General Flashcards

1
Q

What is the role of a lifeguard

A
Maintaining a positive attitude 
Being professional 
Maintaining observation 
Good supervision 
Early intervention 
Accident prevention 
Rescue
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Attributes of a lifeguard

A
Strong communication 
Able to lead 
Good solving problem skills 
Excellent team player 
People person
Have a positive attitude 
Observant 
Able to stay calm under pressure
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Health and safety at work act 1974 - your responsibility

A

To take reasonable care of themselves or anyone else who may be affected by their actions I.e. public

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Health and safety at work act 1974 - operators responsibility

A

Risk assessments
H&S arrangements - PSOP- NOP- EAP
training

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What is a prohibition sign

A

A sign prohibiting behaviour likely to increase or cause danger - no running

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Warning sign

A

Yellow

A sign giving a warning of a hazard or danger - wet floor , danger electricity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Mandatory sign

A

Blue

A sign prescribing specific behaviour - eye protection must be worn

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Emergency escape or first aid sign

A

Green

A sign giving information on emergency exits, first aid, AED location or rescue facilities

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Why is it important to maintain standards as a lifeguard

A

Important so that the facility runs smoothly and to avoid jeprodisring the safety of the public and colleagues

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What is the importance of teamwork as a lifeguard

A

A well trained team of lifeguards to back you up in the event of a man emergency allows you to fully focus on the casualty/pool users and put their safety first.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Why is uniform important

A

To ensure that you are easily identifiable by the public so that in the event of an emergency the pool users know who to contact.
Also maintains professional standards.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Explain why an induction is important to the lifeguard

A

Will explain basic health and safety arrangements, NOP, EAP, PPE, staffing arrangements

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

3 examples of what’s in the NOP

A

Details of pool- depths and dimensions, features and equipment, plan of the building.
Locations of pool alarms, fire exits, first aid boxes, emergency exit routes.
Rotation times

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Examples of what may be contained within an EAP

A

Bomb threat
If someone is found in the water
Fire

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What is safeguarding ?

A

The protection of vulnerable groups such as children and adults whom are at risk. As lifeguards we have a duty of care to protect their welfare and if any concerns are identified they are to be reported immediately and dealt with in the appropriate manner.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What is equality

A

Ensuring individuals or groups are treated fairly in the workplace regardless of their race, gender, sexuality, religion, disability or age.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Describe post traumatic stress disorder

A

A psychological and physical condition caused by a traumatic/stressful event

18
Q

How can PTSD effect someone ?

A

Flashbacks
Nightmares
Problems sleeping

19
Q

Give two features of a leisure pool

A
Wave pool 
Spa pool 
Curves 
Lazy river 
Flumes/slides
20
Q

Two features of a diving pool

A

Platforms/springboards

Moveable floors

21
Q

Two features of a competition pool

A

Lane ropes

25 metres

22
Q

Give two features of a health club pool

A

Sauna
Steam room
Spa pool

23
Q

Name the 5 steps of a risk assessment

A

Identify the hazard
Decide who may be harmed and how
Evaluate the risk/likelihood and decide precautions
Record findings and implement them
Review your assessment and update if necessary

24
Q

What’s a hazard

A

Something with the potential to cause harm

25
Q

What is a risk

A

The likelihood of something causing harm

26
Q

Three categories of a risk assessment

A

Hazard
Risk
Control measure

27
Q

Chain of survival

A

Early recognition - alert emergency services
Early cardiopulmonary resuscitation cpr
Early defib
Post resuscitation care

28
Q

Explain your actions if you’re unable to make the chest rise during rescue breaths

A

Head tilt chin lift further
Make sure there is nothing blocking airways
Cover mouth fully

29
Q

One difference between adult and child cpr

A

Child - 1 hand and 5 rescue breaths

Adult - two hands and 2 rescue breaths

30
Q

One different between child and infant cpr

A

Child - 1 hand

Infant - 2 fingers instead of a hand

31
Q

Describe any problems you may encounter during cpr and what you would do ?

A

Tracheotomy - cover mouth and put pocket valve in their neck
Spinal injury - secure the head
Right space - manoeuvre them

32
Q

When would you stop cpr ?

A

When emergency services tell you to do so

When administering a shock from the defib

If the casualty becomes conscious

33
Q

Signs and symptoms of choking

A
Casualty eating before 
Gripping throat
Coughing 
Airway is totally blocked- won’t be able to speak, struggling to breathe 
Casualty may become unconscious
34
Q

How would you treat a child for choking

A

Put infant on knee

Back blows and chest thrusts

35
Q

Dr abc

A
Danger 
Response 
Airways 
Breathing 
Circulation
36
Q

Contents found in a first aid box

A
Scissors 
Bandages 
Anti bacterial wipes 
Plasters 
Gloves
37
Q

Priorities of first aid

A
PAPP
Preserve life 
Alleviate suffering 
Prevent the situation getting worse 
Promote casualty recovery
38
Q

How can shock happpen

A

Low blood
Loss of bodily fluids
Anaphylaxis
Seizure

39
Q

What is shock

A

Not enough blood being pumped around the body

40
Q

Types of burns

A

Superficial - outer layer of skin
Partial thickness - outer layer and epidermis
Full thickness - all layers of skin