GB1 Sport Jiu-Jitsu - Sidemount Flashcards

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1
Q

GB1 - Sport

Technique 8

A

Technique 8 - Class 2A - Sidemount

  1. Escape from Sidemount Recovering the Closed Guard
    a. Hip escape
    b. Block the leg
    c. Face the opponent
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2
Q

GB1 - Sport

Technique 9

A

Technique 9 - Class 2A - Sidemount

  1. Escape from Sidemount when the Opponent Blocks the Hip and Head + Recovering the Closed Guard Using the Leg Over the Top
    a. Forearm creates space
    b. Legs create space
    c. Feet on the hips
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3
Q

GB1 - Sport

Technique 11

A

Technique 11 - Class 2B - Sidemount

  1. Escape from Sidemount to Turtle Position
    a. Hip escape
    b. Gain the underhook
    c. Post on the elbow
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4
Q

GB1 - Sport

Technique 12

A

Technique 12 - Class 2B - Sidemount

  1. Double Leg Takedown from Turtle Position
    a. Advance the knee
    b. Step to the side
    c. Turn over
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5
Q

GB1 - Sport

Technique 44

A

Technique 44 - Class 8A - Sidemount

  1. Transition to the Mount Switching the Base Passing the Leg Over
    a. Isolate oppenent’s arms
    b. Stay heavy on the chest
    c. Trap the hips with the foot
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6
Q

GB1 - Sport

Technique 45

A

Technique 45 - Class 8A - Sidemount

  1. Papercut Choke with the Oppenent’s Arm Trapped
    a. Set up the mount transition
    b. Opponent exposes the arm
    c. Elbow touches the floor and slides outwards
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7
Q

GB1 - Sport

Technique 47

A

Technique 47 - Class 8B - Sidemount

  1. Transition to the Mount Sliding the Knee Over the Belly
    a. Isolate the arm
    b. Open the opponent’s elbow
    c. Keep the foot close to the hips
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8
Q

GB1 - Sport

Technique 48

A

Technique 48 - Class 8B - Sidemount

  1. Spining Armbar from Sidemount
    a. Block the hips
    b. Trap the arm
    c. Trap the wrist with the head
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9
Q

GB1 - Sport

Technique 80

A

Technique 80 - Class 14A - Sidemount

  1. Escape Sidemount Control + Recovering Half Guard
    a. Push the oppenent away with the arm
    b. Trap the foot
    c. Frame with the forearm
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10
Q

GB1 - Sport

Technique 81

A

Technique 81 - Class 14A - Sidemount

  1. Halfguard Sweep Using the Underhook and Controlling the Opponent’s Feet
    a. Get under the opponent
    b. Grab the foot
    c. Post on the elbow and knee
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11
Q

GB1 - Sport

Technique 83

A

Technique 83 - Class 14B - Sidemount

  1. Escape from Sidemount Anticipating Guard Pass + Elbow Control + Recovering the Guard
    a. Keep the leg heavy on opponent’s arm
    b. Push the elbow
    c. Hip escape
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12
Q

GB1 - Sport

Technique 84

A

Technique 84 - Class 14B - Sidemount

  1. Escape from Sidemount Anticipating Guard Pass + Inversion With the Hand on the Belt
    a. Control the sleeve and belt
    b. Get under the opponent
    c. Follow the turn
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