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Fundamentals Of Kines > Fundamentals Of Kinesiology > Flashcards

Fundamentals Of Kinesiology Flashcards

1
Q

Defined as the study of movement

A

Kinesiology

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2
Q

Reference position in locating motion

A

Anatomical position

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3
Q

AKA X axis

A

Horizontal axis

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4
Q

AKA HORIZONTAL AXIS

A

Mediolateral axis

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5
Q

Planes are aalways (perpendicular, parallel) to the axis

A

Perpendicular

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6
Q

Partner plane of x axis

A

Sagittal plane

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7
Q

Sagtial plane (x axis) is also known as ___plane

A

YZ Plane (kung ano natitirang letters)

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8
Q

(2) actions of x axis

A

Flex
Ext
(Includes DF AND PF)

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9
Q

2 other terms for y axis

A

Vertical axis
Superoineferior axis

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10
Q

Plane for y axis

A

Horizontal plane

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11
Q

Other term for horizontal plane

A

Transverse plane

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12
Q

(4) actions for y axis

A

ER & IR
Pronate & supinate

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13
Q

Z axis is also known as

A

Anteroposterior axis

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14
Q

Other name for forntal plane (z axis)

A

Coronal plane

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15
Q

(5) Actions for z axis or coronal plane

A

Abd
Add
Lat flex
Radial dev
ulnar dev

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16
Q

State the plane and axis:
Elbow flexion

A

Sagittal plane, x axis

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17
Q

State the plane and axis:
IP flex

A

Sagittal plane, x axis

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18
Q

State the plane and axis:
Atlantoaxial rotation

A

Y axis, horizontal plane

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19
Q

State the plane and axis:
Hip ext

A

X axis, sagittal plane

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20
Q

State the plane and axis:
Ankle PF

A

X axis sagittal plane

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21
Q

State the plane and axis:
Hip abd

A

Z axis, frontal plane

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22
Q

State the plane and axis:
Pronation supination

A

Y axis transverse plane

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23
Q

State the plane and axis:
IR of shoulder in 90° abd

A

X axis sagittal plane

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24
Q

State the plane and axis:
Pronation and supination of forearm while elbow is in 90° flex

A

Z axis coronal plane

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25
Q

State the plane and axis:
ER of hip in 90-90° flex

A

Z axis coronal plane

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26
Q

What is 1st CMC composed of

A

1st metacarpal and trapezium

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27
Q

Orientation of 1st cmc

A

Rotated 90 deg from the palm of the hand

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28
Q

1st cmc is what type of joint and how many axis

A

Saddle joint, biaxial (2 axes)

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29
Q

State the plane and axis:
Flex and ext of 1st CMC

A

Z axis, frontal plane

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30
Q

State the plane and axis:
Abd and add of 1sr CMC

A

X axis, sagittal plane

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31
Q

This type of joint is fused, fixed

A

Synarthrodial

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32
Q

This type of joint is Composed of fibrous connective tissues

A

Synarthrodial

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33
Q

(3) Functions od synarthrodial joint

A

Shock absorption
Stability
Force transmission

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34
Q

(2) examples of synarthrodial joints

A

Sutures
Gomphosis (mandibel, maxilla, and teeth)

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35
Q

This type of joint is composed of fibrous CT and interosseous membrane, a type of synarthrodial joint

A

Syndesmosis

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36
Q

(3) examples of syndesmosis

A

Distal tibiofibular jt
shaft of tibia & fibula
Shaft of radius & ulna

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37
Q

This type of joint is made up of fibrous connective tissue & cartilage

A

Amphiaethodial jt

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38
Q

What is amphiarthrodial joint made up of? (3)

A

Fibrous connective tissue
Cartilage
Disc in between

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39
Q

What is synarthrodial joint made up of? (1)

A

Fibrous connective tissue

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40
Q

(2) Funtions of amphiaethodial jts

A

Stability
Limited mobility

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41
Q

(2) Examples joints of amphiarthodial

A

Symphysis pubis
IV disc
Synchondrosis (epiphyseal plate & 1st sternoclavicular jt)

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42
Q

This type of joint is Made up of synovial fliud, synovial capsule

A

Diarthrodial jt

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43
Q

What is diarthrodial jt made out of? (2)

A

Synovial fluid
Synovial jt capsule

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44
Q

Purpose of diarthrodial jt

A

Mobility

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45
Q

AKA hinge jt

A

Ginglymus

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46
Q

AKA ginglymus

A

Hinge jt

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47
Q

Movements in this type of diarthrodial joint happens in the x axis or sagittal plane

