Foot & Ankle Flashcards

1
Q

Name all the bones of the Foot?

A

Calcaneus
Talus
Navicular
Cuboid
Lateral cuneiform
Middle cuneiform
Medial cuneiform
1st - 5th metatarsal
1st toe: proximal and distal phalanx
2nd - 4th toe: prox, middle, distal phalanx

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2
Q

Identify the arches of the foot?

A

Medial Longitudinal

Lateral Longitudinal

Transverse

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3
Q

Which bones make up the lateral longitudinal arch?

A

Lateral arch: calcaneus, cuboid, lateral x2 metatarsals (4th & 5th)

Medial arch: calcaneus, talus, navicular, x3 cuneiform, medial x3 metatarsals (1st, 2nd, 3rd)

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4
Q

Identify and name structures behind the medial malleolus?

A

Anterior to Posterior:
Tibialis posterior, FDL, Tibial Artery, Tibial Vein, Tibial Nerve, FHL

Tom Dick And Very Nervous Harry

Covered by flexor retinaculum from medial malleolus to medial tubercle of the calcaneus

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5
Q

What are the muscles involved in inversion of the foot?

A

Tibialis Anterior and Posterior

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6
Q

Where is dorsalis pedis and posterior tibial pulse palpated? Describe and identify on images

A

Tibialis Posterior: Pimenta’s point = midpoint of line between medial malleolus to insertion of achilles tendon

Dorsalis Pedis: between EHL tendon and EDL tendon to the 2nd toe, at the level of the bases of the first and second metatarsal

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7
Q

What is the blood supply of the foot? / What arteries cross the ankle joint

A

Blood supply of foot comes from three primary source arteries

Peroneal (fibular) artery -> anterior and posterior peroneal perforating arteries to anterior /posterior tibial arteries respectively (above level of ankle joint)

Posterior tibial artery -> lateral and medial plantar arteries

Anterior tibial artery -> Dorsalis Pedis artery – anastomoses with lateral plantar artery to form the deep plantar arch

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8
Q

How does Posterior Tibial artery supply plantar aspect of the foot?

A

PTA enters the sole of the foot through the tarsal tunnel. Splits -> lateral and medial plantar arteries. These arteries supply the plantar side of the foot, and contributes to the supply of the toes via the deep plantar arch.

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9
Q

Identify and Actions of the tibio-talar joint

A

dorsiflexion, plantarflexion

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10
Q

Identify and Actions of the sub-talar joint

A

inversion, eversion

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11
Q

Demonstrate inversion and eversion on yourself

A

Inversion - big toe in medially, eversion - foot out laterally

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12
Q

Which muscles are responsible for eversion of the foot

A

Peroneus longus and Brevis

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13
Q

Name the ligaments of the medial ankle

A

Deltoid ligament collectively:
- Anterior tibiotalar ligament
- Tibiocalcaneal ligament
- Posterior tibiotalar ligament – superficial and deep
- Tibionavicular ligament
+/- tibiospring ligament

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14
Q

What ligaments are damaged in medial malleolus fracture?

A

Deltoid ligament ?so all of the above

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15
Q

Muscles of the Anterior Compartment of the leg

A

Fibularis Longus

Fibularis Brevis

EDL

EHL

Tibialis Anterior

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16
Q

What joint is the inferior(distal) tibiofibular joint?

A

Articulation between the fibular notch of the distal tibia and the fibula.
Fibrous joint (no joint capsule as not synovial)
Supporting structures:
- Interosseous membrane
- Anterior and posterior inferior tibio-fibular ligaments
- Inferior transverse tibio-fibular ligament – a continuation of the posterior inferior tibiofibular ligament.

17
Q

What is the name for fracture proximally at 5th MT?

A

Fracture of the diaphysis of the fifth metatarsal = Jones fracture

18
Q

What three muscles of the lower leg is structure 10 (Achilles Tendon) an extension of?

A

Soleus

Gastrocnemius

Plantaris

19
Q

What is Simmonds Test?

A

AKA Thompson Test

Test to determine whether Achilles tendon is intact

Patient lies facedown, feet hanging over end of bed.

Squeeze the calf of the affected leg and the ankle should plantarflex

If no movement = positive Simmonds test = likely ruptured Achilles

20
Q

What passes in front of the medial malleolus?

A

Long Saphenous vein

*can be easily injured in ORIF of MM ankle #

21
Q

What structure pass posteriorly to the lateral malleolus?

A

Peroneal tendons – longus and brevis

22
Q

Discuss Peroneal muscles – location, supply, O/I, Action:

A

Lateral compartment leg

Supplied by peroneal artery and superficial pernoeal nerve

PB – from lateral border fibula -> 5th MT = plantar flex and eversion

PL – from higher on lat border fibula -> 1st MT = PF and eversion

23
Q

Where does the deltoid ligament attach?

A

sustentaculum tali of the calcaneus

calcaneonavicular ligament

navicular tuberosity

medial surface of the talus

24
Q

Name the 3 areas of the foot and what bones involved in each?

A

hindfoot, the midfoot, forefoot:

hindfoot = talus and the calcaneus
Five bones midfoot = cuboid, navicular, and three cuneiform bones
Forefoot = five toes and five proximal long bones (metatarsus)

25
Q

Name the ligaments of the ankle joint?

A

strong deltoid ligament and three lateral ligaments:

anterior talofibular ligament (ATFL)

posterior talofibular ligament (PTFL)

calcaneofibular ligament.

26
Q

Where does the calcaneofibular ligament attach and what is its role?

A

attached at the lateral malleolus and to the lateral surface of the calcaneus - does not span across the ankle joint but the syndesmotic ligament makes an important contribution to the stability of the ankle.

27
Q

What is the syndesmosis of the ankle joint?

A

articulation between the medial aspect of the distal fibula and the lateral aspect of the distal tibia -> isolated injury = high ankle sprain.

28
Q

What position is the ankle joint most stable in?

A

dorsiflexion.
Sprained ankle = more likely when in plantar-flexed, as ligamentous support is more important in this position.