Foot and Ankle MET Flashcards
1
Q
longitudinal arch
A
plantar aponeurosis
long plantar ligament
short plantar ligament
2
Q
Transverse Arches
A
plantar aponeurosis
tibialis posterior Tendon
peroneus longus tendon
adductor hallucis oblique head
3
Q
medial arch
A
talus navicular 1-3 cuneiform 1-3 metatarsal calcaneus
4
Q
lateral arch
A
talus
calcaneus
2-5 metatarsals
cuboid
5
Q
dorsiflexion
A
15-20 degrees
6
Q
plantarflexion
A
55-65 degrees
7
Q
inversion
A
20 degrees
8
Q
eversion
A
10-20 degrees
9
Q
Fibular head with pronation of foot
A
Anterior
10
Q
Fibular head with suppination
A
Posterior
11
Q
Cuboid
A
prefers eversion/plantar glide
12
Q
Navicular
A
inversion glide with plantar glide
13
Q
Cuneiforms
A
plantar glide only
14
Q
Subtalar joint Eversion
A
anteromedial glide (5 degrees)
15
Q
Subtalar Joint Inversion
A
posterolateral glide (5 degrees)
