FORKIN FORK Flashcards
ready position
feet shoulder width apart
back straight
knees bent
arms out
overhead pass
hands in triangle shape above head
use finger pads
underhand oass
forearms close together and straight
hands clasped and thins together upwards facing
underhand serve
extend ball all the way in front of you
held in one hand
hit ball at 5:00 angle with the ball of your hand
overhand serve
extend ball outwards from body
toss in air and hit with other hand
pull back hand that is hitting and hit
block
facing the net
hands up
jumping
attack
three steps (left right left)
jump
swing arms back and contact in front of body
team play
always be in ready position use 3 hits call mine illegal to block or spike the serve players may move around court after the serve be supportive l
serving
behind end line
can graze and go over net
scoring
rally scoring a point on every serve games will be played to 25 points must win by 2 points best 2 of 3
rotation
rotate after every win serve clockwise 6 pleasers in each team mec of three hits per side no hitting 2X in row touching boundary line is in touch any part of body
basic violations
step over line in serve
no serve over net
touching the net
reaching over or under the net
setters
always takes 2nd ball
left side
power hitters
right side
offside hitters
