Fundamental PRINCIPLES Flashcards
Five main fundamental principles
stance, balance, ate-mi waza, yielding, gakun
main use of balance
for throwing techniques
main use of atemi waza
sharp pain to stun assailants
yielding to what?
strength
Use of Gakun
for capturing and controlling assailants
Position of a balanced stance
spreading feet shoulder width, one foot behind the other, front foot pointing at assailant, rear foot pointing away from assailant
methods to unbalance an assailant
pushing, pulling, push-pull combo
unbalancing procedures by
yielding to assailant’s strenght and using to user’s advantage
ate-mi waza uses what body system?
Shiatsu
What makes shiatsu painful
Not relaxing
finger pressure applied in self defense is called..
Ate-mi waza
what makes up shiatsu lines?
nerves and muscles
how to metsunbush
relax wrist and fingers completely and snap to the face with the back of your fingers
most important gakun finger
little finger
least important gakun finger
forefinger
