Functions of Fats Flashcards by A H

Q

What vitamins provide the fat soluble vitamins?

A

Vitamins A, D, E and K

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Q

What does it protect?

A

Vital organs

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Q

What does it make?

A

Makes all the body cells

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Q

Does fat keep the body warm or cold?

A

Warm

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Q

Which omegas provide the essential fatty acids?

A

Omega 3 and Omega 6

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Q

What does it provide?

A

Energy

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Q

19g = __kcal

A

9

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