Gateway Experience

Question 1

Wave 1, Track 1

Answer 1

(1) ocean waves; (2) hemi-synch; (3) energy conversion box; (4) affirmation; (5) resonant tuning;

Message and Coming back from Focus 3:

“I’m going to count now from three to one. And when I reached the count of one all of your five physical senses will be operating clearly cleanly, sharp and beautifully. You’ll be completely wide awake both physically and mentally and feel completely refreshed and feel better in every way. Or when I reached the count of one. I’m going to count now. Three to your senses are waking up. All of your physical senses are waking up and becoming more and more aware when I reached the count of one, all of your five physical senses will be operating clearly cleanly, sharply and beautifully. You will be completely wide awake both physically and mentally and be completely refreshed. Oh When I reached the count of one one, wake up. Open your eyes. Stretch your arms and legs. Breathe deeply and this completes the exercise”

Question 2

Why the sound of “ocean surf” or “ocean waves”?

Answer 2

“Sound of ocean surf of waves a natural sound most people find pleasing and relaxing. It is a sound of natural energy, a natural energy always present when the ocean meets the shore, the sound of waves of energy and action. This is why it is a symbol at the beginning of each training exercise. Because you are going to learn to use waves of your own natural energy. You will learn to focus these indirect these energy waves that even now are a natural part of you. Waves of vibrational energy. Your heart for example, is beating to create pulsations or waves of blood flow throughout your body. A slow vibration of energy at work you breathe air in and out of your lungs. Slow pulsing waves of energy you create and use. You talk and you create faster waves of vibrational energy in the air around you. You listen as you are doing now and your ear takes one vibrational energy and creates another that your brain can understand. All of these and many many more are natural energy vibrations that you generate and use every moment you exist. And for the most part, you are not consciously aware of doing so. And that brings us to the point where we are right now. This exercise and others to come will help you learn to create and use consciously for your own mental and physical well being such natural energy. You will learn to perceive it, to tune it, to focus it to direct it whenever and wherever you so desire. You will be able to control it with your conscious mind rather than being controlled by its non conscious activity. You can do this calmly and without fear because it is only another part of you. Because it is your own life energy belonging to you and to no one else. Many wonderful things can happen when you do control your own vibrational energy and you will discover these as you progress through these training exercises.”

Question 3

Is there a sound to know when in “hemi-synch”?

Answer 3

“You start to hear a wavering of a vibrato in the tone when you hear this your brain is beginning to act in unison. The two halves of your brain the hemispheres are starting to act and perform electrically as one unit. This is what is described as hemispheric synchronization or Hemi sync as we call it. This greater natural brain mind power is what you will learn to use. So relax for a moment and explore this new feeling of…”

Question 4

What is the “Energy Conversion Box”?

Answer 4

“Create in your mind or just simply think about it I personal energy conversion box. Visualize or simply think of a large strong box with a heavy lid. A box so strong that he can contain it hold anything you put into it. Think of such a box now. Now raise the heavy lid of your energy conversion box and place in the box for the moment. All of your physical matter worries, anxieties and concerns. You will not need them during this exercise and they will simply get in the way. Place in the box for the moment. All of your physical matter, worries, anxieties and concerns. You won’t need them during the exercise and they will simply get in the way. Do this while I wait.
Close the heavy lid tightly close the heavy lid tightly and turn away from your energy conversion box.”

Question 5

What is the affirmation in part of the preparation process?

Answer 5

“Say in your mind say to yourself: ‘I am more than my physical body because I am more than physical matter. I deeply desire to expand, to experience to know to understand, to control to use such greater energies and energy systems as may be beneficial and constructive to me and to those near and close to me also, I deeply desire the help and cooperation the assistance the understanding of those individuals whose wisdom develop development and experience are equal or greater than my own’…”

Question 6

What is “resonate tuning”?

Answer 6

“Here’s the next step along your path to the gateway of discovery. It is called resonant tuning. Breathe as I guide you and as you inhale, pull fresh new energy into all parts of your body and up into your head. Then exhale through your mouth, piercing your lips as if you were blowing out a candle and think of a stale tired used up energy moving out of your body into the air you exhale. Here it is again. As you inhale, pull fresh new energy into all parts of your body and up into your head. Then exhale through your mouth. Person your lips as if you were blowing out a candle and think of stale, tired used up energy moving out of your body into the air you exhale. I will guide you now. Inhale, eyes open, fresh energy into your body and of into your head or your breath exhale, eyes closed. Stay old tired energy out of your body breathe normally now.

