General Info Flashcards
What does Pancha Mahabhutas mean?
The 5 element theory
What are doshas?
the fundamental energies or principles that govern various physiological and psychological functions within the body
What is Vata responsible for?
Vata is responsible for movement, communication, and the overall flow of energy within the body. Its role is multifaceted and extends to both physiological and psychological realms.
What are the qualities of Vata?
Cold, Light, Dry, Irregular, and Mobile
Vata is composed of how many sub-types?
Five
What is Prana Vata?
Prana Vata is associated with the element of air and is responsible for the movement of energy, breath, and vital life force throughout the body. Individuals with a predominant Prana Vata have certain physical and psychological characteristics that reflect its influence. These individuals tend to have a lean body frame, light bones, and a tendency toward being physically active and energetic. They often possess a quick and enthusiastic mind and have a natural curiosity about the world around them.
What is Udana Vata?
Udana Vata is primarily responsible for the upward movement of energy in the body. Individuals with a dominant Udana Vata tend to exhibit certain physical and psychological characteristics that align with this subtype. They often have a light and slender build, with a tendency towards flexibility and agility. Their skin may be dry, and they may be more sensitive to cold weather. Personality-wise, they are often enthusiastic, expressive, and possess good communication skills. They are inclined towards creativity, self-expression, and spirituality.
What are the 5 types of Vata?
Prana Vata, Udana Vata, Samana Vata, Vyana Vata, Apana Vata
What is Samana Vata?
Samana Vata is one of the five subdivisions of Vata, and it exhibits distinct characteristics that influence an individual’s physical and mental traits. People with a dominant Samana Vata tend to display qualities associated with the air and space elements. These individuals often have a lean and lanky build, with prominent joints and a tendency towards dry skin. Their energy levels can vary, and they may be more prone to experiencing anxiety, nervousness, and restlessness. They usually have a keen intellect and a creative mind.
What is Vyana Vata?
Vyana Vata is characterized by the qualities of air and ether elements, making it responsible for movement and circulation in the body. It is considered one of the five subtypes of Vata dosha and is predominantly located in the peripheral regions of the body. Individuals with a predominant Vyana Vata exhibit certain physical and psychological characteristics
What is Apana Vata?
Apana Vata is primarily located in the lower abdomen and pelvic region. It governs the downward and outward movement in the body, including elimination of waste, menstruation, childbirth, and the movement of reproductive fluids. Individuals with a predominant Apana Vata have certain physical and psychological characteristics:
What are the 8 branches of Ayurveda?
Internal medicine
Surgery
Ophthalmology & Otorhinolaryngology
Pediatrics
Toxicology
Psychology
Rejuvenation
Revitalization
