Games Flashcards
What are “games” in Transactional Analysis
Games are recurring unconscious patterns of behavior where individuals engage in hidden underlying motives often leading to negative outcomes in relationships
What are the three degrees of games in TA
The three degrees of games are first-degree games mild consequences second-degree games serious consequences third-degree games catastrophic consequences
What are First-Degree Games in TA
First-degree games are socially acceptable games with mild consequences typically occurring in everyday interactions such as within families or workplaces
Give an example of a First-Degree Game
Example Why Don’t You Yes But – A person asks for advice but rejects every suggestion frustrating the helper
What are Second-Degree Games in TA
Second-degree games are more serious leading to significant emotional or psychological harm often occurring in private or intimate settings
Give an example of a Second-Degree Game
Example See What You Made Me Do – One person blames another for their actions avoiding personal responsibility and evoking guilt
What are Third-Degree Games in TA
Third-degree games have extreme consequences such as legal or physical harm often leading to irreversible damage or social fallout
Give an example of a Third-Degree Game
Example Now I’ve Got You You Son of a B** – A person uses a small issue to justify extreme revenge or hostility
What are Life Games in TA
Life games are patterns that align with a person’s life script and are played out repeatedly throughout their life shaping their identity and relationships
Give an example of a Life Game
Example Alcoholic – A person with an addiction cycles through guilt enabling and relapse affecting close relationships
What are Marital Games in TA
Marital games are power struggles or hidden agendas that occur within romantic relationships leading to manipulation or unmet needs
Give an example of a Marital Game
Example If It Weren’t For You – One partner blames the other for stopping them from pursuing something they want like a career or hobby
What are Underworld Games in TA
Underworld games involve extreme behaviors in deviant or antisocial environments where participants seek validation or excitement through risky actions
Give an example of an Underworld Game
Example Let’s You and Him Fight – One person manipulates two others into conflict for amusement or personal gain
What are Sexual Games in TA
Sexual games involve manipulation or hidden motives around sex and intimacy often as a power struggle or to fulfill unmet emotional needs