Fuck Flashcards
Pronator Teres
medial epicondyle and medial border of coronoid process of ulna, lateral side of radius
pronate forearm, weakly flex elbow
median nerve
Flexor Carpi Radialis
medial epicondyle, base of 2nd (3rd) metacarpals
flex wrist, radial abduction
median nerve
Palmaris Longus
medial epicondyle, palmar aponeurosis and flexor retinaculum
flex wrist
median nerve
Flexor Carpi Ulnaris
medial epicondyle and olecranon process and posterior border of ulna, pisiform
flex wrist, ulnar adduction
ulnar nerve
Flexor Digitorum Superficialis
medial epicondyle and coronoid process, radius below radial tuberosity, sides of middle phalanges of 4 fingers
flex proximal interphalangeal joints, assist flexion of metacarpophalangeal joints and wrist
median nerve
Flexor Digitorum Profundas
2/3 upper ulna and adjacent interosseous membrane, base of distal phalanges of 4 fingers
flex distal interphalangeal joints, assist flexion of proximal interphalangeal and metacarpophalangeal joints and wrist
median nerve: lateral 2 fingers
ulnar nerve: medial 2 fingers
Pronator Quadratus
ridge on 1/4 distal ulna, 1/4 distal radius
pronate forearm
median nerve
Flexor Pollicis Longus
middle of radius and adjacent interosseous membrane, base of distal phalanx of thumb
flex interphalangeal joint of thumb
Brachioradialis
lateral supracondylar ridge, base of styloid process of radius
flex the elbow when semi-prone
radial nerve
Extensor Carpi Radialis Longus
lateral supracondylar ridge, posterior base of 2nd metacarpal
extend wrist, radial abduction
radial nerve
Extensor Carpi Radialis Brevis
lateral epicondyle and radial collateral ligament, base of 3rd metacarpal
extend wrist, radial abduction
radial nerve
Extensor Digitorum
lateral epicondyle, base of 4 fingers by the tendons that flatten out to extensor expansions
extend metacarpophalangeal joints, assist extension of interphalangeal joints and wrist
radial nerve
Extensor Digiti Minimi
lateral epicondyle, extensor expansion on middle and proximal phalanges of pinky
extend pinky
radial nerve
Extensor Carpi Ulnaris
lateral epicondyle and posterior border of ulna, posterior base of 5th metacarpal
extend wrist, ulnar adduction
radial nerve
Anconeus
posterior aspect of lateral epicondyle, lateral surface of olecranon process
ulnar ABDUCTION, assist elbow extension
radial nerve
Abductor Pollicis Longus
middle of ulna, interosseous membrane, and radius, anterolateral base of metacarpal of thumb
abduct and extend thumb, FLEX AND RADIALLY DEVIATE WRIST
radial nerve
Extensor Pollicis Longus
ulna and interosseous membrane, posterior base of distal phalanx of thumb
extend interphalangeal and metacarpophalangeal joints of thumb
radial nerve
Extensor Pollicis Brevis
radius and interosseous membrane under EPL, posterior surface of proximal phalanx of thumb
extend metacarpophalangeal joint of thumb, RADIALLY DEVIATE WRIST
radial nerve
Extensor Indicis
ulna and interosseous membrane, extensor expansion of index finger
extend index finger
radial nerve
Supinator
lateral epicondyle, radial and annular ligaments, supinator crest, lateral aspect of radius
supinate forearm
radial nerve
4 Lumbricals
tendons of FPL in the palm, corresponding expanded extensor tendons on proximal phalanges
extend interphalangeal joints, assists flexion of metacarpophalangeal joints
median: lateral 2
ulnar: medial 2
3 Palmar Interossei
Anterior surfaces of 2nd, 4th, 5th metacarpals
corresponding extensor expansions on proximal phalanges
adduct 2nd, 4th, 5th fingers
extend interphalangeal joints, flex metacarpophalangeal joints
ulnar nerve
4 Dorsal Interossei
adjacent sides of all 5 metacarpals, base of proximal phalanx and extensor expansions on both sides of 3rd finger, 2nd 4th and 5th
abduct 2nd, 3rd, 4th fingers
extend interphalangeal joints, flex metacarpophalangeal joints
ulnar nerve
Abductor Digiti Minimi
pisiform, ulnar base of proximal phalanx of pinky
abduct pinky at the metacarpophalangeal joint
ulnar nerve