Geriatric: Prevention & health maintenance Flashcards
T/F Functional decline & loss of independence are NOT an INEVITABLE consequence of aging
T
Primary prevention =
Stop disease development
* Immunizations
* Lifestyle modifications
–Smoking cessation, seatbelt use, & physical
activity
* Chemoprophylaxis
–Statins for primary prevention of heart disease
Physical activity screening
Physical Activity Assessment
Physical Activity
Effective Exercise
- Specific → To improve sit to stand, practice sit to stand
- Overload → Change in tissue requires novel stress
- Progression → ↑ the overload based on response
- Recovery → Rest x time = tissue healing & reponse to stress
Heavy resistance training at retirement age induces _____
4-year lasting beneficial effects in muscle strength
Physical Activity
Tai Chi benefits
- ↓ falls by 58% compared to stretching or multimodal exercise
- ↑ walking speed & physical function
- ↑balance confidence
- Economical
Tobacco Cessation USPSTF Grade:
A
T/F A patient is NEVER too old to benefit
from smoking cessation
T
Risk factors among older adults for increased alcohol consumption
Bereavement, depression, anxiety, pain, disability, prior history of alcohol use
CAGE questions
- Cut Down
- Annoyed
- Guilty
- Eye opener
Immunizations in older adults
- Tetanus (Td)
– q 10 years for adults - Tdap
– 1 dose 19+ years–old
adults - Influenza
– q year - Pneumonia
– PCV13 at 65 years,
then
– PPSV23 1 year later - Herpes Zoster
– 2 doses 50+ yo
– 2-6 mo. apart
– 1 dose ≥60 yo
Early detection & treatment of asymptomatic disease
– Screening for cancer (Eg-mammograms)
– Hearing or vision impairment
– Osteoporosis
– Hypertension
– Abdominal aortic aneurysm (AAA)
– ASA for further cardiac arrest
Screening options for colorectal cancer
- Guaiac fecal occult blood test
– Annual - Immunochemical fecal occult
blood test (FIT)
– Annual - Flexible Sigmoidoscopy
– q 5 yr
Strong recommendation to screen men aged 35+ for _____
Lipid screening
______% pts w/ hip fracture die within 1 year
21 - 30