Foot and Ankle Flashcards

1
Q

ankle sprain vs fracture stats

A
  • > 25K ankle sprains/day in US
  • Inversion injuries are most common
  • Sprain may also be associated with: peroneal tendon tear , subluxation, sprain of subtalar joint, fracture @ the base of the 5th metatarsal, avulsion fracture of the calcaneus or talus
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2
Q

ankle sprain vs fracture initial presentation

A

o Pain over injured ligaments
o Swelling or bruising
o Loss of function
o Patient may describe hearing a pop during the initial injury or a feeling of instability while ambulating.

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3
Q

ankle sprain vs fracture exam

A

Tenderness to palpation (TTP) over affected ligaments or bony areas if fracture occurred

  • Always palpate proximally to r/o fracture of prox fibula or tibia and distally to r/o foot fracture
  • Neurovascular exam to ensure intact
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4
Q

ankle sprain vs fracture diagnostics

A

X-ray- r/o fracture

  • Can use Ottawa Ankle Rules to determine if x-rays are required
  • 3 views of the ankle (lateral, anterior posterior (AP), oblique)
  • Assess joint spaces for appropriate alignment (Mortise: where tibia and fibula articulate with talar dome)
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5
Q

ankle sprain vs fracture

A

o If no fracture visualized on X-ray, likely diagnosis is an ankle sprain
o Based on clinical findings you will have determined whether injury involves the lateral, medial or both sets of ankle ligaments

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6
Q

if pain is on lateral aspect of ankle

A

Classification of Lateral Ankle Sprains

  • Grade I: Anterior talofibular ligament with no instability
  • Grade II: Anterior talofibular ligament and calcaneofibular ligament with mild laxity of one or both ligaments.
  • Grade III: injury and significant laxity of both anterior talofibular ligament and calcaneofibular ligament

Superficial Deltoid ligament: superficial deltoid lig primarily resists eversion of hindfoot;
which widens mortise and produces chronic ankle instability

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7
Q

if pain is on medial aspect of ankle

A

Danger! Review Xrays carefully

Clues that the joint may be unstable:

  • May see small avulsion fracture of tibia where deltoid ligament attaches
  • Oblique fracture of fibula may cause disruption of the deltoid ligament
  • Look for lateral shifting of talus
  • When found, refer to specialist for repair
o	less than 4 mm 
o	less than 4 mm 
o	less than 4 mm 
o	less than 4 mm
o	Less than 4mmm

in absence of a medial malleolar fracture deltoid ligament may be stretched or torn in all oblique frx of fibula;

medial ecchymosis appears after 24 hrs when the deltoid ligament has been disrupted)

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8
Q

ankle sprain treatment

A

o The goal is to prevent re-injury and allow tightening of ligaments to prevent chronic instability

Mild

  • WBAT in ankle brace 3-4 weeks
  • RICE
  • NSAID’s

Severe

  • Immobilization for 3-4 weeks: weight bearing as tolerated (WBAT) with crutches in controlled ankle motion boot (CAM boot) or non-weight bearing splint for those too painful.
  • Rest, ice, NSAIDs
  • At 3-4 weeks (usually 3) transition into ankle brace for 3 weeks and then wean out
  • You can Rx physical therapy to start gentle ROM, then progress to strength and balance.
  • Can take 8-12 weeks to heal.
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9
Q

ankle fracture

A

o Many different classifications of fracture patterns
o If joint is unstable, refer
o These will need referral: Maisonneuve Fracture: ankle fracture associated with fracture at proximal fibula, deltoid ligament tear and disruption of syndesmosis. Bimalleolar or trimalleolar fractures, Anything with widened mortise
o A ring usually breaks in two separate regions and this is often the case in the ankle joint. If there is a break in the tibia on the inner side, one has to look for a disruption somewhere between the fibula and the talus on the outer side. This may be a torn ligament which will not show on x-ray but is important none the less. The interosseous membrane between the tibia and the fibula must be considered an ankle ligament in this context. It is often torn in ankle injuries.
o The third malleolus is the back of the tibial joint surface which can be broken in some patterns of ankle fracture

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10
Q

ankle fracture treatment

A

Non operative

  • Stable fracture
  • NWB cast initially, change to weight bearing once evidence of healing bone on X-ray (typically 4-6 week range from initial DOI)
  • Gradually increase weight bearing status and start Physical Therapy as needed

