foundation massage strokes Flashcards
Effleurage #1
Stroking:
a. most used move in massage
b. Emphasizes drainage and “warms up” the tissue
c. This stroking movement has a soothing and relaxing effect on the dog by affecting the Central Nervous System (CNS)
d. A massage is always begun and ended with effleurage strokes
Effleurage #2
Has a mechanical draining effect on the body fluids such as blood and lymph
When performed superficially (2-3 pounds of pressure), warms up the area by increasing circulation
Superficial effleurage is used at the beginning of all massages
When performed faster and deeper (10-15 pounds of pressure) can aid in the removal of swelling
Petrissage #1
a. Kneading movement
b. Comprised of kneading, compression, muscle squeezing, picking up, wringing up and skin rolling
Petrissage #2
a. Done in a rhythmic, circular motion, similar to kneading dough
b. Boosts circulation and improves oxygenation and separates muscle fibers aiding in the removal of waste
c. Usually done with both hands, but can be done with one when working in a small area
d. Start with low pressure (1/4 pound) and gradually increase while working over larger muscles
PETRISSAGE: Compression:
a. Made with the palm of the hand or a lightly clenched fist
b. Alternate hands rhythmically
c. To be used over large, muscular areas, like the hindquarters
d. Do not exceed 1-2 pounds of pressure
PETRISSAGE Muscle Squeezing:
Used to relax tense muscles, especially along the neck, legs and tails
Grasp the area and gently squeeze it
Slow compression aids in blood flow
Faster compression aids in warming up muscles
PETRISSAGE Picking Up:
Done with both hands grasping the body part, gently squeezing and lifting
Helps tone the muscle and aid in circulation
Form of myomanipulation
PETRISSAGE: Wringing:
Use the palm or surface of hand with thumbs extended at a 45 degree angle from the hand
Apply both hands on the dog’s body and begin wringing the muscle side to side similar to wringing a wet cloth
Keep the rhythm slow with light pressure
PETRISSAGE:Skin Rolling
A very soothing manipulation that is used to maintain a healthy coat, prevent the formation of adhesions and maintain elasticity in the skin
Grasp and lift the skin and roll it back towards your fingers
Gliding movements that are slow and gentle
Max pressure should only be 2-3 pounds
PETRISSAGE:Vibration:
Has a deeper effect on the the muscles or joints that are below the superficial tissues
A quivering movement done with the hand
Gradually increase the pounds of pressure while vibrating your hand
Can be done using entire hands or finger tips (known as point vibration)
PETRISSAGE:Shaking:
Strong, mechanical movement used frequently in sports massage to increase circulation
Done by using the finger tips or whole hand
Soothing when done slow and gentle
Stimulating when done fast and deeper
PETRISSAGE:Friction:
This movement is mostly used sport’s massage to break down adhesions and scar tissue over muscle fibers, tendons, ligaments, fascia and joint capsules
Consists of small, deep, circular movements applied across the length of the muscle or over scar tissue
To break down adhesions 3-4 pounds of pressure must be used
Do not use for more than 1 minutes per area
Use effleurage every 20-30 seconds during friction massage
PETRISSAGE:Nerve Manipulation:
Consists of stroking, pressure, friction and stretching
Should be done very lightly because irritated or damaged nerves are very sensitive
Nerve Stroking
Light stroking technique along the effected nerve
Should not use more pressure than the weight of fingertips
Nerve Pressure
Consists of small pressure points applied along the course of the nerve to restore feeling along the dog’s limbs
Promotes new nerve growth
Start with light pressure and work up to 1.5 pounds max