Inhale, eyes open, fresh energy into your body and up into your head. Your breath air exhale, eyes closed. Stay old tired energy out of your body. Breathe normally now.

Inhale eyes open, fresh energy into your body and up into your head. Hold your breath exhale, eyes closed, stale tired energy out of your body. Breathe normally now

breathe normally and relax. Your eyes still closed. Breathe normally now and relax your eyes still closed.

Know for the next step to resonant tuning. Begin Again to breathe and move at your own pace in your breathing. Inhaling through your nose pulling fresh energy into your body and up to your head and exhaling through your mouth. blowing out the candle blowing out stale used up energy and as you exhale, use your physical vocal cords to hum or sing alone with the resonant tuning sound as you exhale and blow out stale used up energy. Use your physical vocal cords to hum or sing along with the resonant tuning sound. Inhaling and exhaling at your own pace and humming or singing as you exhale. Begin now

Breathe normally no and relax. Breathe normally and relax.

Now you are complete in your resonant tuning perceive and experience this new sense of being I will wait while you enjoy your resonant tuning.”

Question 7

What is Focus 3?

Answer 7

“Take another step along the path. I will guide you to focus three. The starting point of the gateway experience. I will count from one to three. And when I reached three, your mind and brain will be much more in unison. Much more coherent. Much more complete. I’m going to count now.

123

Relax, explore. Enjoy and experience the patterns of focus three. The synchronized Brain and Mind I will call you when it is time to return”

Question 8

What is a “trigger” to get to Focus 3?

Answer 8

Counting 1, 2, 3.

Question 9

What is Focus 10?

Answer 9

“state where your mind remains awake and alert and your physical body is deeply asleep.”

This remind me of Joe Dispenza meditations.

Question 10

Wave I, Track 2

Answer 10

(1) ocean waves; (2) hemi-synch; (3) energy conversion box; (4) affirmation; (5) resonant tuning; (6) Focus three state; (7) 10 point relaxation system; (8) Focus 10

Message:

“when you return to full physical waking reality. When you return to full physical waking reality. Your body will be so equalized as to overcome all those things that might hinder or prevent it from being and giving its best mental, spiritual and physical self the body physical will create within the system, those properties necessary to cause the eliminations to be so increased as to bring the best normal physical condition for the body. The metal will so give that impression to the system as to build the best moral mental and physical forces for your body. The circulation will be so equalized as to remove strain from all centers of the nervous system as to allow the organs of the system to assimilate and secrete properly. Those conditions necessary for normal conditions of your body. The nerve supplies of the whole body will assume their normal forces, the vitality will be stored in them the application of the physical being as well as of the spiritual elements in the physical forces of the body. Perfectly normal and perfectly balanced will be the condition when you return to the physical waking state. Perfectly normal, perfectly balanced and perfectly equalized will be the condition when you return to the physical waking state.”

Question 11

What is the 10 point system of total relaxation?

Answer 11

“And to reach focus deaden we will use the 10 point system of total relaxation. By the time we reach the count of 10 Your body will be completely and totally relaxed. In all parts in all ways. First, let your jaw let your jaw go limp and relax. Let the muscles and nerves in your jaw go limp and relax.

Now your eyelids let the muscles and nerves in your eyelids relax and go limp.

Now your lips let the muscles and nerves in your lips Relax. Relax easily and go limp

now the muscles in your forehead, the muscles in your forehead that the muscles in your forehead relax. go limp.

Now the muscles in your cheeks, each cheek let them relax. Relax and go live relax

now the muscles in your scalp, the muscles in your scalp over the top of your head. Let them relax relax

now the muscles in your neck, let the muscles in your neck. Relax Relax

Now let the muscles in your eyes the muscles that control your eyes. Let them relax. Relax

now let this relaxation of your head let the relaxation of your head of the muscles and nerves in your head. Let it sink inward. Inward let it flow into your brain. Let this relaxation of your head flow into your brain. Let it sink easily and deeply into your brain. Feel it sinking inward easily and calmly until your entire brain feels more and more relaxed, more and more relaxed as you feel as you feel the relaxation of your head. sink inward. inward into the nerves of your brain. So that your brain feels relaxed

now that your brain feels and understands this relaxation, now that it feels and understands this relaxation as I count to 10 Let it flow from the brain this relaxation, let it flow from the brain into every part of your physical body. into your toes. into your feet. into your legs. into your hips, into your lower body. into your upper body into your back into your fingers into your hands into your arms into your shoulders. Let it flow into these parts as I guide you in the count of the 10 state.

