GFF Pin Escapes Flashcards

1
Q

100 No Video - What are the 2 methods of pin escape? What is the higher percentage and majority we will be learning?

A

Reversal from bottom to top and recovering guard position. Recovering guard position

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2
Q

101 No Video - What are the 3 top body movements in pin escapes?

A

*Bridging *Shrimping *Back heisting

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3
Q

102 30:00 - No video Do you want to bridge straight up?

A

No you want to bridge asymmetrical meaning on one shoulder. This get your ops weight off

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4
Q

103 No video - 57:46 - 3 modes of escape?

A

*Escape to neutral position *Complete reversal *Back in to guard

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5
Q

104 No video - What’s a positive escape?

A

When we go directly into offense

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6
Q
  1. Bridging technique.mp4
A
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7
Q
  1. Power shrimping .mp4
A
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8
Q
  1. Power shrimp example 2.mp4
A
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9
Q
  1. under sprawl - Ops in front sit out - bottom guard.mp4
A
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10
Q
  1. turtle defense - Ops to the side sit out - bottom guard.mp4
A
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11
Q
  1. turtle defense - We are in turtle and Shoulder roll from when ops is on our right hand side - bottom guard.mp4
A
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12
Q
  1. Bottom mount - 1st Upa ops bases in the up direction. 2nd ops uses counter weight away from upa- top guard.mp4
A
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13
Q
  1. Bottom mount - Upa misdirect - top guard.mp4
A
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14
Q
  1. Bottom mount - Remove grape vine in Upa - top guard.mp4
A
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15
Q
  1. Bottom mount - Cross face misdirection bridge - top guard.mp4
A
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16
Q
  1. Bottom mount - Ops steps up as we Upa. What do we do?- seated guard.mp4
A
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17
Q
  1. Bottom mount - High mount to elbow escape - bottom guard.mp4
A
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18
Q
  1. Bottom mount - Ops locks feet on mount. How do we peel the lock feet before the elbow escape - bottom guard.mp4
A
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19
Q
  1. Bottom mount - Better video on the rising shrimp - open guard.mp4
A
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20
Q
  1. Bottom mount - Shimmy the leg when elbow escaping - butterfly guard.mp4
A
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21
Q
  1. Bottom mount - Hip bump to get into elbow escape when ops cross faces. Using the rising shrimp - bottom guard.mp4
A
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22
Q
  1. Bottom side control - Ops tries to slide knee across our belly into full mount - bottom guard.mp4
A
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23
Q
  1. Bottom side control - Ops knee slides and we jump to the other leg - bottom butterfly guard.mp4
A
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24
Q
  1. Bottom side control - ops try’s to step over into mount and we attack leg that becomes lighter - bottom butterfly guard.mp4
A
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25
Q
  1. Bottom mount - How to deal with grape vines - bottom mount.mp4
A
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26
Q
  1. Bottom mount - More detailed High mount escape - bottom mount.mp4
A
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27
Q
  1. Bottom side control - Ops has a tight cross face. How do we get elbow inside?.mp4
A
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28
Q
  1. Bottom side control - using a bridge against cross face to get knee inside ops - bottom guard.mp4
A
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29
Q

25 No video - 59:20 - What are the 2 most common effective ways to move ops head to the same side of their hips when ops is in side control?

A
  • bicep cross face - forearm cross face
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30
Q
  1. Side control - Sliding knee inside ops hip - bottom guard.mp4
A
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31
Q
  1. Bottom side control - Relieving cross face by circling - bottom guard .mp4
A
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32
Q
  1. Bottom side control - Cross face relief by bumping ops forward - bottom guard
A
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33
Q
  1. Bottom side control - How do we use a bridge bicep cross face to relieve ops cross face into full guard - bottom guard .mp4
A
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34
Q
  1. Bottom side control - Ops blocks hip with arm which defeats us bringing in our knee. Ops has a reverse cross face. What do we do? - bottom guard
A
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35
Q
  1. Side control - Beating the cross face when we have an under hook - single leg.mp4
A
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36
Q
  1. Side control - Ops cross face pressure is too tight to get forearm frame - single leg.mp4
A
37
Q
  1. Failed single leg - Elbow on the ground single leg circle around - side control.mp4
A
38
Q

33.a. 32:40 No video. When going for the single. Do we want to wrap arm around the waist?

A

don’t go around the waist

39
Q

33.b. 40:40 - No video. When circling on the single leg you do you want to have asymmetrical hips to put more pressure on your ops thigh and hip?

A

yes

40
Q
  1. Failed single leg - Getting to the back from ops strong wizard - back take offense.mp4
A
41
Q
  1. Failed single leg - Failed single leg into half guard sweep - top half guard.mp4
A
42
Q
  1. Bottom Half guard - Ops removes wizard when we get into half guard - back take offense .mp4
A
43
Q
  1. Bottom side control - Failed single leg to butterfly sweep - top side control.mp4
A
44
Q
  1. Failed single leg - Single leg to regular guard - butterfly guard .mp4
A
45
Q
  1. Bottom side control - Side control to arm bar - top arm bar.mp4
A
46
Q
  1. 4..23 - bottom side control - Failed arm bar bottom side control - bottom guard.mp4
A
47
Q
  1. Bottom side control - Thumb technique from bottom side control - arm bar || bottom guard.mp4
A
48
Q
  1. Bottom side control - Getting your forearm into a tight squeeze - bottom side control.mp4
A
49
Q
  1. Bottom side control - scoop and scoot in sweep from deep half - back take offense || top side control.mp4
A
50
Q
  1. Bottom side control - better angle view of using scoop and scoot deep half guard sweep - side control.mp4
A
51
Q

45 No video - 44:39 - When using a rising shrimp with elbow escape. What’s the height difference between knee and foot on the first sliding leg?

