Gestalt Therapy Flashcards
holism
All parts (mind, body and soul) of an individual work in unison, no causal relationship
unfinished business
Negative influence of the past unresolved/unmet needs on the current functioning
figure/ground
People perceive the foreground, people tend to not recognize the background,People learn to “switch” or “flip” experience
polarities
Infinite number of dimensions that come in pairs, The part we feel comfortable with is in foreground
contact
How we make contact with our environment (objects or a person) in an effort to satisfy our needs is reflective of our way of being.
specialized techniques
Dealing with present: use
present tense, ‘Now language”, Use of “I” language, Making Statements out of Questions, Empty chair, Play a projection, Dream work