Foundations and Techniques Flashcards

1
Q

What 6 components make up function?

A

muscle performance, stability, balance/ postural equilibrium, coordination, cardiopulmonary endurance, mobility/ flexibility

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2
Q

Motor learning consists of what 2 things?

A

Acquisition and retention of skilled movement

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3
Q

What is a discrete task?

A

a task that has a recognizable beginning and end

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4
Q

What is a serial task?

A

a task that is composed of a series of discrete movements that are combined in a particular sequence. Ex eat with a fork, wheel chair transfers etc.

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5
Q

During the cognitive stage the patient is …

A

learning how, need to think about it. Open environment may be to distracting, and errors are common

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6
Q

During the associative stage the patient is…

A

fine tuning, problem solving to self correct, fewer mistakes

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7
Q

During the autonomic stage the patient is…

A

in autopilot and doesn’t need to pay attention

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8
Q

Concurrent Feedback occurs during..

A

real time as the patient is completing each rep

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9
Q

Immediate feedback occurs when

A

the patient has done a few reps and feedback is given

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10
Q

Delayed feedback occurs when

A

the patient has completed a set or a decent amount of repetitions and feedback is given

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11
Q

Summary feedback occurs when

A

the patient has completed the exercise and a summary of feedback is given to the patient

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12
Q

Continuous task

A

A task that involves repetitive, uninterrupted movements that have no distinct beginning or end. Ex walking, ascending/descending stairs, cycling etc.

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13
Q

Results of concurrent visual cues

A

learned the skill more quickly, but poor retention 2 days later

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14
Q

Results of immediate response group

A

retained info much better than the concurrent group

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15
Q

Which group of feed back had the best retention?

A

summary and concurrent

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16
Q

Difference between tendonopathy, tendonitis, tenosynovitis, and tendonosus?

A

tendonopathy is an umbrella term, tendonitis is inflammation of tendon(typically acute), tendonosis is chronic overuse leading to degeneration, and tendosynovitis is multiple tendons in sheath, and the sheath becomes inflamed

17
Q

What affects tissue healing?

A

Age, body type, chronic disease, nutrition, and smoking

18
Q

How long is the inflammation phase? and what does it consist of?

A

typically 4-6 day and there are complex chemical and cellular interactions like the release of histamines and bradykinins, pain, redness/swelling, spasm

19
Q

What are the goals during the inflammation phase?

A

patient education, manage pain and swelling, PROM/AAROM

20
Q

How long is proliferative phase? what does it consist of?

A

typically 5-21 days but can last up to 6 weeks. Pt education still important, progress to AAROM/AROM, open and CKC exercises. Be careful not to advance exercises to early

21
Q

When is it “too much” exercise?

A

pain continues after 4 hours, not resolved within 24

22
Q

What are PT goals during the remodeling/ maturation stage?

A

progressive strengthening and stretching, complex higher level exercises, increase endurance. Keep up with patient education

23
Q

Difference between RA and OA

A

RA is typically in a younger population, effects joints bilaterally, smaller jts sudden onset, and can have systemic signs like fatigue, weight loss, fever, and malaise. OA typically only affects 1 joint, larger jts of LE, often history of overuse/ injury, and is the 2nd highest cause of disability in US.