General Flashcards
1
Q
What are the main 5 physical function of food?
A
Growth and repair of all body cells Provided heat and energy Protects the body from disease Curbs hunger Enjoyable flavors and smells
2
Q
What are the 2 main social functions of food?
A
Sharing meals with friends and family
Celebrating social events
3
Q
Name a few factors that contribute to good health
A
Have good personal hygiene Go for walks or runs frequently Eat a balanced diet Good nights sleep Avoid smoking, drinking and drug use Relaxed take some time out for yourself
4
Q
Name some safety rules in the kitchen
A
Have long hair tied back
Roll up sleeves
Mop up spills immediately
Carefully listen to the teachers instructions
5
Q
Hygiene in the kitchen
A
Always wash your hands before touching anything
Cover any cuts in a colourful plaster
Remove jewellery
6
Q
What are solids weighed in?
A
Grams
7
Q
What are the different types of spoons?
A
Teaspoon (5g) (5ml)
Dessertspoon (10g) (10ml)
Tablespoon (15g) (15ml)
8
Q
What are liquids measured in?
A
Millilitres
