
- Bottom Side control - Beating the cross face when we have a high-underhook - single leg.mp4
A
36
Q
- Bottom Side control - Ops cross face pressure is too tight to get forearm frame. How can we use the forearm and arm pit frame *crunch for forearm frame. Bump and hip out into single leg - single leg.mp4
A
37
Q
- Failed single leg - Elbow on the ground single leg circle around. Ankle grab and switch to the double - side control.mp4
A
38
Q
33.a. 32:40 No video. When going for the single. Do we want to wrap arm around the waist?
A
don’t go around the waist
39
Q
33.b. 40:40 - No video. When circling on the single leg you do you want to have asymmetrical hips to put more pressure on your ops thigh and hip?
A
yes
40
Q
- Failed single leg - Getting to the back from ops strong wizard *slipping out of strong wizard - back take offense.mp4
A
41
Q
- Failed single leg - Failed single leg into deep half guard sweep - top half guard.mp4
A
42
Q
- Bottom Half guard - Ops removes wizard and post their hand when we start sweeping from deep half- back take offense .mp4
A
43
Q
- ( !D ) Bottom side control - Failed single leg when ops sprawls to butterfly sweep *we can’t hook half guard so we go straight in for the butterfly hook- top side control.mp4
A
44
Q
- Bottom side control - Failed Single leg to butterfly guard *knee kick - bottom guard || butterfly guard .mp4
A
45
Q
- Bottom side control - Side control to arm bar - top arm bar.mp4
A
46
Q
- 4..23 - bottom side control - Failed arm bar bottom side control - bottom guard.mp4
A
47
Q
- Bottom side control - Thumb technique from bottom side control *slipping out of a tight shirt - arm bar || bottom guard.mp4
A
48
Q
- Bottom side control - Getting your forearm frame in front of ops chest into a tight squeeze - bottom side control.mp4
A
49
Q
- Bottom side control - A-arm has under hook and B-forearm frame on oB-hip - scoop and scoot sweep from deep half - back take offense || top side control.mp4
A
50
Q
- Bottom side control - A-arm has under hook and B-forearm frame on oB-hip - better angle view of using scoop and scoot deep half guard sweep - side control.mp4
A
51
Q
45 No video - 44:39 - When using a rising shrimp with elbow escape. What’s the height difference between knee and foot on the first sliding leg?
A
Point the knee downwards and foot higher than knee image
52
Q
- Bottom Side control - B-forearm frame on ops neck. A-arm has underhook. Turn away into inverted *bump to free A-elbow *move oB-hand to A-hip- bottom guard.mp4
A
53
Q
- Bottom Side control - A-hand on oA-trap. B-frame on ob-hip - Reverse shrimp to inverted - bottom guard.mp4
A
54
Q
- Bottom side control - How can we use a prop to get out of side control? *bridge to get B-hand under oB-armpit * use thumb technique to raise oB-arm - bottom guard
A
55
Q
49 No video - 3:00 - The sit out side control is an effective way to hold ops. What’s more effective the over under sitout or the head and arm sit out?
