Foot Osteology Flashcards

1
Q

The foot overview

A

26 Bones + 2 sesamoids
❖57 Joints
❖Flexible yet rigid
❖Adaptable yet strong
❖Withstand high forces
*Ground reaction forces
*Body weight

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2
Q

Calcaneus

A

❖The largest of
the tarsal bones.
❖Posterior surface
is the attachment
for the Achilles
tendon.

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3
Q

Sinus Tarsi

A

Space formed by sulcus tali and
calcaneal sulcus
- Visible from lateral side
- Contains neural tissue for
proprioception (understanding
where a joint is in space) and
nociception (pain receptors)

Also contains blood
vessels and soft tissue

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4
Q

Navicular

A

❖Medial aspect bone
❖Boat shaped
❖Attachment for muscles

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5
Q

Cuneiforms

A

3
medial, Intermediate and lateral

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6
Q

Cuboid

A

❖Lateral tarsal bone
❖Attachment site for
muscles
❖Articulates with 4th
and 5th metatarsals

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7
Q

Metatarsals

A

1st= medial side of the foot
5th= lateral side of the foot

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8
Q

Phalanges

A

Proximal, middle, distal

First toe only has proximal and distal
sometimes 5th toe to

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9
Q

The Foot joints
6

A

Proximal/Distal
interphalangeal (PIP, DIP)
joints

*Metatarsophalangeal
(MTP) joints

*Tarso-metatarsal joints

*Cuboideonavicular joint

*Calcaneocuboid

*Talocalcaneonavicular
joint

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9
Q

Ankle > foot joints

A

Distal Tibiofibular

Talocrural

Subtalar

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10
Q

Sub Talar joint

A

❖Modified multi-axial synovial joint
❖Inferior Talus concave
❖Surface of Calcaneus convex

Inversion 0-35
eversion 0-20

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11
Q

Arches of the foot

A

Formed by tarsals, metatarsals, muscles, and ligaments
Function:
◦ To support body weight
◦ Distribute body weight

3 arches – medial, lateral, and transverse;

transverse arch is considered in 2 parts – anterior and posterior

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12
Q

Arches of the foot

longitudinal arch

A

◦ Formed of medial and lateral parts

◦ Medial – calcaneus, rises to calcaneus, descends through navicular, three cuneiforms and head of three metatarsals

◦ Lateral – rises at cuboid, descends to two lateral metatarsals

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13
Q

Arches of the foot

transverse arch

A

Formed between the medial and lateral arches and includes the navicular, three cuneiforms and the bases of the five metatarsals

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14
Q

Plantar Fascia/ Aponeurosis

A

collagen

from calcaneus to proximal phalanges

little ability to lengthen

allows for stability and rigidity

windlass mechanism

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15
Q

Movements at foot joints
7

A

Inversion
*Eversion
*Toe Flexion
*Toe Extension
*Toe Abduction
*Toe Adduction
*Great Toe Abduction/Adduction

16
Q

Combined movements of the Subtalar and
transverse (mid) tarsal joints

A

inversion 0-45 degrees
eversion 0-20 degrees

17
Q

Extension and flexion of the toes

A

EXTENSION
0-60 degrees of ROM available
during toe extension
FLEXION
0-40 degrees of ROM available during
toe flexion

18
Q

Joint Capsule

A

Joint capsule – fibrous attaches to articular margins; weak ant and post to accommodate DF and PF; strengthened medially and laterally by collateral ligaments

19
Q

Synovial Membrane

A

Synovial membrane – lines capsule; loose; extends between tibia and fibula as far a Inf TF joints

20
Q

Stability joint depends on

A
  1. muscles around the joint,
  2. supporting ligaments
  3. bony contours – concave surface of tibia – convex (dome shape) surface of talus.