Gait Flashcards
How much time is spent in stance vs swing phase.
Stance phase 60%
Swing phase 40%
What part of the gait cycle marks the end of stance phase and the beginning of swing phase?
Pre swing/Toe off.
Which are the 5 phases of stance phase?
Initial contact
Loading response
Mid stance
Terminal stance
Pre swing
Which are the 3 phases of swing phase?
Initial swing
Mid swing
Terminal swing
In which 2 phases of stance phase does initial double support occur?
Initial contact
Loading response
In which 2 phases of stance phase does single support occur?
Mid stance
Terminal stance
In which part of stance phase does terminal double support occur?
Pre swing
Describe the primary functional goal of ambulation?
Maintain an upright position while enabling progression from one limb to the next.
Forward progression is divided into how many rockers? And which are they?
Four rockers.
Heel rocker
Ankle rocker
Forefoot rocker
Toe rocker
Describe the heel rocker…
Heel rocker involves the heel serving as a pivot point for the foot to move from a neutral position at initial contact toward 10 degrees of plantarflexion during loading response. The pivoting action translates momentum generated during weight acceptance to initiate forward progression of the tibia.
Describe the ankle rocker…
Ankle rocker occurs at the onset of midstance as the pivot point moves from the heel to the ankle. During midstance, the tibia and more proximal aspect of the limb rotate forward at the ankle along the line of progression. This allows advancement of the stance limb and the body.
Describe the forefoot rocker…
Forefoot rocker occurs as the limb moves into terminal stance as the heel comes off the ground and the pivot point shifts to the forefoot and the rounded contour of the metatarsal heads. The action of the forefoot rocker accelerates forward progression as the body weight falls beyond the area of foot support.
Describe the toe rocker…
Toe rocker takes place during preswing as the toe serves as the final pivot point for the body’s continued forward movement and transition into swing phase.
Name the 6 determinants of gait.
- Pelvic rotation in the horizontal plane
- Pelvic tilt in the frontal plane
- Knee flexion
- and 5. Foot and ankle motion
- Lateral displacement of the pelvis
Describe pelvic rotation as one of the determinants of gait.
Pelvic rotation involves forward angular rotation of the pelvis in the transverse plane of approximately 5 degrees. This motion effectively increases the length of the lower limbs and reduces downward displacement of the CoG.
Describe knee flexion as one of the determinants of gait.
Knee flexion to about 15-20 degrees occurs during loading response. This motion is followed by extension of the limb to about 5 degrees short of full extension in mid-stance. The knee flexion provides shock absorption and limits vertical displacement of the CoG that would otherwise occur with full extension of the lower limb.
Describe foot and ankle motion as one of the determinants of gait.
Foot and ankle motion focus on ankle plantarflexion after initial contact and during terminal stance. Plantarflexion early in stance allows the foot to assume a foot-flat position and decreases the rise in CoG. Plantarflexion late in stance allows the heel to rise and prevents rapid tibial progression from provoking a sudden drop in the CoG.
Explain stride length.
Occurs between initial contact of a limb and the subsequent initial contact of the same limb.
How long is the approximate stride length.
1.4m
How long is step length?
Approximately 70cm.
Describe a step.
Initial contact of a limb to initial contact of the contralateral limb.
What is average step width?
8-10cm.
What is cadence?
Cadence is the number of steps taken in a given period. Cadence averages 90 to 120 steps per minute in adults walking at a comfortable speed.