A

Hinge/ ginglymus

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48
Q

(4) Example of hinge jt

A

Elbow
IP jt
Knee
Ankle jt

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49
Q

AKA pivot jt

A

Trochoid jt

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50
Q

AKA trochoid jt

A

Pivot jt

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51
Q

Axis and plane of pivot/ trochoid jt

A

Y axis transverse plane

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52
Q

Action available for pivot or trochoid jt

A

Rotation

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53
Q

AKA “no” joint

A

Atlantoaxial jt

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54
Q

(3) Examples of pivot/ trochoid jt

A

Atlantoaxial jt
Proximal radioulnar jt
Distal radioulnar jt

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55
Q

What (2) planes do the condyloid and ellipsoid move in?

A

Frontal and sagittal plane

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56
Q

(3) Examples of condyloid jt (flex ext & abd add)

A

MCP jt
Atlanto-occipital jt
Wrist jt

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57
Q

AKA “yes” jt

A

Atlanto occipital jt

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58
Q

AKA saddle jt

A

Sellar jt

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59
Q

aka sellar jt

A

Saddle jt

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60
Q

(1) example of saddle/sellar jt

A

1st CMC jt

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61
Q

AKA Ball and socket jt

A

Enarthrodial jt

62
Q

AKA enarthrodial jt

A

Ball and socket jt

63
Q

(2) examples of enarthrodial jt

A

Should jt
Hip jt

64
Q

All point meet new points

A

Rolling/rocking

65
Q

One point meets new points

A

Gliding/sliding

66
Q

One point remains in contact with the same point

A

Spinning

67
Q

Rolling of the joint moves (opposite, same) with the segment

If the bony shaft moves anteriorly, rolling moves (posteriorly, anteriorly)

A

Same, anteriorly

68
Q

Gliding (depends, does not depend) on the shape of the joint

A

Depends

69
Q

If the shape of the articulation is convex, the sliding is (opposite, same)

A

Opposite

70
Q

If the shape of the articulation is concave, the sliding is (opposite, same)

A

Same

71
Q

What is the direction of roll & glide of CKC of knee ext

A

Roll anteriorly
Glide posteriorly

*Consider the same for gliding
Concave same sa rolling

72
Q

clinical application (jt mob)

LOM of SH towards Flex
Goal: to inc SH Flex

State the FF:
OPP of SH
Type of jt
Convex concave rule (direction of roll & glide)

A

Diarthrodial jt
Opp: 55° flex, 30° abd (scaption)
Roll: ant
Glide: post

73
Q

clinical application (jt mob)

LOM towards knee ext
Goal: to inc knee ext

State the FF:
OPP of knee
Type of jt
Convex concave rule (direction of roll & glide)

A

OPP: 25° flex
Hinge
Rolling: ant
Gliding: ant

74
Q

Most prevalent force

A

Gravity

75
Q

AKA center of mass

A

Center of gravity

76
Q

AKA center of gravity

A

Center of mass

77
Q

Theoretical point where the concentration of mass is located

A

Center of gravity or center of mass

78
Q

Where is the center of gravity located in the adult body

A

Slightly ant to S2, near ASIS
Male: slightly higher
Female: slightly lower

79
Q

Contraction without change in jt position

A

Isometric contraction

80
Q

Contraction wherein there is maintaining the same tone throughout the ROM

A

Isotonic

81
Q

Contraction with the same rate throughout ROM, it has a time component

A

Isokinetic

82
Q

Contraction where muscles shorten

A

Concentric (doing the action of the muscle)

83
Q

Contraction where muscle is controlled lengthening

A

Eccentric contraction

Eccentric contraction of biceps is towards ext

Kung ano opposite ng intended acction ng muscle, basta controlled

84
Q

This insufficiency will not allow further movement of the other muscle (opposite to targeted muscle)

A

Passive Insufficiency

85
Q

Insufficiency where targeted muscles are lengthened

A

Passive Insufficiency (stretched na masyado)

86
Q

Insufficiency where targeted muscle is shortened

A

Active insufficiency

87
Q

Insufficiency where there is dec strength/force of contraction

A

Active insufficiency

88
Q

Prime mover

A

Agonist (bida)