A
Over under sit out because it reduces back exposure. Head and arm is good but only for short periods
56
Q
- Bottom side control - Ops sits towards our head with over under. What’s an early escape? - bottom guard .mp4
A
57
Q
- Bottom side control - Ops sits towards our head with over under. What’s a late escape? - bottom guard .mp4
A
58
Q
- Bottom side control - A-forearm frame on ops neck. B-underhook - Reverse shrimp for when ops sits out toward our head and he moves with us *hip jump to away to create space then bigger reverse shrimp- bottom guard.mp4
A
59
Q
- Bottom side control - Ops sits out towards our feet with a reverse cross face. We fake bridge to full guard - bottom guard.mp4
A
60
Q
- Bottom side control - Ops sits out towards our feet with a reverse cross face. Ops is controlling our knee making it hard for us to bridge. How can we recover guard - bottom guard.mp4
A
61
Q
- Bottom side control - ops steps over our body to get into full mount. How can we use this to our advantage to sweep and come on top - top guard.mp4
A
62
Q
- 24..38 - bottom side control - oA-arm has underhook and oB-arm reverse cross face - ops steps over our body to get into full mount. Late anticipation step over defense to Upa - top guard.mp4
A
63
Q
- Bottom side control - ops steps over our body to get into full mount. We take advantage of ops light leg to get into half guard *foot scrape - sitting butterfly guard.mp4
A
64
Q
- 33..34 - Knee on belly defense - bump to single leg - side control .mp4
A
65
Q
- Knee on belly defense - foot grab to half sweep when ops put leg out wide - top half guard.mp4
A
66
Q
- Knee on belly defense - we foot grab but Ops puts knee on floor before we can push over to the opposite side - bottom guard.mp4
A
67
Q
- Bottom side control - A-arm frame on ops neck. B-forearm on ops oB-hip -Early anticipation north south defense - bottom guard .mp4
A
68
Q
- Bottom north south - A-hand and B-hand on ops ribs. A-forearm and B-forearm under ops armpits - Double over defense inverted to full guard - bottom guard .mp4
A
69
Q
- Bottom North south - our triceps placed on ops triceps. Our hands are on ops hips - Double over defense - into single leg - top side control .mp4
A
70
Q
- Bottom North south - Ops and your triceps are touching. Your hands are on ops ribs - double over defense when ops blocks knees coming in - bottom guard.mp4
A
71
Q
- Bottom north south - 2nd part of video number 64 Double over defense when ops spins behind us - bottom guard.mp4
A
72
Q
- Bottom north south - B-forearm under ops oA-armpit. Ops and i other tricep are touching. Over half-under defense punch through or knee on bicep escape - bottom guard.mp4
A
73
Q
- Defense Crab ride - what if ops hands locked in seat belt grip? What if ops has a cross collar grips? - defense crab ride.mp4
A
74
Q
- 11..50 - Back take defense - leg battle - back take defense.mp4
A
75
Q
69 13:22 - No Video - Using your foot to stand on their foot while scooting hip over
A
76
Q
- 13..27 - Back take defense - elbow to floor detail - butterfly guard .mp4
A
77
Q
- 17..09 - Back take defense - Back head battle - back take defense.mp4
A
78
Q
- Back take defense - Fighting either leg or head battle first and their steps - back take defense.mp4
A
79
Q
- 29..12 - crab ride bottom- using the crab ride to escape back take on the choke side - bottom guard.mp4
A
80
Q
- 34..01 - Turtle defense - ops has legs in trying to stretch you out - back take / crab defense.mp4
A
81
Q
75.a. No video - What should we do when ops tries to stop this move by posting hands on the floor?
A
The hands won’t stop from rolling
82
Q
- 42..48 - Turtle defense - shoulder roll through to mount - top mount .mp4
A
83
Q
77 No video - 46:45 - Do you want to shoulder roll when in turtle and ops has a seat belt grip?
A
No
84
Q
- 45..19 - Turtle defense - ops removes tight waist into shoulder roll - bottom guard.mp4
A
85
Q
- 55..25 - Turtle defense - tight waist shoulder roll pushing away ops elbow - bottom guard *we try to invert but get stacked- bottom guard.mp4
A
86
Q
- 1..02..15 - Turtle defense - control ops hand to our hip into shoulder roll - bottom guard.mp4
A
87
Q
- 1..11..33 - Turtle defense - leg hook to roll - come on top || butterfly guard bottom *dog peeing to leg hook.mp4
A
88
Q
- 1..15..32 - Turtle defense - ops oB-knee is down and oA-foot is posted by our head - knee to knee leg hook to fat man roll - butterfly guard bottom.mp4
A
89
Q
- 1..19..33 - Turtle defense - Make sure we control choke hand. Pushing ops leg closer for a hook and roll escape - bottom butterfly guard.mp4
A
