Functions of different nutrience Flashcards
1
Q
Use of Carbohydrates
A
It provides the body with energy
2
Q
Use of protein.
A
Build and repair muscles and tissues.
3
Q
Use of vitamins.
A
This helps to build your immune system and prevent you from getting Frequent. infection.
4
Q
Use of minerals
A
This builds the frame work or the body
5
Q
Use of water
A
It’s have to transport nutrients around the body And it also helps with digestion.
6
Q
Use.
Of fats
A
Protect the internal organs from injury and transport fat soluble vitamins
7
Q
Carbohydrates from in 3 forms.
A
Starch, sugar and cellulose
7
Q
Protein comes in 2 forms.
A
Plants/ inferior/ low biological value
Animals/
superior /high biological value