89
Q

Opposite of agonist– location and action is opposite of agonist

A

Antagonist

90
Q

Prevents unwanted movement of agonist

A

Synergist

91
Q

What is in the middle of Class 1 lever

A

Fulcrum or axis

92
Q

What is in the middle of class 2 lever

A

Weight or resistance

93
Q

What is the middle of the class 3 lever

A

Effort or force

94
Q

Lever for balance, stability, speed

A

Class 1 lever

95
Q

What is the function (3) of class 1 lever

A

Balance, stability, speed

96
Q

Fulcrum in levers are usually found in ____

A

Joints

97
Q

Weight in levers are usually found in ____

A

Segment, externally applied forces

98
Q

Effort in levers are usually found in ____

A

Muscles

99
Q

This lever is used for power

A

Class 2

100
Q

Class 2 lever function (1)

A

Power

101
Q

Class lever for speed

A

Class 3

102
Q

Function for class 3 lever

A

Speed

103
Q

Abduction and Adduction of the shoulder occurs
at:
A. XY plane
B. YZ plane
C. XZ plane
D. A and B

A

A. XY plane

104
Q
  1. When a muscle assist the agonist to contract
    efficiently and remove unwanted movements, it is the
    A. Synergist
    B. Prime mover
    C. Antagonist
    D. Fixator
A

A. Synergist

105
Q

The following are examples of Hinge Joints,
except:
A. Humeroulnar
B. Talocrural
C. Metacarpophalangeal
D. Interphalangeal

A

C. Metacarpophalangeal

106
Q

True about Open Kinematic Chain:
A. For fast or skillful movement
B. For power and stability
C. proximal segment is moving
D. Distal segment is fixed

A

A. For fast or skillful movement

107
Q

This is made up of fibrous and hyaline cartilage
and typically have a disc in between the bony partners
A. Synarthrosis
B. Diarthrosis
C. Amphiarthrosis
D. none of these

A

C. Amphiarthrosis

108
Q

Which of the following statements FALSELY
describe the 2nd class lever?
A. LEAST common lever
B. commonly seen in tip toeing
C. The point of resistance application is between the fulcrum and the effort.
D. None of the above

A

A. LEAST common lever

109
Q

It is the axis of rotation that is present is sagittal
plane
A. X axis
B. Z axis
C. Y axis
D. supero-inferior axis

A

A. X axis

110
Q

Epiphyseal plate:
A. Synchondrosis
B. Diarthosis
C. Gomphosis
D. NOTA

A

A. Synchondrosis

111
Q

Also known as trochoid joint
A. Saddle
B. Pivot
C. ginglymus
D. condyloid

A

B. Pivot

112
Q

Divides the body into Superior and Inferior halves
A. Sagittal
B. Transverse
C. Frontal
D. none of the above

A

B. Transverse

113
Q

Study of forces that either produce or resist
movement.
A. Kinetics
B. arthrology
C. Kinematics
D. Biomechanics

A

A. Kinetics

114
Q

The following exercises presents Closed
Kinematic Chain, Except:
A. Chin ups/ Pull ups
B. Seated push ups
C. Biceps Curls
D. Half squats

A

C. Biceps Curls

115
Q

A therapist will perform joint mobilization
technique in a patient with LOM towards knee extension. Using the convex-concave principle, in which direction should the therapist mobilize the patient’s knee?
A. Posteriorly
B. Laterally
C. Anteriorly
D. Medially
E. Any direction

A

C. Anteriorly

116
Q

Also known as coronal axis:
A. mediolateral
B. superoinferior
C. vertical
D. anteroposterior

A

D. anteroposterior

117
Q

The force of gravity acting on an object is always
vertically downward toward the center of the earth, this is referred to as:
A. Line of Gravity
B. Center of Gravity
C. Center of Mass
D. NOTA

A

A. Line of Gravity

118
Q

Motions such as lateral and medial rotation of
shoulder while in 90 deg shoulder abduction is seen on which plane
A. Frontal
B. sagittal
C. Transverse
D. none of these

A

B. sagittal

119
Q

Composition of Anatomical Position:
A. toes are facing forward
B. Shoulder abducted
C. Head flexed
D. Palms facing the body

A

A. toes are facing forward

120
Q

Radiocarpal joint is an example of:
A. Condyloid
B. Elipsoid
C. Saddle / Sellar
D. Ball and socket

A

A. Condyloid

121
Q

Type of joint with fibrous and cartlaginous structures:
A. Synarthrodial
B. Amphiarthrodial
C. Diarthrodial
D. All of the above

A

Synarthrodial

122
Q

The following are examples of synarthrodial joint:
A. Syndesmosis
B. Sutures
C. epiphyseal plate
D. All of the above

A

B. Sutures

123
Q

glenohumeral and acetabulofemoral joints are
examples of:
A. syndesmosis
B. Hinge
C. Trochoid
D. Ball and socket

