Frequently asked questions Flashcards
Explain what MCT oil is
Medium chain triglycerides, from the fatty part of a coconut, great brain fuel. Good for brain focus.
Explain what Spirulina is
Spirulina is an algae that is rich in vitamins and trace minerals. It helps promote white blood cells (fight infection)
What are our protein options
Grass-fed whey (Levels), organic plant protein (KOS), and Collagen. Whey generally tastes better and is a complete protein, no
whey if they have a dairy allergy
Explain the benefit of electrolytes
Electrolytes are minerals we lose when we sweat, breathe, etc. We do not make minerals, we have to get them from
food to be truly hydrated on a cellular level. If you eat a whole food diet and exercise, more than likely you are not getting proper amounts of sodium, potassium, and magnesium. Magnesium malate (the form of mag in LMNT) is good for performance
What juices/products are best for inflammation
What’s Up Doc (for tumeric & carrot juice), Lean Greens (leafy greens & herbs), or Immunity Blast (pineapple juice) Energizer (turmeric, carrot, & pineapple) Magnesium lotion, CBD oil & CBD salve
What juices/ products are best for immunity
Immunity Blast (pineapple, orange & ginger), Lean Greens (leafy greens & ginger), Elderberry syrup daily, cough B gone, sinus saver
Explain the benefits of elderberry
Elderberry has been shown for hundreds of years to reduce the duration and symptoms of all types of colds and flus
Explain the process of cold press juicing vs home juicers
Cold press juicing is the most gentle extraction process, which preserves the most nutrients. There is no spinning or heat, like home juicers, so there is no foam and little separation. 5,000lbs of hydraulic pressure slowly squeezes out all the juice
What can’t you use to make a smoothie if someone has a tree nut allergy? What liquid options can you use?
No almond milk, no almond butter. You can use regular milk, either protein, coconut water, and coconut milk
What can’t you use to make a smoothie if someone has a dairy allergy? What liquid options can you use?
No whey protein, no cow’s milk. You can use almond milk, coconut water, coconut milk, and plant protein
What 4 liquid options do we have for smoothies?
Organic vanilla almond milk, organic regular whole milk, coconut water, coconut milk
When we juice, do we take out the soluble or insoluble fiber?
We take out the insoluble fiber, which is the fiber you have to digest. This makes the nutrients from juice quickly and easily absorbed
What are the benefits of a juice cleanse?
Juice cleanses can boost your metabolism, give you a gut reset, help clear skin, promote weight loss, boost your vitamin intake & give you energy.
What cleanse types do we offer?
Juice cleanse, bone broth cleanse, half and half cleanse, half day cleanse. All liquid cleanses come with 6 12 oz juice or broth. All cleanses are customizable
How do you take a cleanse order?
Ask for name, phone number, cleanse type, duration of cleanse (1, 2 or 3 days) and what date they would like to start. Ask if start date is different from pick up date.
What juice is the best for energy
Beets would be the first option for energy, since they help open up blood vessels and promote blood flow. They are also good for the heart. Feel The Beet or an energy shot would be great
What is the difference between regular coffee and organic coffee
Coffee beans are the second most heavily sprayed crop in the world. Organic coffee has less toxic pesticides
What is the black pepper for in the What’s up Doc
Black pepper helps with the absorption of turmeric
What would you change about a protein shake if it was for a child
1⁄2 scoop of protein for kids
Are the protein balls vegan
No they are made with whey protein
Is your produce all organic
Technically no. We source everything we can locally (carrots, cucumber, apples, celery, pears, beets, watermelon,
strawberries) but it costs farmers money to have the organic label. Everything is spray free and washed in vinegar
water when it gets here.
Can someone do a juice cleanse while pregnant or breastfeeding
It is not advisable to do a juice cleanse while pregnant or breastfeeding. In order to get enough nutrients, a woman
needs adequate protein, fats, and carbs in her diet
What days/hours are we open
Weekdays 8:30-5:00 Weekends 10-2 (closed on sundays october-march) New location hours may change
