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sports med > foot, ankle and lower leg > Flashcards

foot, ankle and lower leg Flashcards

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Sports Trivia flashcards
1
Q

what is the moi for turf toe

A

hyper extension of the hallux

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2
Q

what are the signs and symptoms of turf toe?

A

antalgic gait, edema, pain with hallux extension, pain on ball of the foot at the hallux

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3
Q

what is the management of turf toe?

A

RICE, tape and better shoes

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4
Q

what is the moi of arch sprain?

A

overuse on hard surfaces

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5
Q

what are the signs and symptoms of an arch sprain?

A

pes planus, edema, pain along arch, pain with running and jumping

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6
Q

what is the management of an arch sprain?

A

RICE and tape

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7
Q

what is the moi for a metatarsal or a Jones fracture?

A

blunt force for both and inversion for Jones fracture only

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8
Q

what are the signs and symptoms of a metatarsal or Jones fracture?

A

edema, deformity, ecchymosis, unable to walk or weight bear, tender over fracture

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9
Q

what is the management for metatarsal or Jones fracture?

A

physician, x-ray, surgery, casted and crutches for 6-8 weeks

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10
Q

what is the moi for a phalangeal fracture?

A

blunt force

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11
Q

what are the signs and symptoms for a phalangeal fracture?

A

edema, deformity, ecchymosis, antalgic gait, tender over fracture

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12
Q

what is the management for a phalangeal fracture?

A

physician and x-ray

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13
Q

what is the moi for a Lis franc injury?

A

forced hyperflexion of the ball of the foot

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14
Q

what are the signs and symptoms for a Lis franc injury?

A

edema, sharp pain, unable to weight bear or walk and tender over cuniforms and metatarsals

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15
Q

what is the management for a Lis franc injury?

A

surgery, x-ray, physician

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16
Q

what is the moi for claw toe, hammer toe and mallet toe?

A

bad shoes

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17
Q

what are the signs and symptoms for claw toe, hammer toe and mallet toe?

A

possible calluses and definite deformities

18
Q

what is the management for claw toe, hammer toe and mallet toe?

A

better shoes and padding

19
Q

what is the moi for pes planus?

A

shoes are too tight, weak muscles, overweight, excessive exercise

20
Q

what are the signs and symptoms for pes planus?

A

flat foot, fatigue or weak foot

21
Q

what is the management for pes planus?

A

orthotics, taping or you can just leave it alone and do nothing

22
Q

what is the moi for pes cavus?

A

excessive supination or inversion

23
Q

what are the signs and symptoms for pes cavus?

A

deformity on the metatarsals and arch, tight achilles

24
Q

what is the management for pes cavus?

A

orthotics, better shoes, stretch achilles (gastroc and soleus)

25
Q

what is the moi for plantar fasciitis?

A

excessive toe extension and weight bearing, pes planus and pes cavus

26
Q

what are the signs and symptoms for plantar fasciitis?

A

pain with toe extension, pain at the bottom of heel where fascia connects, worst when you take your first step i the morning.

27
Q

what is the management for plantar fasciitis?

A

RICE, orthotics, massage with a bottle of water, taping

28
Q

what is the moi for a metatarsal stress fracture?

A

overuse with running, pes planus, mortons toe (longer 2nd toe), change increase in training or mileage.

29
Q

what are the signs and symptoms for a metatarsal stress fracture?

A

localized pain, achy pain, pain at beginning and during activity stops with rest

30
Q

what is the management for a metatarsal stress fracture?

A

rest and ice, bone scan, orthotics, taping

31
Q

what is the moi for severs disease?

A

overuse with running and jumping, growth plate(only in kids)

32
Q

what are the signs and symptoms for severs disease?

A

pain at achilles and calcaneus, achy pain, deformity

33
Q

what is the management for severs disease?

A

rest and ice, stretching, Nsaids(non steroital antibacterial inflammatory drugs)

34
Q

what is the moi for retrocalcaneal bursiitis?

A

constant rubbing from shoes, overuse with running and jumping

35
Q

what are the signs and symptoms for retrocalcaneal bursiitis?

A

callus/bony bump, inflammation, achy pain, tender at the heel

36
Q

what is the management for retrocalcaneal bursiitis?

A

better shoes, rest and ice, padding

37
Q

what is the moi for bunions (hallux valgus)?

A

pointy toed shoes or tight shoes

38
Q

what are the signs and symptoms for bunions (hallux valgus)?

A

deformity, achy pain

39
Q

what is the management for bunions (hallux valgus)?

A

taping, shoes, surgery

40
Q

what is the moi for mortons neuroma?

A

inflammation of the nerve between the 3rd and 4th metatarsals

41
Q

what are the signs and symptoms for mortons neuroma?

A

bad shoes, collapsed transverse arch, excessive weight bearing

42
Q

what is the management for mortons neuroma?

A

rest and ice, better shoes, padding

sports med (1 decks)

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