Fuck Flashcards

1
Q

Pronator Teres

A

medial epicondyle and medial border of coronoid process of ulna, lateral side of radius

pronate forearm, weakly flex elbow

median nerve

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2
Q

Flexor Carpi Radialis

A

medial epicondyle, base of 2nd (3rd) metacarpals

flex wrist, radial abduction

median nerve

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3
Q

Palmaris Longus

A

medial epicondyle, palmar aponeurosis and flexor retinaculum

flex wrist

median nerve

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4
Q

Flexor Carpi Ulnaris

A

medial epicondyle and olecranon process and posterior border of ulna, pisiform

flex wrist, ulnar adduction

ulnar nerve

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5
Q

Flexor Digitorum Superficialis

A

medial epicondyle and coronoid process, radius below radial tuberosity, sides of middle phalanges of 4 fingers

flex proximal interphalangeal joints, assist flexion of metacarpophalangeal joints and wrist

median nerve

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6
Q

Flexor Digitorum Profundas

A

2/3 upper ulna and adjacent interosseous membrane, base of distal phalanges of 4 fingers

flex distal interphalangeal joints, assist flexion of proximal interphalangeal and metacarpophalangeal joints and wrist

median nerve: lateral 2 fingers
ulnar nerve: medial 2 fingers

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7
Q

Pronator Quadratus

A

ridge on 1/4 distal ulna, 1/4 distal radius

pronate forearm

median nerve

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8
Q

Flexor Pollicis Longus

A

middle of radius and adjacent interosseous membrane, base of distal phalanx of thumb

flex interphalangeal joint of thumb

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9
Q

Brachioradialis

A

lateral supracondylar ridge, base of styloid process of radius

flex the elbow when semi-prone

radial nerve

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10
Q

Extensor Carpi Radialis Longus

A

lateral supracondylar ridge, posterior base of 2nd metacarpal

extend wrist, radial abduction

radial nerve

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11
Q

Extensor Carpi Radialis Brevis

A

lateral epicondyle and radial collateral ligament, base of 3rd metacarpal

extend wrist, radial abduction

radial nerve

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12
Q

Extensor Digitorum

A

lateral epicondyle, base of 4 fingers by the tendons that flatten out to extensor expansions

extend metacarpophalangeal joints, assist extension of interphalangeal joints and wrist

radial nerve

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13
Q

Extensor Digiti Minimi

A

lateral epicondyle, extensor expansion on middle and proximal phalanges of pinky

extend pinky

radial nerve

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14
Q

Extensor Carpi Ulnaris

A

lateral epicondyle and posterior border of ulna, posterior base of 5th metacarpal

extend wrist, ulnar adduction

radial nerve

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15
Q

Anconeus

A

posterior aspect of lateral epicondyle, lateral surface of olecranon process

ulnar ABDUCTION, assist elbow extension

radial nerve

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16
Q

Abductor Pollicis Longus

A

middle of ulna, interosseous membrane, and radius, anterolateral base of metacarpal of thumb

abduct and extend thumb, FLEX AND RADIALLY DEVIATE WRIST

radial nerve

17
Q

Extensor Pollicis Longus

A

ulna and interosseous membrane, posterior base of distal phalanx of thumb

extend interphalangeal and metacarpophalangeal joints of thumb

radial nerve

18
Q

Extensor Pollicis Brevis

A

radius and interosseous membrane under EPL, posterior surface of proximal phalanx of thumb

extend metacarpophalangeal joint of thumb, RADIALLY DEVIATE WRIST

radial nerve

19
Q

Extensor Indicis

A

ulna and interosseous membrane, extensor expansion of index finger

extend index finger

radial nerve

20
Q

Supinator

A

lateral epicondyle, radial and annular ligaments, supinator crest, lateral aspect of radius

supinate forearm

radial nerve

21
Q

4 Lumbricals

A

tendons of FPL in the palm, corresponding expanded extensor tendons on proximal phalanges

extend interphalangeal joints, assists flexion of metacarpophalangeal joints

median: lateral 2
ulnar: medial 2

22
Q

3 Palmar Interossei

A

Anterior surfaces of 2nd, 4th, 5th metacarpals
corresponding extensor expansions on proximal phalanges

adduct 2nd, 4th, 5th fingers
extend interphalangeal joints, flex metacarpophalangeal joints

ulnar nerve

23
Q

4 Dorsal Interossei

A

adjacent sides of all 5 metacarpals, base of proximal phalanx and extensor expansions on both sides of 3rd finger, 2nd 4th and 5th

abduct 2nd, 3rd, 4th fingers
extend interphalangeal joints, flex metacarpophalangeal joints

ulnar nerve

24
Q

Abductor Digiti Minimi

A

pisiform, ulnar base of proximal phalanx of pinky

abduct pinky at the metacarpophalangeal joint

ulnar nerve

25
Q

Flexor Digiti Minimi

A

flexor retinaculum, anteromedial base of proximal phalanx of pinky

flex pinky at the metacarpophalangeal joint

ulnar nerve

26
Q

Opponens Digiti Minimi

A

flexor retinaculum, ulnar side of metacarpal of pinky

opposition of pinky, assist flexion of carpometacarpal joint of pinky

ulnar nerve

27
Q

Abductor Pollicis Brevis

A

scaphoid and trapezium, flexor retinaculum, radial base of proximal phalanx of thumb

abduct the thumb at the carpometacarpal and metacarpophalangeal joints, flex metacarpophalangeal joint

median nerve

28
Q

Flexor Pollicis Brevis

A

flexor retinaculum, lateral base of proximal phalanx of thumb

flex thumb and the metacarpophalangeal joint, adduction and opposition of thumb

median nerve

29
Q

Opponens Pollicis

A

flexor retinaculum, radial side of thumb metacarpal

opposition of thumb

median nerve

30
Q

Adductor Pollicis

A

anterior surface of 2nd and 3rd metacarpals and adjoining carpals, anteromedial base of the proximal phalanx of thumb

adduction of carpometacarpal and metacarpophalangeal joints, assist flexion at the metacarpophalangeal joint

ulnar nerve