Operative

  • Unstable fractures
  • Typically ORIF (open reduction, internal fixation)
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11
Q

talus fractures

A

o Result from high energy trauma such as fall from height or MVA; consider compression fracture of lumbar spine in ddx
o Mechanism typically extreme forceful dorsiflexion
o Most common fracture site is the talar neck
o Tenuous blood supply so increased risk of avascular necrosis, worse with displacement

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12
Q

talus fractures exam

A

o Moderate ankle swelling and TTP over anterior ankle and often talar neck dorsally
o Possible varus/valgus deformity
o Assess neurovascular status

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13
Q

talus fractures diagnostics

A

o Begin with 3 view x-ray of ankle. Lateral, AP and oblique

o Consider CT of ankle if high suspicion and to characterize

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14
Q

Hawkins classification of talar neck fractures 1-4

A

o I-10% AVN, II- 40%, III-90%, IV – 100%

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15
Q

talus fractures treatment

A

All referred to orthopedic specialist

  • Non-displaced treated non-operatively with serial x-rays. Still up to 10% chance of AVN
  • Displaced treated with ORIF
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16
Q

midfoot (lisfranc) fracture/injury

A
  • Traumatic disruption of the tarsometatarsal joints: fracture, dislocation or both
  • Result from significant trauma or indirect mechanism (Originally described in soldiers whose horse fell on their foot)
  • Critical injury to the 2nd tarsometatarsal joint (Stabilizing apex for other TMT joints as it “keys” into cuneiforms, Additionally no connective tissue holding 1st metatarsal to the 2nd metatarsal)
  • However, there is no connective tissue holding the first metatarsal to the second metatarsal. A twisting fall can break or shift (dislocate) these bones out of place.
  • Unrecognized Lisfranc injuries can have serious complications such as joint degeneration and compartment syndrome
  • Falling forward over a plantar flexed foot like when missing a step on a staircase
  • Often present as a “sprain” over dorsum of foot
  • Mechanism is often axial loading verticle foot or torque to fixed foot
  • Foot may be mild to moderately swollen, maximum tenderness/swelling over distal mid-foot
  • Physical Exam: stabilize hindfoot and try to rotate forefoot (Positive = pain)
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17
Q

midfoot (lisfranc) fracture/injury diagnostics

A

o X-ray: standing AP, Lateral and Oblique of the foot. Stress/weight bearing views prn. (On AP: Medial aspect of 2nd MT should line up with medial aspect of middle cuneiform. Shift = Lisfranc injury, On oblique: Medial 4th MT should line up with medial cubiod surface. Shift = Lisfranc injury)
o If high degree of suspicion and x-ray unclear, MRI of foot should be obtained.
o Comparison views often helpful
o MRI or CT scan if no dx from xray

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18
Q

Midfoot (lisfranc) injuries treatment

A

Nondisplaced:
-8 weeks in NWB cast followed by use of rigid arch support for 3 months

Displaced >2mm:

  • ORIF
  • Remove fixation after 6 months with custom rigid orthotic for 6 additional months
  • Can take up to 12 weeks to heal properly

o Adverse outcome when misdiagnosed or improperly treated: compartment syndrome, arthritis, instability
o ***When missed and delayed 6 weeks, ORIF no longer an option and joint must be FUSED - Maintain a high index of suspicion

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19
Q

metatarsal fractures

A

o Result from direct blow or twisting mechanism
o Acute fractures are painful making weightbearing difficult
o PHYSICAL EXAM:
o Swelling, point tenderness (be aware of major swelling in 1st metatarsal can lead to compartment syndrome)
o Axial loading (compressing metatarsal head toward calcaneus) useful exam technique to r/o soft tissue injury
o DIAGNOSTICS (X-ray: AP, Lateral and Oblique of foot)
o Heavy object drop onto foot
o Great toe=1st metatarsal

20
Q

metatarsal fractures: treatment and special considerations

A

o Typically heal with non operative treatment
o Non-displaced fractures: Short Leg Cast or CAM walker and weight bear as tolerated (WBAT) (RTC 3-4 weeks for X-ray to check healing and again @ 6 weeks discontinuation cast as fracture shows signs of healing)
o Unstable or displaced fractures may need surgical intervention. Generally 4mm displacement or 10 degrees of apical angulation or multiple fractures.
o However….special consideration for 5th Metatarsal Fractures (Styloid Avulsion Fractures, Jones’ Fracture)
o “true Jones” fracture occurs one inch distal to the base of the fifth metatarsal
o It is not due to peroneus brevis tendon avulsion but rather a twisting inversion injury to the foot. Greenspan states that more proximal injuries are frequently misinterpreted as Jones fractures but really are avulsion fractures by the peroneus brevis tendon. These latter fractures heal quickly, while more distal fractures may undergo fibrous union only.

