Foot Osteology Flashcards
The foot overview
26 Bones + 2 sesamoids
❖57 Joints
❖Flexible yet rigid
❖Adaptable yet strong
❖Withstand high forces
*Ground reaction forces
*Body weight
Calcaneus
❖The largest of
the tarsal bones.
❖Posterior surface
is the attachment
for the Achilles
tendon.
Sinus Tarsi
Space formed by sulcus tali and
calcaneal sulcus
- Visible from lateral side
- Contains neural tissue for
proprioception (understanding
where a joint is in space) and
nociception (pain receptors)
Also contains blood
vessels and soft tissue
Navicular
❖Medial aspect bone
❖Boat shaped
❖Attachment for muscles
Cuneiforms
3
medial, Intermediate and lateral
Cuboid
❖Lateral tarsal bone
❖Attachment site for
muscles
❖Articulates with 4th
and 5th metatarsals
Metatarsals
1st= medial side of the foot
5th= lateral side of the foot
Phalanges
Proximal, middle, distal
First toe only has proximal and distal
sometimes 5th toe to
The Foot joints
6
Proximal/Distal
interphalangeal (PIP, DIP)
joints
*Metatarsophalangeal
(MTP) joints
*Tarso-metatarsal joints
*Cuboideonavicular joint
*Calcaneocuboid
*Talocalcaneonavicular
joint
Ankle > foot joints
Distal Tibiofibular
Talocrural
Subtalar
Sub Talar joint
❖Modified multi-axial synovial joint
❖Inferior Talus concave
❖Surface of Calcaneus convex
Inversion 0-35
eversion 0-20
Arches of the foot
Formed by tarsals, metatarsals, muscles, and ligaments
Function:
◦ To support body weight
◦ Distribute body weight
3 arches – medial, lateral, and transverse;
transverse arch is considered in 2 parts – anterior and posterior
Arches of the foot
longitudinal arch
◦ Formed of medial and lateral parts
◦ Medial – calcaneus, rises to calcaneus, descends through navicular, three cuneiforms and head of three metatarsals
◦ Lateral – rises at cuboid, descends to two lateral metatarsals
Arches of the foot
transverse arch
Formed between the medial and lateral arches and includes the navicular, three cuneiforms and the bases of the five metatarsals
Plantar Fascia/ Aponeurosis
collagen
from calcaneus to proximal phalanges
little ability to lengthen
allows for stability and rigidity
windlass mechanism