Geriatric medicine, frailty and multimorbidity Flashcards
What is aging
Virtually all physiological functions lose efficiency and no longer have the capacity to maintain homeostasis when faced by external stresses
What are some factors that are associated w/ the acceleration of aging?
Smoking
Diabetes
In what are the factors that impact aging?
Genetics
Activity levels
Environment
Aging theories fall into which 2 broad categories?
Limited replication of cells
Relating to evolution
As we age, our organs function less well, with the percentage function of each individual system reducing by the order of what _____?
0.5–1% per organ system per year from the age of 30.
What is sarcopenia?
Progressive and generalised muscle disorder w/ a particular reduction in the fast-twitch type 2 muscle fibres
Sacropenia increases the risk of what?
Increases the risk of adverse outcomes such as falls and fractures
fast-twitch type 2 muscle fibres is needed for kind of power? What actions doe this allow for?
Explosive power
Allows for sprinting, standing from a chair or even coughing
What is frailty?
Risk of deterioration when faced w/ a physiological stressor
What are the components of Fried’s phenotypic frailty assessment? (5)
Weight loss
Gait speed (6 s or more for 4m)
Energy expenditure (low levels)
Subjective feeling of lethargy (everything feels like an effort)
Muscle strength (grip strength by gender)
What are the risk factors for falls?
Cognitive impairment
Medications
Excess alcohol
Change in environment (eg admitted to hospital or moving to new accommodation)
What are the 2 categories of falls?
Intrinsic (optimisable + static)
Extrinsic (optimisable + static)
List reasons for optimisable intrinsic falls (3)
Concurrent illness
Cardiac syncope
Medications
List a reason for static intrinsic falls
Weakness from previous stroke
List reasons for optimisable extrinsic falls (2)
Trip hazards
Grab rails