21
Q

avulsion fracture of 5th metatarsal styloid (pseudo jones)

A

o Most common fracture of base of 5th metatarsal (What tendon attaches there? Action of that muscle?)
o Swollen and point tender over fracture site
o Diagnosis: X-ray: AP, Lateral and Oblique of foot
o Treatment: CAM boot or post-op shoe WBAT x 4-6 weeks (Recheck X-ray for healing, if evidence of healing start firm soled shoe, Recheck @ 6 weeks for healing, If evidence of well healed bone, start regular shoe and activity as tolerated)
o Often fail to heal, but are rarely symptomatic
o Try to initiate ankle ROM as soon as possible

22
Q

Jones fracture

A

o Often result from sudden force under lateral aspect of the distal 5th metatarsal (landing on side of foot/direct blow)
o DIAGNOSTICS: X-ray AP, Lateral and Oblique of foot
o Fracture in the proximal metaphysis of 5th metatarsal (metaphyseal-diaphyseal junction)
o Often lead to nonunion or delayed union due to low blood supply in that area
o Initial treatment NWB cast x 6 weeks, use X-ray to determine if any bone healing and clinical exam for point tenderness over fx site (If no evidence of healing both radiograph or clinical con’t NWB cast, If some evidence of healing than up to discretion of surgeon whether to allow WB, Sometimes even after some evidence of healing, this fracture ends up needing surgical intervention 3 months out from DOI.)
o Refer to Specialist as soon as possible!!!!
o Transverse fx extend joint between base of 4th and 5th MT
o Can take 8-12 weeks
o Sometimes need to be pinned if displaced or screw in if properly aligned but needs help along with bone healing

23
Q

phalangeal fractures

A

o Fracture involving phalanx of the toe
o Typically caused by direct trauma (think jamming toe into couch or table leg)
o Patient may c/o of dull throbbing pain after incident
o Toe will likely be swollen and point tender
o Always note nerve status in documentation
o Confirm Diagnosis with X-ray: AP, Lateral and Oblique
o Treatment: buddy tape (Buddy tape + Post-op shoe 4-6 weeks for great toe)
o For displaced fractures, reduce fracture after applying digital block to reduce pain
o Fractures of Great toe often require orthopedic referral for surgical option if displaced d/t role as important weightbearing surface
o Oblique often useful w/o shadow

24
Q

achilles tendon rupture

A

o Very common, especially among active males and females age 30-50 years playing quick stop and go sports like racquetball and basketball.
o Occurs from sudden and forceful plantarflexion as gastroc is contracted.
o Tear often occurs @ 3-6 cm proximal to insertion of Achilles tendon at the site of poorest blood supply.

25
Q

achilles tendon injuries

A

o History is often key to diagnosis
o Story may include a pop or immediate weakness
o Feels like “walking on soft sand”
o Exam: palpable defect (Thompson’s test: positive if ______)
o Diagnostics: rarely needed
o Complete tear or rupture: all the way through the tendon, patient will have decreased or inability to plantar flex the foot with manual contraction of muscle (Positive Thompson’s test, Often palpable defect)
o Partial tear: some portion of tendon still attached- may still palpate a defect but foot will plantar flex with manual contraction (Negative Thompson’s test)
o Not always black and white but pretty reliable

26
Q

achilles tendon injuries treatment

A

Partial tear
-Nonoperative: immobilization in either NWB cast or walker boot (apprx 4-6 weeks) in plantarflexion

Complete tear or rupture

  • Operative (Often choice for active individuals: surgical repair of tendon optimal in first two weeks after date of injury, Slightly lower re-rupture rate, Walking in CAM boot by about 5 weeks post-op)
  • Nonoperative (Casting in NWB plantarflexed position approx 8-10 weeks)

