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Hubs: Module 1 > Gait Cycle > Flashcards

Gait Cycle Flashcards

1
Q

Hip in Early Stance

A

In flexion moving into extension.
Concentric activity in: Gluteus maximum and hamstrings

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2
Q

Knee in Early Stance

A

Extended and locked
Isometric action in: hamstrings, gastrocnemius and quadriceps femoris

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3
Q

Ankle in Early Stance

A

Dorsiflexion moving into plantarflexion
Concentric action in: Triceps surae
Eccentric action: Tibialis anterior

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4
Q

Hip in Mid Stance

A

Moving to extension
Concentric action in: Gluteus maximum and hamstrings

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5
Q

Knee in Mid Stance

A

Moving into slight flexion
Concentric action in: Gastrocnemius and hamstrings

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6
Q

Ankle in Mid Stance

A

Moving into plantar flexion
Concentric action in: Triceps surae
Eccentric action in: Tibialis anterior

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7
Q

Hip in Late Stance

A

Extended
Concentric activity in: Gluteus maximus and hamstrings

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8
Q

Knee in late stance

A

Extended ready to move to flexion
Concentric activity in: Gastrocnemius and hamstrings

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9
Q

Ankle in Late Stance

A

Plantarflexed
Concentric activity in: Triceps surae
Eccentric activity in: Tibialis anterior

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10
Q

Hip in Early Swing

A

In extension moving into extension
Concentric activity in: Illiopsoas
Eccentric activity in: Gluteus maximus and hamstrings

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11
Q

Knee in Early Swing

A

In flexion
Concentric activity in: Gastrocnemius and hamstrings

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12
Q

Ankle in Early Swing

A

In dorsiflexion
Concentric activity in: Tibialis anterior

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13
Q

Hip in Mid Swing

A

Moving to flexion
Concentric activity in: Illiopsoas
Eccentric activity in: Gluteus maximus and hamstrings

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14
Q

Knee in Mid Swing

A

In flexion
Concentric activity in: Gastrocnemius and hamstrings

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15
Q

Ankle in Mid Swing

A

In dorsiflexion
Concentric activity in: Tibialis anterior

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16
Q

Hip in Late Swing

A

In flexion
Concentric activity in: Illiopsoas
Eccentric activity in: Gluteus maximus and hamstrings

17
Q

Knee in Late Swing

A

In flexion moving into extension
Concentric activity in: Quadriceps femoris

18
Q

Ankle in Late Swing

A

Dorsiflexed
Concentric activity in: Tibialis anterior
Isometric activity in: Triceps surae

Hubs: Module 1 (2 decks)

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