I’m going to count now for look with your closed eyes at your feet and your toes. Your brain tells the muscles and nerves in each foot and each toe to relax. Let go sleep

far five look with your closed eyes, at your legs at each leg. From your hip down to your foot. Your brain tells each leg to relax let go sleep.

Six look with your closed eyes at your hips at each hip. Your brain tells each hip the muscles and nerves and each hip to relax let go sleep.

Seven look with your closed eyes at your lower body, your abdomen down to your hips, your kidneys, your liver, your stomach, your intestines, your genitals. Your brain tells all of these parts in your lower body to relax let go sleep

eight look with your closed eyes. And your upper body, your chest, your heart, your lungs, your diaphragm. Your brain tells this part and these parts of your body to relax let go sleep.

Nine look with your closed eyes up and down your back. The muscles and nerves in your back. Your brain tells your back up and down your back the muscles and nerves and your back to relax let go sleep

can look with your closed eyes at your upper body, your arms, your hands, your fingers, your shoulders. Your brain tells all of these parts to relax let go. Sleep

10. 10. 10.

relax and be calm and comfortable in focus 10 the 10 state where your mind is bright and alert and your physical body is deeply calmly comfortably asleep.”

Question 12

How to get to Focus 10 on command?

Question 13

How to return from Focus 10 on command?

Answer 13

“At any time from this moment forward, when you desire to remain physically and mentally wide, awake and alert. All you need to do is touch the fingers of your right hand to the back of your neck and repeat the number one in your mind. When you do this, you will remain fully wide awake and alert both physically and mentally wide awake and alert. The more you do this method of remaining wide awake and alert in physical matter reality the easier you will become.”

Question 14

How to remember any part of life experience?

Answer 14

“Here is a simple way to remember any part of your life experience. Whenever you so desire in your conscious physical waking state. You will remember that which you will desire to remember when you close your physical eyes and touch softly the fingers of your right hand to the center of your forehead. To remember completely that which you desire to remember, in the conscious waking state. Close your physical eyes and touch the fingers of your right hand gently to the center of your forehead. When you do this, you will recall and remember immediately that which you consciously desire to remember, the more you use this way to remember the easier more quickly will be your recall”

I might come up with another anchor of: (1) close eyes and say internally “remember”; (2) move eyes in certain way and say remember

Question 15

Wave I, Track 3

Answer 15

(1) ocean waves; (2) hemi-synch; (3) energy conversion box; (5) resonant tuning; (4) resonant energy balloon; (5) Focus 10

Question 16

What is the “energy resonant balloon”?

Answer 16

“You have created around you you are inside your own resonant energy below. A moving field of vital energy that whenever you have it in place, two conditions exist. First, it holds within you all radiation that is you so you can save and concentrate your own vital energy in whatever way or direction you so desire. Second, your resonant energy balloon secures and protects you from any external unwanted other energy or energy fields you may encounter. Unless you open it by your own action. It will perform these two functions whenever you create it and have it around. You can open any part of the strong energy field around you to receive desired energy or to send your own energy and radiation away from you. Relax now and feel know and understand the power and protection of your resonant energy blue.”

Question 17

How do you create “resonant energy balloon”?

Answer 17

“Breathe normally and relax. Breathe normally and relax and hold a fresh new energy in your head. The fresh new energy in your head.

Know you will create your resonant energy balloon and moving field of energy that is yours. A ball of energy all around you where you float inside a balloon of energy that if you so desire, can hold your radiation in. Also, it protects you from any external outside energy entering you your resonant energy balloon you’re ready now to create your resonant energy balloon. Let the energy that’s stored let it flow out of the top of your head. Then turn it down all around you and let it flow down and re enter through the bottom of your feet. Let the energy you have stored let it flow out of the top of your head and then turn it down all around you and let it flow down and reentered to the bottom of your feet. Start this flow now out of the top of your head like a fountain and entering you again the bottoms of your feet begin now

Know make the energy flow. Move out and down and wind around you before it enters the bottoms of your feet. spiral down around you and then enter you again. Make the energy flow move out and down and wind around you before it enters the bottoms of your feet spiral down around you and then enter your feet again begin now”

Question 18

What is trigger to create resonant energy balloon?