A

D. Ball and socket

124
Q

A type of arthrokinematic motions in which one point meets new points of the other surface:
A. Rolling
B. Sliding
C. Spinning
D. All of the above

A

B. Sliding

125
Q

Squatting is an example of:
A. open kinematic chain
B. Close kinematic chain
C. Open packed position
D. Close packed position

A

B. Close kinematic chain

126
Q

What is the functional role of the biceps during elbow flexion?
A. Agonist
B. Antagonist
C. Synergist
D. All of the above

A

A. Agonist

127
Q

What is the functional role of the triceps during elbow flexion?
A. Agonist
B. Antagonist
C. Synergist
D. All of the above

A

B. Antagonist

128
Q

Rotator cuff muscles fix the shoulder joint in order for the biceps brachii generate further force as elbow flexor, what functional role does the rotator cuff muscle perform?
A. Agonist
B. Antagonist
C. Synergist
D. All of the above

A

C. Synergist

129
Q

When the therapist place a resistance at the biceps brachii of the patient during contraction, the patient’s muscle contracts but no movement of the elbow joint was observed. What type of contraction does the patient’s
biceps brachii perform?
A. Isometric
B. Isotonic
C. Isokinetic
D. Concentric

A

A. Isometric

130
Q

Type of lever that resembles a seesaw
A. Class I
B. Class II
C. Class III
D. Class IV

A

A. Class I

131
Q

Type of lever that resembles a wheelbarrow
A. Class I
B. Class II
C. Class III
D. Class IV

A

B. Class II

132
Q

Unilateral standing is an example of which lever?
A. Class I
B. Class II
C. Class III
D. Class IV

A

A. Class I

133
Q

Transverse Plane is formed by which 2 pairs of axes?
A. a pair of X axis and a pair of Y axis
B. a pair of Y axis and a pair of Z axis
C. a pair of X axis and a pair of Z axis
D. none of the above

A

C. a pair of X axis and a pair of Z axis

134
Q

Flexion – Extension of 1st CMC occurs at
A. X axis
B. Y axis
C. Z axis
D. None

A

C. Z axis

135
Q

This study focuses specifically on the minute
movements occurring within the joint and between the joint surfaces
A. Osteokinematics
B. Arthrokinematics
C. Kinetics
D. Kinesiology

A

B. Arthrokinematics

136
Q

Lateral trunk flexion occurs in which plane?
A. Sagittal plane
B. Frontal plane
C. Transverse plane
D. All of the above

A

B. Frontal plane

137
Q

It is the type of arthrokinematic motion in which one point meets new points of the other surface
A. Rolling
B. Sliding
C. Spinning
D. All of the above

A

B. Sliding

138
Q

The direction of sliding of tibia during OKC knee
extension is:
A. Anterior
B. Posterior
C. Lateral
D. Medial

A

A. Anterior

139
Q

The direction of rolling of femur during CKC knee
extension is:
A. Anterior
B. Posterior
C. Lateral
D. Medial

A

A. Anterior

140
Q

COG is located at:
A. Falls near the PSIS
B. Posterior to S2
C. Higher in male
D. Higher in female

A

C. Higher in male

141
Q

Type of insufficiency in which there is a full elongation of muscle which prevents further shortening by its opposite muscle
A. Passive insufficiency
B. Active Insufficiency

A

A. Passive insufficiency

142
Q

Identify the activity if OKC or CKC: Leg press
A. OKC
B. CKC

A

A. OKC

143
Q

Identify the activity if OKC or CKC: Squats
A. OKC
B. CKC

A

B. CKC

144
Q

Identify the activity if OKC or CKC: Push ups
A. OKC
B. CKC

A

B. CKC

145
Q

Identify the activity if OKC or CKC: Tiptoe
A. OKC
B. CKC

A

B. CKC

146
Q

Identify the activity if OKC or CKC: Biceps Curls
A. OKC
B. CKC

A

A. OKC

147
Q
  1. Identify the activity if OKC or CKC: hamstrings Curls
    A. OKC
    B. CKC
A

A. OKC

148
Q

Identify the activity if OKC or CKC: Pull ups
A. OKC
B. CKC

A

B. CKC

149
Q

Identify the activity if OKC or CKC: Chin ups
A. OKC
B. CKC

A

B. CKC

150
Q

Identify the activity if OKC or CKC: floating phase of running
A. OKC
B. CKC

A

A. OKC

151
Q

Identify the activity if OKC or CKC: stance phase of
walking
A. OKC
B. CKC

A

B. CKC

Fundamentals Of Kines (3 decks)

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