Foundation

Question 1

anatomical position

Answer 1

reference position for the human body. (palms facing forward)

Question 2

fundamental position

Answer 2

palms facing side

Question 3

superficial

Answer 3

more toward the surface

Question 4

deep

Answer 4

more toward the inside

Question 5

dorsal

Answer 5

relating to back

Question 6

ventral/volar

Answer 6

relating to the front of the body

Question 7

ipsilateral

Answer 7

same side structure

Question 8

contralateral

Answer 8

opposite side structure

Question 9

origin

Answer 9

proximal attachment of muscle(doesn’t move)

Question 10

insertion

Answer 10

movable

Question 11

flexion

Answer 11

when two bone surface come closer together at the joint. decrease of an angle at the joint. any movement that brings the body to the fetal position

Question 12

extension

Answer 12

increase in joint angle; two bone surfaces spreading out more; coming out of fetal position

Question 13

horizontal abduction

Answer 13

the arm is flexed and moves away from the midline

Question 14

horizontal adduction

Answer 14

the arm is abducted and then moves in transverse plane towards midline

Question 15

axis

Answer 15

line that passes perpendicularly through a plane

Question 16

sagittal plane

Answer 16

runs from front to back
divides body in left and right parts
flex/ext

Question 17

frontal

Answer 17

goes from one side of the body to the other
anterior & posterior
abduction/ adduction

Question 18

transverse plane

Answer 18

divides the body into top and bottom

IR, ER, trunk rotation

Question 19

levers

Answer 19

bones and muscles form these to make structural movement

Question 20

lever arm

Answer 20

bone

Question 21

fulcrum, (axis of movement)

Answer 21

joint line

Question 22

muscle acting on the joint

Answer 22

force/ effector

Question 23

resistance

Answer 23

weight of body part

Question 24

first class lever

Answer 24

it’s in between force and resistance
rare in human bodies
joint in between head and first vertebra (atlanto- occipital joint)
scissors

Question 25

2nd class lever

Answer 25

resistance is in b/w fulcrum (axis of movement) and force metatarsophalangeal joint (heel raises) wheelbarrow

Question 26

You are controlling the movement

Answer 26

Eccentric

Question 27

You are causing the movement

Answer 27

Concentric

Question 28

Type I muscle fibers

Answer 28

Slow speed of contraction and fatigue

Question 29

Type IIA (fast glucolyctic-oxidative

Answer 29

Reds, fast speed of contraction, fast rate of fatigue

Question 30

As velocity increases

Answer 30

Force decreases

Question 31

Agonist

Answer 31

Movement causer

Question 32

Antagonist

Answer 32

Opposite to agonist

Question 33

Synergist

Answer 33

Keep it aligned

Question 34

Fiaxtor

Answer 34

Anchorage

Question 35

Active insufficiency

Answer 35

When you try to contract a muscle, the force is compromised because the muscle is shorter Less contraction force when trying to use two muscles at one

Question 36

Passive insufficiency

Answer 36

Your length is compromised when you try to stretch a muscle at both joints If u do opposite of action both together When u do opposite of the action