Gesund Bleiben Flashcards by Lyn Bruton | Brainscape

Q

Man muss

A

One/you/people must

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Q

Acht stunden schlafen

A

Sleep for eight hours

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Q

Wenig feet und zucker Essen

A

Eat little fat and sugar

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Q

Viel obst und Gemüse Essen

A

Eat lots of fruit and vegtables

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Q

Mehr Wasser trinken

A

Drink more water

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Q

Früh ins bett gehen

A

Go to bed early

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Q

Drei stunden trainieren

A

Exercise for 3 hours

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Q

Zweimal pro woche joggen

A

Jog twice a week

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