frisbee Flashcards

1
Q

How many calories does ultimate Frisbee burn?

A

319

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2
Q

Spirit of the Game

A

Sportsmanship/Respect is KEY… Always stress fair play.

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3
Q

The Pitch

A

Full size Ultimate pitch is rectangular shaped with end zones at each end. Pitch is 37m wide and 64m from goal line to goal line. Endzones are 18m deep.

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4
Q

Teams

A

Can have as many players on a team as you’d like, but only 7 can be on the pitch.

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5
Q

Starting Play

A

Each point begins with both teams lining up on opposite end zones. The defense throws (pulls) the disc to the offense. Once thrown all players can begin movement.

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6
Q

Scoring

A

To score a team must complete a pass in their endzone.

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7
Q

Moving the Disc

A

ANY player holding the disc must stand still. They are allowed to pivot side to side. Passing is the only way to move the disc.

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8
Q

Change of Possession

A

Failure to make a catch for any reason (OB…drop…interception) results in a turnover.

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9
Q

Non-contact

A

NO contact is allowed between players.

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10
Q

Defending

A

Only one defender is allowed beside the thrower (arms length away). The Defender’s job is to count to 10 seconds, so the thrower can pass.

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11
Q

Self-Referring

A

ALL players act as referees in the game. Point out when a rule is broken.

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