Answer 18

“At any point from this moment on whenever you desire to create around you again, your protective resonant energy balloon just as you have right now. All you need to do is first inhale deeply, too. As you hold your breath. Think of a circle with the number 10 inside it a bright moving circle with the number 10 inside it. Three as you exhale blow the circle out of you with your breath. When you do this, your resonant energy balloon will form immediately around you just as it is right now. The more you perform this simple method of creating your resonant energy balloon the easier and more quickly and move forward. Also, your resident energy balloon will automatically reabsorb into your basic energy upon completion of any of these exercises or when you inhale inhale deeply and as you do think of the shining circle coming back into your body with your resonant energy balloon in place.”

Question 19

What is trigger to return back from Focus 10?

Answer 19

“Also, return from focused into full physical waking consciousness mentally and physically wide awake. All you need to do is say in your mind or think the number one and move the physical fingers on your right hand. When you do this, you will become immediately and easily completely wide awake both physically and mentally, feeling relaxed and refreshed.”

Question 20

What is trigger to go to Focus 10?

Answer 20

“At any point from this moment on whenever you desire to be focused in your mind awake and alert and your physical body deeply uncomfortably asleep. All you need to do is inhale deeply say in your mind and think ‘FOCUS 10” exhale and you will be focused in just as you are right. At any point from this moment on whenever you desire to be in focus, with your mind awaken alert and your physical body deeply uncomfortably asleep. All you need to do is inhale deeply and say in your mind ‘FOCUS 10.’ Exhale and you will be focused in just as you are right now.

Question 21

Wave I, Track 4

Answer 21

(1) ocean waves; (2) hemi-synch; (3) energy conversion box; (4) resonant tuning; (5) resonant energy balloon; (6) affirmation; (7) Focus 10; (8) process of energy conversation; (9) Focus 10

Message:

“When you return to the conscious physical waking state, your body will be so equalized as to overcome all those things that might hinder or prevent it from being and giving its best mental spiritual and physical self. The body physical will create within the system those properties necessary to cause the eliminations to be so increased as to bring the best normal physical condition for the body. The mental will so give that impression to the system as to build the best moral mental and physical forces for your body. And circulation will be so equalized as to remove strain from all sectors of the nervous system as to allow the organs of the system to assimilate and secrete properly. Those conditions necessary for normal conditions of your body. The nerve supplies of the whole body will assume their normal forces. The Vitality will be stored in the to the application of the physical being as well as of the spiritual elements in the physical forces of the body. Perfectly normal, perfectly balanced and perfectly equalized or be the condition when you return to the physical waking state. Perfectly normal, perfectly balanced and perfectly equalized or be the condition when you return to the physical waking state.”

Question 22

How do you do the process of energy conversion?

Answer 22

“Now you will perform the process of energy conversion you will perform the process of energy conversion move to your energy conversion box. Raise the heavy lid now perceive inside the box perceive the radiation of fear the first radiation of fear you encounter

moved to your energy conversion box raise the heavy lid proceed inside the box perceive the radiation of fear the first radiation of fear you encounter.

Now pull the fear out all the fear out of the box and move it away from you. Let it flow upward in a way like a bubble floating upward in water. Pool the fear you have encountered the fear you have perceived pull it out of the box and move it away from you. Let it flow upward in a way upward in a way, like a bubble floating upward in water.

Now perceive again in your energy conversion box perceive again in your energy conversion box with a fear away and gone. perceive the emotion at the fear covered with the fear away and gone. Perceive know the emotion that the fear covered.

Now take the emotion remove it from the box, release it. Let it flow up and away from you up and away like a bubble. You will not need it again. Let the emotion flow up and away free of you. Release it

flow up and away from you up and away like a bubble. Let the emotion the emotion that was in the box. Pull it up and away. Let it flow free from you like a bubble floating upward. You will not need it again. Let the emotion up and away from you release it.

Now free of fear and emotion perceived the memory, the memory the event that was hidden and covered by the fear and emotion calmly and serenely retrieve this clean energy and pull it again into you calmly and surreally retrieve this clean energy as clean energy of memory and pull it again into you.

Now perceive again in your energy conversion box, receive inside the box and perceive the radiation of another fear another radiation of fear do this now.

