Geriatrics - Week 7 Flashcards

1
Q

Tests and measures for geriatrics

A
  • Aerobic capacity/endurace
  • Anthropometric characteristics
  • Gait, locomotion and balance
  • Muscle performance (including strength, power, and endurance)
  • Posture
  • ROM (including muscle length)
  • Multidimensional tests
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2
Q

Aerobic capacity/endurace

A
  • 6 minute walk test
  • 2 minute walk test
  • 400 meter walk test
  • 2 minute step test
  • 3 minute step test
  • Seated stop test
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3
Q

Anthropometric characteristics

A
  • Weight
  • Height
  • BMI
  • Waist circumference
  • Waist to hip ration
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4
Q

What is gait speed the best predictor of?

A

Single best predictor of decline in health and function

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5
Q

What does narrow corridor walk determine?

A

Moving balance

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6
Q

What does tandem walk test measure?

A

Balance, gait and mobility

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7
Q

What does figure of eight test assess?

A

Curved and straight path walking skills

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8
Q

What does four square step test predict?

A

Falls and is a clinical measure of rapid stepping, movement in 4 directions and obstacle avoidance

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9
Q

What does functional reach measure?

A

Anterior- posterior/ limits of stability

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10
Q

What does one leg stance test measure?

A

Static postural control and fall risk

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11
Q

What does Romberg/sharpened Romberg screen?

A

Proprioceptive and vestibular pathways

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12
Q

What does berg balance score evaluate?

A

Static and dynamic standing balance and fall risk

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13
Q

What do TUG, Dynamic gait index and functional gait assessment examine?

A

Dynamic gait balance and mobility and fall risk

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14
Q

Causes of sarcopenia

A
  • Physical inactivity
  • Loss of alpha motor neuron input to the muscle
  • Decline in testosterone
  • Decline in growth hormone
  • Protein deficiency
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15
Q

Muscle performance tests?

A
  • Timed chair stand test
  • Timed 5-rep chair stand test
  • Timed 10-rep chair stand test
  • Grip strength
  • Heel rise test
  • Box stepping
  • Timed stair climb
  • Getting up from lying on the floor
  • Arm curl test
  • Hip extensor strength test
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16
Q

What does the arm curl test assess?

A

Upper body strength required for household and other activities that involve carrying and lifting

17
Q

Key point for geriatrics

A
  • Quality of life and function (through strength, endurance, and balance training) may be increased at any age as long as intensity, duration and frequency is sufficient to overload the system
18
Q

Absolute contraindications to resistance training

A
  • Recent fx (unstable)
  • Advanced (unstable) CHF
  • CA (tumors in target area)
  • Recent unstable MI (past 3-6 weeks)
  • Acute illness
19
Q

To minimize risk of injury:

A
  • Slow movement
  • Full, pain-free ROM
  • Good form and technique