GB1 Sport Jiu-Jitsu - Sidemount Flashcards
GB1 - Sport
Technique 8
Technique 8 - Class 2A - Sidemount
- Escape from Sidemount Recovering the Closed Guard
a. Hip escape
b. Block the leg
c. Face the opponent
GB1 - Sport
Technique 9
Technique 9 - Class 2A - Sidemount
- Escape from Sidemount when the Opponent Blocks the Hip and Head + Recovering the Closed Guard Using the Leg Over the Top
a. Forearm creates space
b. Legs create space
c. Feet on the hips
GB1 - Sport
Technique 11
Technique 11 - Class 2B - Sidemount
- Escape from Sidemount to Turtle Position
a. Hip escape
b. Gain the underhook
c. Post on the elbow
GB1 - Sport
Technique 12
Technique 12 - Class 2B - Sidemount
- Double Leg Takedown from Turtle Position
a. Advance the knee
b. Step to the side
c. Turn over
GB1 - Sport
Technique 44
Technique 44 - Class 8A - Sidemount
- Transition to the Mount Switching the Base Passing the Leg Over
a. Isolate oppenent’s arms
b. Stay heavy on the chest
c. Trap the hips with the foot
GB1 - Sport
Technique 45
Technique 45 - Class 8A - Sidemount
- Papercut Choke with the Oppenent’s Arm Trapped
a. Set up the mount transition
b. Opponent exposes the arm
c. Elbow touches the floor and slides outwards
GB1 - Sport
Technique 47
Technique 47 - Class 8B - Sidemount
- Transition to the Mount Sliding the Knee Over the Belly
a. Isolate the arm
b. Open the opponent’s elbow
c. Keep the foot close to the hips
GB1 - Sport
Technique 48
Technique 48 - Class 8B - Sidemount
- Spining Armbar from Sidemount
a. Block the hips
b. Trap the arm
c. Trap the wrist with the head
GB1 - Sport
Technique 80
Technique 80 - Class 14A - Sidemount
- Escape Sidemount Control + Recovering Half Guard
a. Push the oppenent away with the arm
b. Trap the foot
c. Frame with the forearm
GB1 - Sport
Technique 81
Technique 81 - Class 14A - Sidemount
- Halfguard Sweep Using the Underhook and Controlling the Opponent’s Feet
a. Get under the opponent
b. Grab the foot
c. Post on the elbow and knee
GB1 - Sport
Technique 83
Technique 83 - Class 14B - Sidemount
- Escape from Sidemount Anticipating Guard Pass + Elbow Control + Recovering the Guard
a. Keep the leg heavy on opponent’s arm
b. Push the elbow
c. Hip escape
GB1 - Sport
Technique 84
Technique 84 - Class 14B - Sidemount
- Escape from Sidemount Anticipating Guard Pass + Inversion With the Hand on the Belt
a. Control the sleeve and belt
b. Get under the opponent
c. Follow the turn