A

Point the knee downwards and foot higher than knee image

52
Q
  1. Bottom Side control - Turn away into inverted - bottom guard.mp4
A
53
Q
  1. Side control - Reverse shrimp to inverted - bottom guard.mp4
A
54
Q
  1. Bottom side control - How can we use a prop to get out of side control? - bottom guard
A
55
Q

49 No video - 3:00 - The sit out side control is an effective way to hold ops. What’s more effective the over under sitout or the head and arm sit out?

A

Over under sit out because it reduces back exposure. Head and arm is good but only for short periods

56
Q
  1. Bottom side control - Ops sits towards our head with over under. What’s an early escape? - bottom guard .mp4
A
57
Q
  1. Bottom side control - Ops sits towards our head with over under. What’s a late escape? - bottom guard .mp4
A
58
Q
  1. Bottom side control - Reverse shrimp for when ops sits out toward our head - bottom guard.mp4
A
59
Q
  1. Bottom side control - Ops sits out towards our feet with a reverse cross face. We fake bridge to full guard - bottom guard.mp4
A
60
Q
  1. Top side control - Ops sits out towards our feet with a reverse cross face. Ops is controlling our knee making it hard for us to bridge. How can we recover guard - bottom guard.mp4
A
61
Q
  1. Bottom side control - ops steps over our body to get into full mount. How can we use this to our advantage to sweep and come on top - top guard.mp4
A
62
Q
  1. 24..38 - bottom side control - ops steps over our body to get into full mount. Late anticipation step over defense to Upa - top guard.mp4
A
63
Q
  1. Bottom side control - ops steps over our body to get into full mount. We take advantage of ops light leg to get into half guard - sitting butterfly guard.mp4
A
64
Q
  1. 33..34 - Knee on belly defense - bump to single leg - side control .mp4
A
65
Q
  1. Knee on belly defense - foot grab to half sweep when ops put leg out wide - top half guard.mp4
A
66
Q
  1. Knee on belly defense - Ops puts knee on floor when we try to foot grab and half sweep - bottom guard.mp4
A
67
Q
  1. Bottom side control - Early anticipation north south defense - bottom guard .mp4
A
68
Q
  1. Bottom north south - Double over defense inverted to full guard - bottom guard .mp4
A
69
Q
  1. Bottom North south - Double over defense - into single leg - bottom side control .mp4
A
70
Q
  1. Bottom North south - double over defense when ops blocks knees coming in - bottom guard.mp4
A
71
Q
  1. Bottom north south - Double over defense when ops spins behind us - bottom guard.mp4
A
72
Q
  1. Bottom north south - Over half under defense punch through or knee on bicep escape - bottom guard.mp4
A
73
Q
  1. Defense Crab ride - seat belt or collar defense - defense crab ride.mp4
A
74
Q
  1. 11..50 - Back take defense - leg battle - back take defense.mp4
A
75
Q

69 13:22 - No Video - Using your foot to stand on their foot while scooting hip over

A
76
Q
  1. 13..27 - Back take defense - elbow to floor detail - butterfly guard .mp4
A
77
Q
  1. 17..09 - Back take defense - Back head battle - back take defense.mp4
A
78
Q
  1. Back take defense - Fighting either leg or head battle first and their steps - back take defense.mp4
A
79
Q
  1. 29..12 - Back take defense - escaping to the other side - bottom guard.mp4
A
80
Q
  1. 34..01 - Turtle defense - ops has legs in trying to stretch you out - back take / crab defense.mp4
A
81
Q

75.a. No video - What should we do when ops tries to stop this move by posting hands on the floor?

A

The hands won’t stop from rolling

82
Q
  1. 42..48 - Turtle defense - shoulder roll through to mount - top mount .mp4
A
83
Q

77 No video - 46:45 - Do you want to shoulder roll when in turtle and ops has a seat belt grip?

A

No

84
Q
  1. 45..19 - Turtle defense - ops removes tight waist into shoulder roll - bottom guard.mp4
A
85
Q
  1. 55..25 - Turtle defense - tight waist shoulder roll pushing away ops elbow - bottom guard - bottom guard.mp4
A
86
Q
  1. 1..02..15 - Turtle defense - control ops hand to our hip into shoulder roll - bottom guard.mp4
A
87
Q
  1. 1..11..33 - Turtle defense - hips ontop of our hips- leg hook to roll - come on top || butterfly guard bottom .mp4
A
88
Q
    • 1..15..32 - Turtle defense - leg hook to roll - butterfly guard bottom.mp4
A
89
Q
  1. 1..19..33 - Turtle defense - ops foot in front - leg hook escape - bottom butterfly guard.mp4
A