Need PT after both treatments

27
Q

pearls: fracture care and follow up

A

o Initially fractures will be quite swollen and a splint is used for immobilization. If injury initially seen in urgent or primary care setting then patient is typically referred to an Orthopedic provider.
o Stable fractures typically follow up within 12-14 days for X-ray, diagnosis and treatment
o Unstable fractures should follow up within 1-3 days for X-ray, diagnosis, possible reduction, treatment which may include surgical intervention
o ALWAYS note neurovascular status when documenting!
o In general at 2 weeks out from DOI bone callus starts forming to the point where the bone gets sticky (knitting together).
o True evidence of bone healing not usually seen on Xray until approx 4-6 weeks out from DOI.
o By 8-10 weeks out from DOI smaller fractures are considered healed and may slowly begin normal activity as tolerated. If fracture has been reduced or in area of poor blood supply may take 12-14 weeks out from DOI.
o Always keep “when can I start range of motion?” in mind.
o Start weight bearing as tolerated if in CAM walker and fx is stable
o Even take foot out of boot and start ankle ROM

28
Q

pearls: fracture care and follow up for stable and unstable fractures

A

Diagnosed stable fracture can be immobilized in variety of ways: cast (weightbearing {WB} or non-weightbearing {NWB}), CAM walker, hard soled shoe, buddy tape or splint

Diagnosed unstable fractures are typically immobilized in NWB cast or if post surgical NWB splint (remember swelling issue)

Stable fractures return to clinic at 4 week mark from date of injury (DOI) for X-ray to check healing
-If healing progress is shown than cast/immobilizer may be removed and a less restrictive modality may be considered as well as initiating WB if not already doing so.

Unstable fractures return to clinic often 1 week apart to check alignment of fracture by doing an X-ray in cast
-At 4-6 week mark depending on fracture, cast may be removed and new one placed. WB status may be considered, but if still questionable conservative treatment is typically to continue NWB modality.

29
Q

ankle arthritis

A
  • Degredation of cartilage between tibia and talar joint

- Risk factors: Previous traumatic ankle injury, Obesity, Rheumatologic disease

30
Q

ankle arthritis history

A

o OPQRS
o Differentiate between recent trauma vs worsening chronic condition
o What treatments have they tried?
o How long can they walk before needing rest due to the pain?

31
Q

ankle arthritis exam

A
o	Often moderate to severe swelling
o	Mild increased warmth
o	May be tender to palpation over joint
o	Decreased plantar/dorsiflexion
o	Compare with opposite ankle
32
Q

ankle arthritis diagnostics

A

3 view X-ray of ankle usually sufficient

  • Anterior Posterior (AP)
  • Lateral
  • Oblique
33
Q

ankle arthritis treatment

A

o Controlled Ankle Motion (CAM) boot
o Ankle Foot Orthotic (AFO)
o Intra-articular steroid injections
o Surgery (Ankle replacement, Ankle arthrodesis (Fusion))

34
Q

ankle surgery

A

o Indicated for those patients refractory to conservative treatment and severe limitation in function due to pain.

35
Q

ankle replacement

A
  • Replaces articulation surfaces of tibia/talus
  • Preserves ankle ROM
  • Continue normal daily activities with exception of running/jumping and heavy labor.
36
Q

ankle fusion

A
  • Completely replaces ankle joint with bone
  • Loss of ankle ROM (front to back motion)
  • More ideal for: Large patients >250lbs, Failed ankle replacement, Heavy laborers
37
Q

plantar fasciitis

A

o Usually from degenerative tear from fascial origin followed by inflammation
o Heel pain arises from the medial calcaneal tuberosity and 1-2 cm along plantar fascia
o Inflammation of both bone and plantar fascia commonly occurs
o Pain will often be worse with first few steps in the morning or initially walking after prolonged non-weight bearing
o (stretches the tight plantar fascia)
o More common in females than men (2x as )
o Increased weight
o Exam: May find tenderness to palpation directly over medial calcaneal tuberosity and may extend distally along plantar fascia. Often NTTP.
o May also have associated tightness in Achilles Tendon
o May have to apply firm pressure to reproduce sx

38
Q

plantar fasciitis treatment

A

o Stretching of fascia via heel cord stretches and plantar fascia massage
o Orthotics (heel pad)
o NSAIDs
o Splinting: night splint hold foot in slight dorsiflexion effective for those with start up pain
o CAM boot for 4 weeks
o Cortisone injection into heel area (sterile technique): Find calcaneus medially where it begins to curve upward insert needle and advance until hit bone, walk needle distally to plantar surface, Advance needle to hilt and inject 3 ml of fluid, while withdrawing needle inject remaining fluid 2 ml (4ml local anesthetic/1ml corticosteroid)
o Commonly takes 6-12 months to fully resolve, even if treated perfectly
o Approx 95% of pt should be cured with conservative trmt
o For @ least 6 months
o Injection after apprx 8 weeks if no improvement with conservative care