Now pull the fear out all the fear out of the box and move it away from you. Release it. Let it flow upward in a way, like a bubble voting upward. In water. Release it release the fear.

Now with the fear away and gone with the fear away and gone. perceive the emotion at the fear covered perceive the emotion that the fear covered.

Now take the emotion, release it, let it float up and away. Take it out of the box. Let it flow up and away from you up and away like a bubble. You will not need it again. Let the emotion flow up and away from you.

Now free of fear and emotion, perceived the memory, the event that was hidden and covered by the fear and emotion. Calm calmly and serenely retrieve this clean energy and pull it again into you. free of fear and emotion perceive the memory. The event that was hidden and covered by the fear and emotion calmly and serenely retrieve this clean energy of memory and pull it again into you.

Now turn again to your energy conversion box. Perceive inside the box. Perceive still another fear another radiation of fear in the box do this now.

Now pull the fear out all the fear out of the box and move it away from you. Release it. Let it flow upward in a way, like a bubble floating upward in water. Remove the fear from the box. Release it. Let it move away from you. Let it flow upward away. Like a bubble holding upward. In water.

Now with a fear away and gone. perceive the emotion at the fear covered perceiving the box the emotion that this fear covered.

Now take the emotion. Take it out of the box, release it. Let it flow up and away from you up and away from you like a bubble like a bubble floating upward in water. You will not need it again. So let the emotion flow up and away from you. Free of you and you free of it.

now free of fear and emotion perceived the memory the event that was hidden and covered by this fear and emotion calmly and serenely retrieve this clean memory energy and pull it again to pull it again into your free of fear and emotion perceive the memory. The event that was hidden and covered, hidden uncovered by the fear and emotion calmly and serenely retrieve this from your box. This clean memory energy and pull it again into you.

Now with all of this fresh clean energy absorbed into you. Close your energy conversion box and turn away. Close your energy conversion box and turn away and relax and focus 10 relax and focus 10 The 10 state

Question 23

Process of Energy Conversion reminds me of?

Answer 23

Lexlee Overton’s recapitulation.

TLC of sharing fears.

Turning fear into excitement, boredom into peace, ….
Council’s teachings about neutral, positive, and negative.

Question 24

Wave I, Track 5

Answer 24

(1) ocean waves; (2) hemi-synch; (3) energy conversion box; (4) resonant tuning; (5) resonant energy balloon; (6) affirmation; (7) Focus 10; (8) total sleep state process

Question 25

How do you get into total sleep state process?

Answer 25

“Now in focus 10 You will experience and remember the process you use during the total sleep state the process to help you remember who you are and what you are relaxed now and follow the flow of sound vibrational energy which will help you remember

Now think how nice it would be nice to float the float out nice pleasant calm serene.

Now turn slowly as if you are alone floating over slowly as if you’re a long floating

now detached easily detached easily. Let yourself flow down slowly up and away. Calm pleasant and serene. floating up floating up.

feel and remember how you are remaining calm and serene? Feel and remember how you are right now and remain calm. And serene.

Now float down again down in the direction from whence you came more and more. Back in the direction from which you can now turn as if you are a long float in water. As if you were swimming in water. Now you’re almost back where you started almost back where you started. Now now you have returned completely back where you started. Back to the point where you start. Relax and feel calm and comfortable in focus 10 And remember what you have perceived.

Question 26

How do you trigger normal, natural, restful sleep?

Answer 26

“At any time whenever you desire to go natural restful sleep. All you need is [have the intention to do so] and count slowly in your mind from 1 to 20. When you reach the number 20. You will be in normal, natural, restful sleep. Normal, natural, restful sleep when you reach the count of 20. The more you perform this function of going into normal natural restful sleep by counting in your mind from one to 20, the easier and more effective it will become.”

Question 27

Wave I, Track 6

Answer 27

Calls it “prep-preparation process”

(1) energy conversion box; (2) resonant tuning; (3) resonant energy balloon; (4) affirmation; (5) Focus 10

Question 28

Practice and Focus 10

Answer 28

Use Wave I, Track 6 to practice things in Focus 10.

The “pre-preparation process” is: (1) energy conversion box; (2) resonant tuning; (3) resonant energy balloon; (4) affirmation; and (5) Focus 10.

Practice creating resonant energy balloon.

Practice moving to Focus 10 and returning.

Practice remembering when wake up or whenever want to recall.

Practice going to normal restful sleep.

Question 29

Wave II, Track 1