39
Q

heel spurs

A

o Often result from prolonged plantar fasciitis
o Calcium deposit that forms where plantar fascia connects to bone (medial calcaneal tuberosity)
o You don’t treat the spur, you treat the symptoms if plantar fasciitis is present. Often these are asymptomatic though they can be quite striking
o X-ray medium used to confirm location of heel spur
o Maladaptive response to inflammation
o Somewhat of a controversy about whether heel spur and plantar fascia are the same
o Used AAOS for def

40
Q

bunions (hallux valgus)

A

o Lateral deviation of the great toe at the 1st metatarsalphalangeal joint
o Lead to painful prominence @ medial aspect of this joint
o Pain and swelling primary complaints: women want to wear cuter shoes (More common in women vs men, 10:1)
o Diagnosis: often obvious on exam by deformity (X-ray standing AP views of foot to measure angle of deformity/severity)
o Irritation of the medial plantar sensory nerve cause numbness and tingling over medial aspect of great toe
o Major patient complaint: pain
o Treatment: appropriate footwear: shoes with wide toebox shoes with padding if needed (Surgery is an option but only if painful: referral to foot/ankle orthopedic surgeon, Typically surgical option is considered for pain)

41
Q

Mornton’s neuroma

A

o Perineural fibrosis of the common digital nerve as it passes between metatarsal heads
o Fibrosis occurs d/t irritation
o Most common between 3rd and 4th toes
o Female to male ratio 5:1…..why? (tight shoes)
o as the nerve passes under the ligament connecting the metatarsals in the forefoot.
o “walking on a marble”
o 3rd web space
o Most common symptom (forefoot plantar pain and/or burning pain)
o Numbness can occur in adjacent toes
o “walking on a marble”
o Aggravate symptoms by wearing tight or high healed shoes
o Patient may have relief by removing shoe and rubbing ball of foot
o Night pain is rare

42
Q

Morton’s neuroma physical exam

A

o Placing firm pressure on the interspace between the toes while squeezing metatarsal heads together (Isolated pain on plantar aspect of web space is consistent with intermetatarsal neuroma)
o Inspect foot for calluses or other evidence of stress points in foot (ie: r/o stress or metatarsalgia)
o Range Metatarsalphalangeal joints and Tarsometatarsal joints to r/o inflammation, synovitis or arthritis (midfoot)
o Actually stressing tarsometatarsal joints when gripping midfoot

43
Q

Morton’s neuroma treatment

A

Appropriate shoes

  • Low heel
  • Wide toe box
  • Soft soled

Metatarsal Pad
-Placed in shoe to keep metatarsal heads apart

Cortisone injection proximal to metatarsal head

  • Place needle in line with MTP joint (dorsal approach), inserting needle into the plantar aspect of foot- pull back 1cm and inject
  • 1-2ml anesthetic/1ml corticosteroid

o If symptoms persist refer to orthopedic foot and ankle surgeon or podiatrist for surgical excision
o Metatarsal pad
o Ask patient to mark painful spot on bottom of foot with transferable material- lipstick or eyeliner
o Stand in shoe w/o sock to transfer image…place gel or felt pad over mark….keep metatarsal heads apart

44
Q

corns/calluses

A

o Corn: hyperkeratotic lesion formed on a toe (can be soft or hard)
o Callus: hyperkeratotic lesion formed anywhere but a toe (ie: under metatarsal head)
o Formed because of excessive pressure over a bony prominence
o Calluses formed under metatarsal heads assoc with metatarsalgia
o WATCH FOR INFECTION (Especially with DIABETIC patients!)
o Treatment: pressure relief or paring down lesion (Paring down: shaving lesion layer by layer with a scalpel, Appropriate fitting footwear to relieve pressure, Silicone cushions or donut pads to shift pressure, 15 blade, Skin pre with alcohol/betadine)

45
Q

intractable plantar keratoma

A

o IPK is a “deep callus”
o Intractable Plantar Keratoma (IPK) is one of the common problems seen in the foot. An IPK is a “deep callus” which is extremely painful.